Fighting the Winter Blues
It’s common for our energy and mood to feel lower in the fall/winter months, as the days get shorter. Are you curious about what seasonal depression is, and how to recognize it in yourself? Maybe wondering how to cope a little better through the grey months of the year? Join our Mental Health Nurse Brooke for a chat on seasonal depression and what you can do to combat it!

Tuesday Nov 1st 2022 | 6:30pm to 7:30pm | Via Zoom

To register email [email protected] or call 905-885-2626 ext 280