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Mindfulness-Drop In – Virtual Program
September 3, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Thursday, repeating until December 17, 2020
Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting.
Drop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN
To sign up please email [email protected] or call 905-885-2626 ext 280
