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Simplified Tai Chi – Beginners
January 8, 2020 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)
An event every week that begins at 3:30 pm on Wednesday, repeating until June 24, 2020
Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic movement and weight balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing.
April 8th to June 24th | $36 for 12 weeks
