A Free Six Week Workshop for Caregivers that helps caregivers learn skills to practice self-care while they are taking care of their care recipients. We will be exploring topics like reducing stress, improving self-confidence, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca

Wednesdays | April 19th to May 24th 2023| 10:00am to 11:30am | Via Zoom

Registration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280