Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.

Mondays | Jan 16th to Mar 27th 2023 | 1pm to 2pm | Rm 205 | FREE

To register email [email protected] or call 905-885-2626 ext 280