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Relax and Renew: Restorative Yoga – In Person
October 10, 2022 @ 1:00 pm - 2:00 pm
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
- Mondays | September 19th to December 19th, 2022 | 1pm to 2pm | Via Zoom | FREE
- To register email [email protected] or call 905-885-2626 ext 280
