Call us at 905-885-2626 ext. 280, or email workshops@porthopechc.ca.
If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.
Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, and knowledge and to support each other. Friday Jan 5th, Jan 19th, Feb 2nd, Feb 16th, Mar 1st, Mar 15th 2024| 9:30am to 10:30am | Via Zoom Registration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance, strength and range of motion activities. You must register with Community Care for this class. Call 1-866-514-5774 or email wellness@commcare.ca to register. Wednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE
Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. Call 1-866-514-5774 or email wellness@commcare.ca to register. Wednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd | Rm 205 | FREE
99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4
© 2019 Community Health Centres of Northumberland
Website by: SNAP 360
