Restorative Yoga
January 15, 2024 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Monday, repeating until March 25, 2024
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Mondays | Jan 15th to Mar 25th 2024 | 1:00pm to 2:00pm | Rm 205 | Donations welcome | (10 weeks)
Registration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email [email protected]
