Nordic Pole Walking – In Person
September 19, 2022 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Monday, repeating until November 21, 2022
Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class.
Mondays | September 19th to November 21st 2022 | 1pm | FREE
To register email [email protected] or call 905-885-2626 ext 280
