Movement and Motion – In Person
September 19, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, repeating until December 19, 2022
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Mondays | September 19th to December 19th, 2022 | 10am | 99 Toronto Rd, Port Hope, Rm 205 | FREE
To register email [email protected] or call 905-885-2626 ext 280
