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Mindfulness – Drop In – Virtual Program
January 14, 2021 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Thursday, repeating until March 26, 2021
Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting.
Drop-In | Thursdays | Starting Jan 14th 2021 | 1:30pm to 2:30pm | Via OTN
To register email [email protected] or call 905-885-2626 ext 280
