
Active Fit and Fun – Virtual Program
October 1, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 18, 2020
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Tuesdays and Thursdays | Sept 8th to Dec 17th, 2020 | 10am | Via Zoom
To sign up please email [email protected] or call 905-885-2626 ext 280