
Active Fit and Fun
July 5, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until July 28, 2022
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Tuesdays and Thursdays | July 5th to July 28th, 2022 | 10am | Via Zoom | FREE
To register email [email protected] or call 905-885-2626 ext 280