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Movement and Motion – Hybrid
December 18, 2023 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, repeating until December 18, 2023
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing.
Mondays | Sept 18th to Dec 18th 2023 | 10:00am to 11:00am | Hybrid In Person and Zoom | FREE
Registration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email [email protected]
