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EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

Events Search and Views Navigation

Event Views Navigation

Today

Dancing with Skylar – In Person

This FREE summer program is offered to ages 8 to 11. Participants will have the opportunity to learn dance skills in jazz and hip-hop. The classes will include a fun warm-up, stretching and technique, dance combinations to all the best music and some fun activities. Put on those dancing shoes and come join us! Needed for the class: Running shoes or bare feet (no socks). Tuesdays July 12th to August 16th 1:30pm to 3:30pm 6 sessions Ages 8 to 11 99 Toronto Rd, Port Hope (room 205) To register email [email protected] or call 905-885-2626 ext 280 (Leave your name, phone number, names and ages of kids and what you would like to sign up for)

Recurring

Home Alone Course

This FREE virtual course will provide youth with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. Friday July 15th or Friday August 12th 10:00am to 12:00pm Ages 10 to 14 Via Zoom To register email [email protected] or call 905-885-2626 ext 280 (Leave your name, phone number, and name and age of child)

Recurring

Dancing with Skylar

This FREE summer program is offered to ages 8 to 11. Participants will have the opportunity to learn dance skills in jazz and hip-hop. The classes will include a fun warm-up, stretching and technique, dance combinations to all the best music and some fun activities. Put on those dancing shoes and come join us! Needed for the class: Running shoes or bare feet (no socks). Tuesdays July 12th to August 16th 1:30pm to 3:30pm 6 sessions Ages 8 to 11 99 Toronto Rd, Port Hope (room 205) To register email [email protected] or call 905-885-2626 ext 280 (Leave your name, phone number, names and ages of kids and what you would like to sign up for)

Community

Caregiver Support Group – Virtual

Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information, support, and follow-up for active caregivers. Fridays Sept 2nd, 16th, Oct 7th, 21st, Nov 4th, 18th, Dec 2nd 16th  2022 | 9:30am to 10:30am | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Diabetes

Health BEAT Learning Series – Preventing Diabetes – In-Person

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Health education workshops on a variety of topics aimed at helping you to better manage your health. Preventing Diabetes Would you like to learn little changes you can make to try to prevent type 2 diabetes? All Canadians over 40 are at higher risk. Come participate in Diabetes Jeopardy ! Thursday Sept 15th 2022 | 11:00am to 12:00pm | Rm 205 To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Movement and Motion – In Person

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Mondays | September 19th to December 19th, 2022 | 10am | 99 Toronto Rd, Port Hope, Rm 205 | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Nordic Pole Walking – In Person

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Mondays | September 19th to November 21st 2022 | 1pm | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Relax and Renew: Restorative Yoga – In Person

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays | September 19th to December 19th, 2022 | 1pm to 2pm | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Active Fit and Fun – Virtual

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Tuesdays and Thursdays | September 20th to December 20th, 2022 | 10am | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

Diabetes
Recurring

Just the Basics: Diabetes – Virtual/In-Person

Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Tuesday Sept 20th or Nov 15th 2022 | 5:30pm to 7:00pm | Via Zoom Monday Oct 17th or Dec 19th 2022 | 1:30pm to 3:00pm | Rm 144A&B To register email [email protected] or call 905-885-2626 ext 280

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99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

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