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EVENTS

Registration Information

The Spring Program Calendar is now available!
Registration for all Spring programs starts Wednesday March 12th at 9am.

How to Register

Call us at 905-885-2626 ext. 280, or email  [email protected].

Workshops Registration Form

If you have any questions about any of our programs or workshops, please call us at 905-885-2626 ext. 280.

Program Calendar

April to June 2025 Program Calendar

April to June 2025 Program Schedule

January to March 2025 Program Calendar

January to March 2025 Program Schedule

 

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Today

Community

Health BEAT Learning Series – Ask the Experts – Virtual

Join Sandra (RN) and Ben (RPN) as they discuss and answer your questions around getting your annual influenza vaccine. The time of year has come to consider your annual influenza (Flu) vaccine. In addition to protecting ourselves from Covid over the past couple of years, the influenza vaccine is also recommended as risks still exist for catching the flu. Thursday Oct 27th 2022 | 11:00am to 12:00pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Community

Health BEAT Learning Series – Fighting the Winter Blues – Virtual

Fighting the Winter Blues It’s common for our energy and mood to feel lower in the fall/winter months, as the days get shorter. Are you curious about what seasonal depression is, and how to recognize it in yourself? Maybe wondering how to cope a little better through the grey months of the year? Join our Mental Health Nurse Brooke for a chat on seasonal depression and what you can do to combat it! Tuesday Nov 1st 2022 | 6:30pm to 7:30pm | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

Recurring

Carea Hepatitis C Outreach Team

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

The Hep C Team will be at the Community Health Centres of Northumberland at 99 Toronto Rd, Port Hope the First and Third Thursday of the month between 11am and 2pm. If you have any questions, please contact us at 1-855-808-6242.

Community
Recurring

Caregiver Support Group – Virtual

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support, follow-up and information for caregivers. Friday Jan 6th, Jan 20th, Feb 3rd, Feb 17th, Mar 3rd, Mar 17th 2023| 9:30am to 10:30am | Via Zoom To register email [email protected] or call 905-885-2626 ext 240

Diabetes
Recurring

Living Well with Diabetes Community Support Group

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Led by a Registered Nurse and a Registered Dietitian, join us for chats and for support in building knowledge, self-management skills, and support from each other in various topics related to your diabetes care. January 12th, February 9th and March 9th 2023 | 1:00pm to 2:30pm | Rm 205 or virtual To register email [email protected] or call 905-885-2626 ext 280

Community
Recurring

Caregiver Speakers Series – Virtual

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

A three part series featuring local speakers, talking about issues affecting caregivers and those they care for. Educational talk will be followed by open discussion question and answer period. Healthy Nutrition and Dementia Guest Speaker: Adam Hudson, Community Dietitian at the Community Health Centres of Northumberland Learn about the link between good nutrition and brain health for individuals living with dementia. Friday Jan 13th 2023| 9:30am to 10:30am | Via Zoom Living Life to the Fullest and Having a “Good Death” Guest Speaker: Lisa O’Leary, Death Doula/Coach Learn about the role of a Death Doula/Coach. What does it mean to have a good death? Friday Feb 10th 2023 | 9:30am to 10:30am | Via Zoom Power of Attorney and Wills Guest Speaker: Sarah Cooling, Lawyer, Northumberland Community Legal Centre Learn about the importance of having a Power of Attorney for Personal Care and Property and Living Will in place for yourself and care recipient. Friday Mar 10th 2023 | 9:30am to 10:00am | Via Zoom To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Movement and Motion

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. This program can be joined in-person or virtually. Mondays | Jan 16th to Mar 27th 2023 | 10:00am to 11:00am | Rm 205 or Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Restorative Yoga – Relax and Renew

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Mondays | Jan 16th to Mar 27th 2023 | 1pm to 2pm | Rm 205 | FREE To register email [email protected] or call 905-885-2626 ext 280

exercise
Recurring

Yoga – Virtual

Community Health Centres of Northumberland 99 Toronto Rd, Port Hope, Ontario

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. Thursday | Jan 19th to Mar 30th 2023 | 9am to 10am | Via Zoom | FREE Tuesday | Jan 17th to Mar 28th 2023| 6pm to 7pm | Via Zoom | FREE To register email [email protected] or call 905-885-2626 ext 280

FIND US

99 Toronto Road, Suite 101
Port Hope, Ontario, Canada
L1A 3S4

905-885-2626

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