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Relax and Renew – Restorative Yoga
September 25, 2023 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Monday, repeating until December 18, 2023
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Mondays | Sept 18th to Dec 18th 2023 | 1:00pm to 2:00pm | Rm 205 | Fee: $52 (13 sessions)
Registration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email [email protected]
