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exercise

Movement and Motion

July 5, 2021 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until August 30, 2021

Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.

Mondays | July 5th to August 30th, 2021 | 10am |
Via Zoom | FREE

To register email [email protected]

Details

Date:
July 5, 2021
Time:
10:00 am - 11:00 am
Event Category:

Venue

Community Health Centres of Northumberland
99 Toronto Rd
Port Hope, Ontario L1A 3S4 Canada
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Phone:
905-885-2626