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Chair Yoga – Hybrid
September 25, 2023 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Monday, repeating until December 18, 2023
An event every week that begins at 11:00 am on Wednesday, repeating until December 20, 2023
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Mondays | Sept 18th to Dec 18th 2023 | 11:30am to 12:30pm | Hybrid In Person and Zoom | Fee: $52 (13 sessions)
Wednesday | Sept 20th to Dec 20th 2023 | 11:00am to 12:00pm | Hybrid In Person and Zoom | Fee: $56 (14 sessions)
Registration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email [email protected]
