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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2026-08-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
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