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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20230913T130000
DTEND;TZID=America/Toronto:20230913T140000
DTSTAMP:20230901T202200Z
CREATED:20230901T202200Z
LAST-MODIFIED:20230901T202200Z
UID:10007585-1694610000-1694613600@chcnorthumberland.ca
SUMMARY:Exercise Class
DESCRIPTION:Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance\, strength and range of motion activities. You must register with Community Care for this class. \nWednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE \nCall 1-866-514-5774 or email wellness@commcare.ca to register.
URL:https://chcnorthumberland.ca/event/exercise-class/2023-09-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community-Care-NEW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230913T140000
DTEND;TZID=America/Toronto:20230913T150000
DTSTAMP:20230901T201854Z
CREATED:20230901T201854Z
LAST-MODIFIED:20230901T201854Z
UID:10007555-1694613600-1694617200@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. \nWednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd | Rm 205 | FREE \nCall 1-866-514-5774 or email wellness@commcare.ca to register.
URL:https://chcnorthumberland.ca/event/falls-prevention-3/2023-09-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community-Care-NEW.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T093000
DTEND;TZID=America/Toronto:20230914T123000
DTSTAMP:20230901T202644Z
CREATED:20230901T202419Z
LAST-MODIFIED:20230901T202644Z
UID:10007616-1694683800-1694694600@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-3/2023-09-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T130000
DTEND;TZID=America/Toronto:20230914T143000
DTSTAMP:20230901T183606Z
CREATED:20230901T183606Z
LAST-MODIFIED:20230901T183606Z
UID:10007425-1694696400-1694701800@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes Community Support Group
DESCRIPTION:Join peers\, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge\, self-management skills\, and support from each other on various topics related to your diabetes care. Topics include healthy eating\, exercise\, stress management\, medication and more. \nThursday Sept 14th\, Oct 12th\, Nov 9th and Dec 14th 2023 | 1:00pm to 2:30pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-4/2023-09-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T130000
DTEND;TZID=America/Toronto:20230914T160000
DTSTAMP:20230901T203009Z
CREATED:20230901T203009Z
LAST-MODIFIED:20230901T203009Z
UID:10007632-1694696400-1694707200@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Health Centres of Northumberland (CHCN) now offers a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm. This market is open to all community members and for anyone who would like to support the sustainability of this project\, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
URL:https://chcnorthumberland.ca/event/community-food-market/2023-09-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T093000
DTEND;TZID=America/Toronto:20230915T120000
DTSTAMP:20230901T182414Z
CREATED:20230901T181650Z
LAST-MODIFIED:20230901T182414Z
UID:10007415-1694770200-1694779200@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Classes
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nOn-The-Go Lunches and Snacks\nChoosing nutrient-rich snacks can help keep you full without causing your blood sugars to rise too high. Join us to learn\, prepare\, and enjoy grab-and-go bites for busy days.\nFriday Sept 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nFall Flavours\nAs fall approaches\, it’s nice to enjoy seasonal foods and spices. During our “Fall Flavours” cooking class\, we will discuss and create flavourful recipes that feature fibre – a nutrient helpful for blood sugar control.\nFriday Oct 20th 2023 | 9:30am to 12:00pm | Community Kitchen \nSoups and Stews\nWarm up to November with a delicious bowl of soup or stew (or a little of both)! We’ll create some hearty and healthy recipes\, and provide tips on how to lower sodium\, increase fibre and pack your bowl full of nutrition!\nFriday Nov 17th 2023 | 9:30am to 12:00pm | Community Kitchen \nDiabetes Desserts\nJoin us to prepare diabetes-friendly desserts to satisfy your sweet tooth around the holidays. Join us to cook and enjoy a variety of cultural treats.\nFriday Dec 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday September 6th at 9am! Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-classes/2023-09-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T130000
DTEND;TZID=America/Toronto:20230915T140000
DTSTAMP:20230901T202200Z
CREATED:20230901T202200Z
LAST-MODIFIED:20230901T202200Z
UID:10007586-1694782800-1694786400@chcnorthumberland.ca
SUMMARY:Exercise Class
DESCRIPTION:Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance\, strength and range of motion activities. You must register with Community Care for this class. \nWednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE \nCall 1-866-514-5774 or email wellness@commcare.ca to register.
URL:https://chcnorthumberland.ca/event/exercise-class/2023-09-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community-Care-NEW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T140000
DTEND;TZID=America/Toronto:20230915T150000
DTSTAMP:20230901T201854Z
CREATED:20230901T201854Z
LAST-MODIFIED:20230901T201854Z
UID:10007556-1694786400-1694790000@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. \nWednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd | Rm 205 | FREE \nCall 1-866-514-5774 or email wellness@commcare.ca to register.
URL:https://chcnorthumberland.ca/event/falls-prevention-3/2023-09-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community-Care-NEW.jpg
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