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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20210927T100000
DTEND;TZID=America/Toronto:20210927T110000
DTSTAMP:20210820T154416Z
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UID:10006495-1632736800-1632740400@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | September 13th to December 20th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-2/2021-09-27/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210927T130000
DTEND;TZID=America/Toronto:20210927T140000
DTSTAMP:20210820T155300Z
CREATED:20210820T155300Z
LAST-MODIFIED:20210820T155300Z
UID:10006510-1632747600-1632751200@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them\, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. \nMondays | Starting September 13th | 1pm \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-2/2021-09-27/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20210928T100000
DTEND;TZID=America/Toronto:20210928T110000
DTSTAMP:20210820T154150Z
CREATED:20210820T154150Z
LAST-MODIFIED:20210820T154150Z
UID:10006468-1632823200-1632826800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | September 14th to December 21st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-4/2021-09-28/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20210928T130000
DTEND;TZID=America/Toronto:20210928T140000
DTSTAMP:20210820T161356Z
CREATED:20210820T161356Z
LAST-MODIFIED:20210820T161356Z
UID:10005674-1632834000-1632837600@chcnorthumberland.ca
SUMMARY:Women’s Book Club
DESCRIPTION:Join us throughout the year as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Participants will also need to be screened before attending a class. \n\nTuesdays Sept 28th\, Oct 26th\, Nov 23rd\, Dec 21st\, 2021 | 1pm | 99 Toronto Rd\, Port Hope | Room 205\nTo sign up\, please email: workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-book-club-3/2021-09-28/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2021/08/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210930T100000
DTEND;TZID=America/Toronto:20210930T110000
DTSTAMP:20210820T154150Z
CREATED:20210820T154150Z
LAST-MODIFIED:20210820T154150Z
UID:10006469-1632996000-1632999600@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | September 14th to December 21st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-4/2021-09-30/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20211001T110000
DTEND;TZID=America/Toronto:20211001T123000
DTSTAMP:20210820T155803Z
CREATED:20210820T155803Z
LAST-MODIFIED:20210820T155803Z
UID:10006519-1633086000-1633091400@chcnorthumberland.ca
SUMMARY:Community Dietitian Talk - Harvest Cooking
DESCRIPTION:Join Adam as he explores a variety of dishes that will be inspired by whatever fresh produce is available from the fall harvest! We are sure that some of these recipes will be perfect to bring to the table for Thanksgiving dinner! \n\nFriday Oct 1st\, 2021 | 11am to 12:30pm | Via Zoom\nTo sign up\, please email: workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/community-dietitian-talk-harvest-cooking/
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
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