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X-WR-CALNAME:Community Health Centres of Northumberland
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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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UID:10006441-1623675600-1623679200@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking - In Person
DESCRIPTION:Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them\, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. \nMondays | Starting April 12th | 1pm \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-in-person-2/2021-06-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20210615T183000
DTEND;TZID=America/Toronto:20210615T200000
DTSTAMP:20210322T131438Z
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UID:10005592-1623781800-1623787200@chcnorthumberland.ca
SUMMARY:Diabetes - Just the Basics
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being done virtually over Zoom\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical\nactivity. You can participate in this workshop with a phone\, tablet/iPad or computer. \nTuesday April 20th\, May 18th or June 15th 2021 | 6:30pm to 8pm | Via Zoom \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-just-the-basics/2021-06-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20210617T133000
DTEND;TZID=America/Toronto:20210617T143000
DTSTAMP:20210322T145016Z
CREATED:20210322T145016Z
LAST-MODIFIED:20210322T145016Z
UID:10005621-1623936600-1623940200@chcnorthumberland.ca
SUMMARY:Mindfulness Drop-In
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a\nless structured setting. \nDrop-In | Thursdays | Starting April 1st\, 2021 |1:30pm to 2:30pm | Via OTN \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in-2/2021-06-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Counselling
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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DTSTART;TZID=America/Toronto:20210618T110000
DTEND;TZID=America/Toronto:20210618T123000
DTSTAMP:20210322T130502Z
CREATED:20210322T130502Z
LAST-MODIFIED:20210322T130502Z
UID:10006431-1624014000-1624019400@chcnorthumberland.ca
SUMMARY:Community Dietitian - Spring into the garden!
DESCRIPTION:Fresh and local ingredients will be used to highlight some of the amazing foods Northumberland County has to offer this time of year. \nFriday June 18th\, 2021 | 11am to 12:30pm | Via Zoom \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/community-dietitian-spring-into-the-garden/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
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