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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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TZID:America/Toronto
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DTSTART:20200308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210308T100000
DTEND;TZID=America/Toronto:20210308T110000
DTSTAMP:20201210T181827Z
CREATED:20201210T181827Z
LAST-MODIFIED:20201210T181827Z
UID:10005584-1615197600-1615201200@chcnorthumberland.ca
SUMMARY:Movement and Motion - Virtual Program
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. Join us virtually as we guide you through a gentle movement class to some music. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | Jan 25th to Mar 29th | 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-virtual-program/2021-03-08/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210309T100000
DTEND;TZID=America/Toronto:20210309T110000
DTSTAMP:20201210T174228Z
CREATED:20201210T174228Z
LAST-MODIFIED:20201210T174228Z
UID:10005554-1615284000-1615287600@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-3/2021-03-09/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210309T133000
DTEND;TZID=America/Toronto:20210309T150000
DTSTAMP:20201210T183536Z
CREATED:20201210T183536Z
LAST-MODIFIED:20201210T183536Z
UID:10006407-1615296600-1615302000@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy -Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | Starting Feb 2nd 2021 | 1:30pm to 3pm | Via OTN \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-based-cognitive-therapy-virtual-program/2021-03-09/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210311T100000
DTEND;TZID=America/Toronto:20210311T110000
DTSTAMP:20201210T174228Z
CREATED:20201210T174228Z
LAST-MODIFIED:20201210T174228Z
UID:10005555-1615456800-1615460400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-3/2021-03-11/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210311T120000
DTEND;TZID=America/Toronto:20210311T130000
DTSTAMP:20201210T174734Z
CREATED:20201210T174734Z
LAST-MODIFIED:20201210T174734Z
UID:10005570-1615464000-1615467600@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nFood Cupboard Page \nFood & cash donations to the cupboard are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-2/2021-03-11/
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/20200326_112227-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210311T133000
DTEND;TZID=America/Toronto:20210311T143000
DTSTAMP:20201210T183742Z
CREATED:20201210T183742Z
LAST-MODIFIED:20201210T183742Z
UID:10006418-1615469400-1615473000@chcnorthumberland.ca
SUMMARY:Mindfulness - Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | Starting Jan 14th 2021 | 1:30pm to 2:30pm | Via OTN \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in-virtual-program/2021-03-11/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210312T100000
DTEND;TZID=America/Toronto:20210312T120000
DTSTAMP:20201210T184910Z
CREATED:20201210T184910Z
LAST-MODIFIED:20201210T184910Z
UID:10006422-1615543200-1615550400@chcnorthumberland.ca
SUMMARY:Home Alone Course - Virtual
DESCRIPTION:This FREE 2 hour online course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive online games and activities participants will learn about how to stay safe in various situations. Materials will be provided electronically or can be picked up at our Centre. \nMonday Feb 1st\, 2021 | 10am to 12pm | via Zoom OR\nFriday March 12th\, 2021 10am to 12pm | via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/home-alone-course-virtual/2021-03-12/
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
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