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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20210208T100000
DTEND;TZID=America/Toronto:20210208T110000
DTSTAMP:20201210T181827Z
CREATED:20201210T181827Z
LAST-MODIFIED:20201210T181827Z
UID:10005580-1612778400-1612782000@chcnorthumberland.ca
SUMMARY:Movement and Motion - Virtual Program
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. Join us virtually as we guide you through a gentle movement class to some music. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | Jan 25th to Mar 29th | 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-virtual-program/2021-02-08/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210209T100000
DTEND;TZID=America/Toronto:20210209T110000
DTSTAMP:20201210T174228Z
CREATED:20201210T174228Z
LAST-MODIFIED:20201210T174228Z
UID:10005546-1612864800-1612868400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-3/2021-02-09/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210209T130000
DTEND;TZID=America/Toronto:20210209T143000
DTSTAMP:20201210T183208Z
CREATED:20201210T183150Z
LAST-MODIFIED:20201210T183208Z
UID:10006401-1612875600-1612881000@chcnorthumberland.ca
SUMMARY:Women's Social Teas - Valentine Tea
DESCRIPTION:Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games\, chit chat\, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. \nTuesday Feb 9th\, 2021 | 1pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-social-teas-valentine-tea/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210209T133000
DTEND;TZID=America/Toronto:20210209T150000
DTSTAMP:20201210T183536Z
CREATED:20201210T183536Z
LAST-MODIFIED:20201210T183536Z
UID:10006403-1612877400-1612882800@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy -Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | Starting Feb 2nd 2021 | 1:30pm to 3pm | Via OTN \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-based-cognitive-therapy-virtual-program/2021-02-09/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210211T100000
DTEND;TZID=America/Toronto:20210211T110000
DTSTAMP:20201210T174228Z
CREATED:20201210T174228Z
LAST-MODIFIED:20201210T174228Z
UID:10005547-1613037600-1613041200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-3/2021-02-11/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210211T120000
DTEND;TZID=America/Toronto:20210211T130000
DTSTAMP:20201210T174734Z
CREATED:20201210T174734Z
LAST-MODIFIED:20201210T174734Z
UID:10005566-1613044800-1613048400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nFood Cupboard Page \nFood & cash donations to the cupboard are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-2/2021-02-11/
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/20200326_112227-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210211T133000
DTEND;TZID=America/Toronto:20210211T143000
DTSTAMP:20201210T183742Z
CREATED:20201210T183742Z
LAST-MODIFIED:20201210T183742Z
UID:10006414-1613050200-1613053800@chcnorthumberland.ca
SUMMARY:Mindfulness - Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | Starting Jan 14th 2021 | 1:30pm to 2:30pm | Via OTN \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in-virtual-program/2021-02-11/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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