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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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TZID:America/Toronto
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DTSTART;TZID=America/Toronto:20201130T130000
DTEND;TZID=America/Toronto:20201130T140000
DTSTAMP:20200828T192649Z
CREATED:20200828T192649Z
LAST-MODIFIED:20200828T192649Z
UID:10005532-1606741200-1606744800@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking - In-Person
DESCRIPTION:Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them\, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. \nMondays | September 14th to Nov 30th (weather permitting) | 1pm
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-in-person/2020-11-30/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201201T100000
DTEND;TZID=America/Toronto:20201201T110000
DTSTAMP:20201210T190430Z
CREATED:20200827T191915Z
LAST-MODIFIED:20201210T190430Z
UID:10005515-1606816800-1606820400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | Sept 8th to Dec 17th\, 2020 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-2/2020-12-01/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20201203T100000
DTEND;TZID=America/Toronto:20201203T110000
DTSTAMP:20201210T190430Z
CREATED:20200827T191915Z
LAST-MODIFIED:20201210T190430Z
UID:10005516-1606989600-1606993200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | Sept 8th to Dec 17th\, 2020 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-2/2020-12-03/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201203T120000
DTEND;TZID=America/Toronto:20201203T140000
DTSTAMP:20200716T170219Z
CREATED:20200311T180549Z
LAST-MODIFIED:20200716T170219Z
UID:10005453-1606996800-1607004000@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nLink to other food resources in Northumberland – Food Cupboard Page \nFood & cash donations to the cupboard are always welcome. \n 
URL:https://chcnorthumberland.ca/event/food-cupboard/2020-12-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0032-e1568743606491.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201203T133000
DTEND;TZID=America/Toronto:20201203T143000
DTSTAMP:20200827T192002Z
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:10006397-1607002200-1607005800@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-12-03/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201204T093000
DTEND;TZID=America/Toronto:20201204T103000
DTSTAMP:20200827T192309Z
CREATED:20200827T191410Z
LAST-MODIFIED:20200827T192309Z
UID:10005493-1607074200-1607077800@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual Program
DESCRIPTION:Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information\, support\, and follow-up for caregivers. \nFridays | 9:30am to 10:30am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/caregiver-support-group-3/2020-12-04/
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201204T110000
DTEND;TZID=America/Toronto:20201204T123000
DTSTAMP:20200827T180631Z
CREATED:20200827T180631Z
LAST-MODIFIED:20200827T180631Z
UID:10006363-1607079600-1607085000@chcnorthumberland.ca
SUMMARY:Interactive Cooking Classes - Virtual Program
DESCRIPTION:Join Adam\, our Community Dietitian for some virtual cooking classes! Each class will be held online\, and recipes will be provided to you ahead of time so you can cook along yourself! Or\, just sit back and see if you learn something new! \nLast Bites of Summer | Friday Sept 18th | 11am to 12:30pm | Via Zoom \nCelebrate the Fall Harvest | Friday Oct 16th | 11am to 12:30pm | Via Zoom \nFight the Flu with Food | Friday Nov 20th | 11am to 12:30pm | Via Zoom \nChristmas Sides that will Star | Friday Dec 4th | 11am to 12:30pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280.
URL:https://chcnorthumberland.ca/event/interactive-cooking-classes-virtual-program-2/
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
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