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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200629T100000
DTEND;TZID=America/Toronto:20200629T110000
DTSTAMP:20200310T183601Z
CREATED:20190910T194848Z
LAST-MODIFIED:20200310T183601Z
UID:10006137-1593424800-1593428400@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-06-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200629T111500
DTEND;TZID=America/Toronto:20200629T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006210-1593429300-1593432900@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-06-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200629T130000
DTEND;TZID=America/Toronto:20200629T140000
DTSTAMP:20200309T204402Z
CREATED:20190910T193706Z
LAST-MODIFIED:20200309T204402Z
UID:10006089-1593435600-1593439200@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays April 6th to June 29th (no class May 18th) | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga/2020-06-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200629T133000
DTEND;TZID=America/Toronto:20200629T150000
DTSTAMP:20200306T180814Z
CREATED:20190906T181346Z
LAST-MODIFIED:20200306T180814Z
UID:10005816-1593437400-1593442800@chcnorthumberland.ca
SUMMARY:Ladies Social Gatherings
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, christmas treats\, winter tea\, spring tea and a Canada day party. Registration is required
URL:https://chcnorthumberland.ca/event/ladies-fall-tea/2020-06-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0246-e1574434475792.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200629T141500
DTEND;TZID=America/Toronto:20200629T150000
DTSTAMP:20200311T155350Z
CREATED:20200311T155350Z
LAST-MODIFIED:20200311T155350Z
UID:10005414-1593440100-1593442800@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:This class is offered through Community Care Northumberland. These classes are designed to work on strength and balance for seniors. These classes also include an educational component designed to help you decrease the negative effects and potential injuries associated with falls and near falls.
URL:https://chcnorthumberland.ca/event/falls-prevention/2020-06-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200702T120000
DTEND;TZID=America/Toronto:20200702T140000
DTSTAMP:20200716T170219Z
CREATED:20200311T180549Z
LAST-MODIFIED:20200716T170219Z
UID:10005431-1593691200-1593698400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nLink to other food resources in Northumberland – Food Cupboard Page \nFood & cash donations to the cupboard are always welcome. \n 
URL:https://chcnorthumberland.ca/event/food-cupboard/2020-07-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0032-e1568743606491.jpg
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