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PRODID:-//Community Health Centres of Northumberland - ECPv6.17.3.1//NONSGML v1.0//EN
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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VTIMEZONE
TZID:America/Toronto
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20180311T070000
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DTSTART:20181104T060000
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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DTSTART:20200308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191021T100000
DTEND;TZID=America/Toronto:20191021T120000
DTSTAMP:20190911T164835Z
CREATED:20190906T175434Z
LAST-MODIFIED:20190911T164835Z
UID:10005812-1571652000-1571659200@chcnorthumberland.ca
SUMMARY:Women's Crafty Mondays
DESCRIPTION:On the third Monday of every month women of all ages and stages are welcome to join us as we work on collective projects and activities\, which foster mutual support and friendship in a fun\, positive space. The teapot will be on!
URL:https://chcnorthumberland.ca/event/womens-crafty-mondays/2019-10-21/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0295.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191022T120000
DTEND;TZID=America/Toronto:20191022T130000
DTSTAMP:20200306T174824Z
CREATED:20190807T191925Z
LAST-MODIFIED:20200306T174824Z
UID:10005771-1571745600-1571749200@chcnorthumberland.ca
SUMMARY:Community Lunches
DESCRIPTION:Come out and connect with others in your community while enjoying a healthy lunch prepared as much as possible from local\, seasonal ingredients by our community lunch volunteers. Join us for our monthly drop-in donation\nbased lunch. Suggested donation of $5
URL:https://chcnorthumberland.ca/event/community-lunches/2019-10-22/
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/55604955_2274418822621388_6651920252827336704_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191023T100000
DTEND;TZID=America/Toronto:20191023T104500
DTSTAMP:20200306T181646Z
CREATED:20190910T191144Z
LAST-MODIFIED:20200306T181646Z
UID:10005868-1571824800-1571827500@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun/2019-10-23/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191023T124500
DTEND;TZID=America/Toronto:20191023T140000
DTSTAMP:20190911T165848Z
CREATED:20190910T190327Z
LAST-MODIFIED:20190911T165848Z
UID:10005830-1571834700-1571839200@chcnorthumberland.ca
SUMMARY:Creative Dance Workshop Series for Older Adults
DESCRIPTION:Discover the joy of creating dance collaboratively. Dance artist\, professional teacher and choreographer\, Catherine Kourkounakis\, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. \nOct 9th to Dec 11th | $50 for 10 weeks
URL:https://chcnorthumberland.ca/event/creative-dance-workshop-series-for-older-adults/2019-10-23/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/hero_dancemovement-therapy_class_500.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191024T100000
DTEND;TZID=America/Toronto:20191024T110000
DTSTAMP:20200306T182443Z
CREATED:20190910T191302Z
LAST-MODIFIED:20200306T182443Z
UID:10005907-1571911200-1571914800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-2/2019-10-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191024T130000
DTEND;TZID=America/Toronto:20191024T140000
DTSTAMP:20200306T183302Z
CREATED:20190910T193045Z
LAST-MODIFIED:20200306T183302Z
UID:10005980-1571922000-1571925600@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. \nApril 9th to June 25th | 1pm to 2pm | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/chair-yoga/2019-10-24/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191024T163000
DTEND;TZID=America/Toronto:20191024T173000
DTSTAMP:20200306T182845Z
CREATED:20190910T191459Z
LAST-MODIFIED:20200306T182845Z
UID:10005944-1571934600-1571938200@chcnorthumberland.ca
SUMMARY:Balance Strengthen and Stretch
DESCRIPTION:This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training\, body weight exercises\, and an extended stretch period to end off the class. Suitable for all levels of fitness. \nThursday April 9th to June 25th (no class May 14th) \n$33.00 for 11 weeks
URL:https://chcnorthumberland.ca/event/balance-strengthen-and-stretch/2019-10-24/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191024T163000
DTEND;TZID=America/Toronto:20191024T173000
DTSTAMP:20200309T204022Z
CREATED:20190910T193545Z
LAST-MODIFIED:20200309T204022Z
UID:10006038-1571934600-1571938200@chcnorthumberland.ca
SUMMARY:Pilates
DESCRIPTION:A mat based\, Pilates inspired class designed to increase your posture awareness\, learn to use breath to aid movement\, increase muscle tone\, and strengthen your core. Suitable for all levels of fitness. \nApril 9th to June 25th (no class May 14th) | $33 for 11 weeks
URL:https://chcnorthumberland.ca/event/pilates/2019-10-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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