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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VTIMEZONE
TZID:America/Toronto
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TZOFFSETFROM:-0500
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220704T100000
DTEND;TZID=America/Toronto:20220704T110000
DTSTAMP:20260607T120925
CREATED:20220526T155903Z
LAST-MODIFIED:20220526T160332Z
UID:6347-1656928800-1656932400@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | July 4th to July 25th\, 2022 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-3/2022-07-04/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220705T100000
DTEND;TZID=America/Toronto:20220705T110000
DTSTAMP:20260607T120925
CREATED:20220526T160220Z
LAST-MODIFIED:20220526T160220Z
UID:6352-1657015200-1657018800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 5th to July 28th\, 2022 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-5/2022-07-05/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220705T173000
DTEND;TZID=America/Toronto:20220705T183000
DTSTAMP:20260607T120925
CREATED:20220526T161054Z
LAST-MODIFIED:20220526T161054Z
UID:6364-1657042200-1657045800@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.\n\n\n\n\n\nThursdays | July 5th to July 26th | 5:30pm | Via Zoom | FREE\nTuesdays | July 7th to July 28th | 9:30am | Via Zoom | FREE\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-3/2022-07-05/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220706T093000
DTEND;TZID=America/Toronto:20220706T103000
DTSTAMP:20260607T120925
CREATED:20220526T161501Z
LAST-MODIFIED:20220526T161501Z
UID:6373-1657099800-1657103400@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga - Virtual
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \n\nWednesday | July 6th to July 27th | 9:30am to 10:30am | Via Zoom | FREE\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-virtual/2022-07-06/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220706T110000
DTEND;TZID=America/Toronto:20220706T120000
DTSTAMP:20260607T120925
CREATED:20220527T141410Z
LAST-MODIFIED:20220527T141410Z
UID:6384-1657105200-1657108800@chcnorthumberland.ca
SUMMARY:Chair Yoga - Virtual
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. \n\nWednesday | July 6th to July 27th | 11am | Via Zoom | FREE\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/chair-yoga-virtual-3/2022-07-06/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220711T100000
DTEND;TZID=America/Toronto:20220711T120000
DTSTAMP:20260607T120925
CREATED:20220526T154025Z
LAST-MODIFIED:20220617T180013Z
UID:6337-1657533600-1657540800@chcnorthumberland.ca
SUMMARY:Plants to Plates - In Person
DESCRIPTION:Plants to Plates is a food education program for children which was developed by the Ecology Action Centre. This program takes a “Plants to Plates” approach\, pairing kitchen skill building with garden activities and making connections between how food is grown and how to prepare nutritious\, tasty meals. *Receive a kitchen tool with each class to build your own beginner set* \nMondays July 11th to August 22nd (no class Aug 1st)\n10:00am to 12:00pm\n6 Sessions (Sign up for one or all six)\nAges 7 to 10\n99 Toronto Rd\, Port Hope (Community Kitchen)\n$5 per class \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280 (Leave your name\, phone number\, names and ages of kids and what you would like to sign up for)
URL:https://chcnorthumberland.ca/event/plants-to-plates/2022-07-11/
LOCATION:Ontario
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220712T133000
DTEND;TZID=America/Toronto:20220712T153000
DTSTAMP:20260607T120925
CREATED:20220526T152357Z
LAST-MODIFIED:20220617T180558Z
UID:6330-1657632600-1657639800@chcnorthumberland.ca
SUMMARY:Dancing with Skylar - In Person
DESCRIPTION:This FREE summer program is offered to ages 8 to 11. Participants will have the opportunity to learn dance skills in jazz and hip-hop. The classes will include a fun warm-up\, stretching and technique\, dance combinations to all the best music and some fun activities. Put on those dancing shoes and come join us! Needed for the class: Running shoes or bare feet (no socks). \nTuesdays July 12th to August 16th\n1:30pm to 3:30pm\n6 sessions\nAges 8 to 11\n99 Toronto Rd\, Port Hope (room 205) \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280 (Leave your name\, phone number\, names and ages of kids and what you would like to sign up for)
URL:https://chcnorthumberland.ca/event/dancing-with-skylar/
LOCATION:Ontario
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220715T100000
DTEND;TZID=America/Toronto:20220715T120000
DTSTAMP:20260607T120925
CREATED:20220526T151506Z
LAST-MODIFIED:20220526T151506Z
UID:6327-1657879200-1657886400@chcnorthumberland.ca
SUMMARY:Home Alone Course
DESCRIPTION:This FREE virtual course will provide youth with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. \nFriday July 15th or Friday August 12th\n10:00am to 12:00pm\nAges 10 to 14\nVia Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280 (Leave your name\, phone number\, and name and age of child)
URL:https://chcnorthumberland.ca/event/home-alone-course-3/2022-07-15/
LOCATION:Ontario
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220719T133000
DTEND;TZID=America/Toronto:20220719T153000
DTSTAMP:20260607T120925
CREATED:20220526T152357Z
LAST-MODIFIED:20220617T180535Z
UID:6332-1658237400-1658244600@chcnorthumberland.ca
SUMMARY:Dancing with Skylar
DESCRIPTION:This FREE summer program is offered to ages 8 to 11. Participants will have the opportunity to learn dance skills in jazz and hip-hop. The classes will include a fun warm-up\, stretching and technique\, dance combinations to all the best music and some fun activities. Put on those dancing shoes and come join us! Needed for the class: Running shoes or bare feet (no socks). \nTuesdays July 12th to August 16th\n1:30pm to 3:30pm\n6 sessions\nAges 8 to 11\n99 Toronto Rd\, Port Hope (room 205) \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280 (Leave your name\, phone number\, names and ages of kids and what you would like to sign up for)
URL:https://chcnorthumberland.ca/event/dancing-with-skylar-2022-07-19/2022-07-19/
LOCATION:Ontario
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
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