BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Centres of Northumberland - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210903T093000
DTEND;TZID=America/Toronto:20210903T103000
DTSTAMP:20260607T222314
CREATED:20210820T154942Z
LAST-MODIFIED:20210820T154942Z
UID:5358-1630661400-1630665000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information\, support\, and follow-up for active caregivers. \nFridays Sept 3rd and 17th\, Oct 1st and 15th\, Nov 5th and 19th\, Dec 3rd and 17th\, 2021 | 9:30am to 10:30am | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/caregiver-support-group-5/2021-09-03/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2021/08/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210913T100000
DTEND;TZID=America/Toronto:20210913T110000
DTSTAMP:20260607T222314
CREATED:20210820T154416Z
LAST-MODIFIED:20210820T154416Z
UID:5342-1631527200-1631530800@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | September 13th to December 20th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-2/2021-09-13/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210913T130000
DTEND;TZID=America/Toronto:20210913T140000
DTSTAMP:20260607T222314
CREATED:20210820T155300Z
LAST-MODIFIED:20210820T155300Z
UID:5368-1631538000-1631541600@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them\, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. \nMondays | Starting September 13th | 1pm \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-2/2021-09-13/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210914T100000
DTEND;TZID=America/Toronto:20210914T110000
DTSTAMP:20260607T222314
CREATED:20210820T154150Z
LAST-MODIFIED:20210820T154150Z
UID:5312-1631613600-1631617200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | September 14th to December 21st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-4/2021-09-14/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210914T130000
DTEND;TZID=America/Toronto:20210914T140000
DTSTAMP:20260607T222314
CREATED:20210820T160901Z
LAST-MODIFIED:20210820T160901Z
UID:5392-1631624400-1631628000@chcnorthumberland.ca
SUMMARY:Women’s Social Teas
DESCRIPTION:Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games\, chit chat\, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. \n\nTuesday Sept 14th and Dec 14th\, 2021 | 1pm | Via Zoom\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-social-teas-3/2021-09-14/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210921T183000
DTEND;TZID=America/Toronto:20210921T200000
DTSTAMP:20260607T222314
CREATED:20210820T160637Z
LAST-MODIFIED:20210820T160637Z
UID:5387-1632249000-1632254400@chcnorthumberland.ca
SUMMARY:Just the Basics
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being done virtually over Zoom\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. You can participate in this workshop with a phone\, tablet/iPad or computer. \n\nTuesday Sept 21st\, Oct 19th\, Nov 16th or Dec 21st 2021 | 6:30pm to 8pm | Via Zoom\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/just-the-basics-3/2021-09-21/
LOCATION:Ontario
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210928T130000
DTEND;TZID=America/Toronto:20210928T140000
DTSTAMP:20260607T222314
CREATED:20210820T161356Z
LAST-MODIFIED:20210820T161356Z
UID:5396-1632834000-1632837600@chcnorthumberland.ca
SUMMARY:Women’s Book Club
DESCRIPTION:Join us throughout the year as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Participants will also need to be screened before attending a class. \n\nTuesdays Sept 28th\, Oct 26th\, Nov 23rd\, Dec 21st\, 2021 | 1pm | 99 Toronto Rd\, Port Hope | Room 205\nTo sign up\, please email: workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-book-club-3/2021-09-28/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2021/08/Community.jpg
END:VEVENT
END:VCALENDAR