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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20210201T100000
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DTSTAMP:20260608T053510
CREATED:20201210T184910Z
LAST-MODIFIED:20201210T184910Z
UID:4618-1612173600-1612180800@chcnorthumberland.ca
SUMMARY:Home Alone Course - Virtual
DESCRIPTION:This FREE 2 hour online course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive online games and activities participants will learn about how to stay safe in various situations. Materials will be provided electronically or can be picked up at our Centre. \nMonday Feb 1st\, 2021 | 10am to 12pm | via Zoom OR\nFriday March 12th\, 2021 10am to 12pm | via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/home-alone-course-virtual/2021-02-01/
LOCATION:Ontario
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210202T133000
DTEND;TZID=America/Toronto:20210202T150000
DTSTAMP:20260608T053510
CREATED:20201210T183536Z
LAST-MODIFIED:20201210T183536Z
UID:4597-1612272600-1612278000@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy -Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | Starting Feb 2nd 2021 | 1:30pm to 3pm | Via OTN \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-based-cognitive-therapy-virtual-program/2021-02-02/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210209T130000
DTEND;TZID=America/Toronto:20210209T143000
DTSTAMP:20260608T053510
CREATED:20201210T183150Z
LAST-MODIFIED:20201210T183208Z
UID:4595-1612875600-1612881000@chcnorthumberland.ca
SUMMARY:Women's Social Teas - Valentine Tea
DESCRIPTION:Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games\, chit chat\, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. \nTuesday Feb 9th\, 2021 | 1pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-social-teas-valentine-tea/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210219T110000
DTEND;TZID=America/Toronto:20210219T123000
DTSTAMP:20260608T053510
CREATED:20201210T182329Z
LAST-MODIFIED:20201210T182359Z
UID:4589-1613732400-1613737800@chcnorthumberland.ca
SUMMARY:Community Dietitian Talks - Selecting Spices
DESCRIPTION:Join Adam our Community Dietitian for some free virtual interactive and engaging discussions. \nSelecting Spices – Tired of your meals tasting the same? Join Adam to explore a variety of spices that you have always wanted to become more comfortable using. \nFriday Feb 19\, 2021 | 11am to 12:30pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext  280
URL:https://chcnorthumberland.ca/event/4589/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
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