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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210105T100000
DTEND;TZID=America/Toronto:20210105T110000
DTSTAMP:20260608T062234
CREATED:20201210T174228Z
LAST-MODIFIED:20201210T174228Z
UID:4530-1609840800-1609844400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | January 5th to March 30th | 2021 | 10am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-3/2021-01-05/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210107T120000
DTEND;TZID=America/Toronto:20210107T130000
DTSTAMP:20260608T062234
CREATED:20201210T174734Z
LAST-MODIFIED:20201210T174734Z
UID:4556-1610020800-1610024400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nFood Cupboard Page \nFood & cash donations to the cupboard are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-2/2021-01-07/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/20200326_112227-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210114T133000
DTEND;TZID=America/Toronto:20210114T143000
DTSTAMP:20260608T062234
CREATED:20201210T183742Z
LAST-MODIFIED:20201210T183742Z
UID:4606-1610631000-1610634600@chcnorthumberland.ca
SUMMARY:Mindfulness - Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | Starting Jan 14th 2021 | 1:30pm to 2:30pm | Via OTN \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in-virtual-program/2021-01-14/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210115T093000
DTEND;TZID=America/Toronto:20210115T103000
DTSTAMP:20260608T062234
CREATED:20201210T180407Z
LAST-MODIFIED:20201210T180407Z
UID:4570-1610703000-1610706600@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual Program
DESCRIPTION:Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information\, support\, and follow-up for active caregivers. \nFridays | 9:30am to 10:30am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-program/2021-01-15/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210119T080000
DTEND;TZID=America/Toronto:20210119T083000
DTSTAMP:20260608T062234
CREATED:20201210T185704Z
LAST-MODIFIED:20201210T185704Z
UID:4626-1611043200-1611045000@chcnorthumberland.ca
SUMMARY:Just the Basics - Virtual Program
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being done virtually over Zoom\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. You can participate in this workshop with a phone\, tablet/iPad or computer. All we require is your email address to get you signed up! \nTuesday Jan 19th\, Feb 16th or Mar 16th 2021 | Time TBD | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626
URL:https://chcnorthumberland.ca/event/just-the-basics-virtual-program-2/2021-01-19/
LOCATION:Ontario
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210121T173000
DTEND;TZID=America/Toronto:20210121T190000
DTSTAMP:20260608T062234
CREATED:20201210T185348Z
LAST-MODIFIED:20201210T185348Z
UID:4622-1611250200-1611255600@chcnorthumberland.ca
SUMMARY:Diabetes Type 2 Support Group - Virtual Program
DESCRIPTION:Living with Type 2 diabetes can be challenging and stressful\, meeting others who are going through similar experiences can be a big help. This support group allows group members to encourage each other\, share ideas and remind you that you are not alone. \nThursday Jan 21st\, Feb 18th and Mar 18th 2021 | 5:30pm to 7pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/diabetes-type-2-support-group-virtual-program/2021-01-21/
LOCATION:Ontario
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210122T110000
DTEND;TZID=America/Toronto:20210122T123000
DTSTAMP:20260608T062234
CREATED:20201210T182057Z
LAST-MODIFIED:20201210T182057Z
UID:4587-1611313200-1611318600@chcnorthumberland.ca
SUMMARY:Community Dietitian Talk - Preparing a Pantry
DESCRIPTION:Join Adam our Community Dietitian for some free virtual interactive and engaging discussions. \nPreparing a Pantry – Adam will discuss his top 10 staple pantry items to have on hand for creating a quick and balanced meal. \nFriday Jan 22\, 2021 | 11am to 12:30pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/community-dietitian-talk-preparing-a-pantry/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210125T100000
DTEND;TZID=America/Toronto:20210125T110000
DTSTAMP:20260608T062234
CREATED:20201210T181827Z
LAST-MODIFIED:20201210T181827Z
UID:4576-1611568800-1611572400@chcnorthumberland.ca
SUMMARY:Movement and Motion - Virtual Program
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. Join us virtually as we guide you through a gentle movement class to some music. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | Jan 25th to Mar 29th | 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-virtual-program/2021-01-25/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210126T130000
DTEND;TZID=America/Toronto:20210126T140000
DTSTAMP:20260608T062234
CREATED:20201210T173740Z
LAST-MODIFIED:20201210T173740Z
UID:4526-1611666000-1611669600@chcnorthumberland.ca
SUMMARY:Book Club - Virtual
DESCRIPTION:Join us throughout the year as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. \nJanuary 26th\, February 23rd\, March 23rd  2021 | 1pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/book-club-virtual/2021-01-26/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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