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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20200721T100000
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UID:3986-1595325600-1595329200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Led by trained volunteers in a safe manner\, Active\, Fit & Fun is designed for community members age 55+ seeking to improve their strength\, balance\, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. \nStarting Tuesday June 23rd | 2020 \nTuesday and Thursday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program/2020-07-21/
LOCATION:Ontario
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20200722T100000
DTEND;TZID=America/Toronto:20200722T110000
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CREATED:20200716T170729Z
LAST-MODIFIED:20200827T183123Z
UID:4018-1595412000-1595415600@chcnorthumberland.ca
SUMMARY:Gentle Yoga - Virtual Program
DESCRIPTION:Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nStarting Wednesday July 8th | 2020 \nWednesday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/gentle-yoga-virtual-program/2020-07-22/
LOCATION:Ontario
CATEGORIES:Exercise,Workshops
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DTSTART;TZID=America/Toronto:20200728T130000
DTEND;TZID=America/Toronto:20200728T140000
DTSTAMP:20260608T124239
CREATED:20200716T171356Z
LAST-MODIFIED:20200716T171524Z
UID:4060-1595941200-1595944800@chcnorthumberland.ca
SUMMARY:Women's Book Club - Virtual Program
DESCRIPTION:Join us as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of every month on Zoom to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. \nJuly 28th\, August 25th\, September 22nd | 2020 \nTuesday | 1pm via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/womens-book-club-virtual-program/2020-07-28/
LOCATION:Ontario
CATEGORIES:Health & Wellness
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