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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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TZID:America/Toronto
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DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T110000
DTEND;TZID=America/Toronto:20200401T121500
DTSTAMP:20260608T153354
CREATED:20190910T185910Z
LAST-MODIFIED:20200306T181150Z
UID:1530-1585738800-1585743300@chcnorthumberland.ca
SUMMARY:Dance For Parkinsons
DESCRIPTION:This class integrates movement from ballet\, jazz\, tap and contemporary dance techniques to stretch and strengthen the body\, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS\, A.B.I and Stroke. Caregivers are encouraged to attend. \nApril 1st to June 3rd | $60 for participants and $40 for caregivers | 10 week series \n 
URL:https://chcnorthumberland.ca/event/dance-for-parkinsons/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T141500
DTEND;TZID=America/Toronto:20200401T150000
DTSTAMP:20260608T153354
CREATED:20200311T155350Z
LAST-MODIFIED:20200311T155350Z
UID:3630-1585750500-1585753200@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:This class is offered through Community Care Northumberland. These classes are designed to work on strength and balance for seniors. These classes also include an educational component designed to help you decrease the negative effects and potential injuries associated with falls and near falls.
URL:https://chcnorthumberland.ca/event/falls-prevention/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200406T100000
DTEND;TZID=America/Toronto:20200406T113000
DTSTAMP:20260608T153354
CREATED:20190906T175740Z
LAST-MODIFIED:20200306T180338Z
UID:1414-1586167200-1586172600@chcnorthumberland.ca
SUMMARY:Women's Book Club
DESCRIPTION:Throughout the year we will meet to discuss the books of choice\, and enjoy a cup of tea in a fun and positive space. \nNext meeting April 6th at 10am\, we will be discussing the books Before We Were Yours by Lisa Wingate and Orphan Train by Christina Baker Kline
URL:https://chcnorthumberland.ca/event/womens-book-club/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/03/Book-Club-April-2020.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200407T130000
DTEND;TZID=America/Toronto:20200407T143000
DTSTAMP:20260608T153354
CREATED:20200311T195044Z
LAST-MODIFIED:20200311T195044Z
UID:3704-1586264400-1586269800@chcnorthumberland.ca
SUMMARY:Health Beat Learning Series - Hospice Care- Ed's House
DESCRIPTION:Join us on April 7th to learn more about Hospice Services from presenters Pam Stevenson and Allison Greer and from Ed’s House Denise Kearsey and\nLynda Kay who will give you an update on the construction and a glimpse of the new building. \nTuesday April 7th | 1pm to 2:30pm
URL:https://chcnorthumberland.ca/event/health-beat-learning-series-hospice-care-eds-house/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/03/eds-house.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200409T100000
DTEND;TZID=America/Toronto:20200409T120000
DTSTAMP:20260608T153354
CREATED:20191122T150650Z
LAST-MODIFIED:20200306T175740Z
UID:2584-1586426400-1586433600@chcnorthumberland.ca
SUMMARY:Osteoporosis Support Group
DESCRIPTION:You will gain practical information in the monthly meetings\, meet others living with Osteoporosis and share common experiences. We cover a variety of topics such as nutrition\, safe exercises when living with Osteoporosis and more. For more information Contact Cathy Pearcy at 705-740-2776 or\nemail cpearcy@osteoporosis.ca
URL:https://chcnorthumberland.ca/event/osteoporosis-support-group-2/
LOCATION:Ontario
CATEGORIES:Health & Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200413T160000
DTEND;TZID=America/Toronto:20200413T170000
DTSTAMP:20260608T153354
CREATED:20190910T193234Z
LAST-MODIFIED:20200309T203209Z
UID:1718-1586793600-1586797200@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. No experience necessary. (seasonal)
URL:https://chcnorthumberland.ca/event/nordic-pole-walking/2020-04-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200417T093000
DTEND;TZID=America/Toronto:20200417T120000
DTSTAMP:20260608T153354
CREATED:20200311T154246Z
LAST-MODIFIED:20200311T154706Z
UID:3626-1587115800-1587124800@chcnorthumberland.ca
SUMMARY:Pizza Party - Diabetes Cooking
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/pizza-party-diabetes-cooking/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200422T100000
DTEND;TZID=America/Toronto:20200422T120000
DTSTAMP:20260608T153354
CREATED:20190807T184714Z
LAST-MODIFIED:20200306T174105Z
UID:1209-1587549600-1587556800@chcnorthumberland.ca
SUMMARY:Men's Cooking Club Series A
DESCRIPTION:Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confidence. Participants may signup for either group A or group B\, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class.
URL:https://chcnorthumberland.ca/event/mens-cooking-club-series-a/2020-04-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/20170524_120655_Burst01_resized.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200422T170000
DTEND;TZID=America/Toronto:20200422T183000
DTSTAMP:20260608T153354
CREATED:20190910T195314Z
LAST-MODIFIED:20200311T153215Z
UID:1856-1587574800-1587580200@chcnorthumberland.ca
SUMMARY:Carb Counting - Diabetes
DESCRIPTION:Come and learn about what carbohydrates are and why they are important in diabetes management. We will teach how to read a food label and count your carbs to help get better control of your blood sugars and eat a balanced meal!
URL:https://chcnorthumberland.ca/event/carb-counting-diabetes/2020-04-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200428T133000
DTEND;TZID=America/Toronto:20200428T153000
DTSTAMP:20260608T153354
CREATED:20191125T205946Z
LAST-MODIFIED:20200306T180021Z
UID:2617-1588080600-1588087800@chcnorthumberland.ca
SUMMARY:Mindfulness Based Cognitive Therapy
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is an 8 week program especially useful in managing diffi cult\, persistent emotion. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness.
URL:https://chcnorthumberland.ca/event/mindfulness-based-cognitive-therapy-2/2020-04-28/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Counselling,Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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