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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20200106T100000
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DTSTAMP:20260608T191140
CREATED:20190910T194848Z
LAST-MODIFIED:20200310T183601Z
UID:1780-1578304800-1578308400@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-01-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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DTSTART;TZID=America/Toronto:20200106T130000
DTEND;TZID=America/Toronto:20200106T140000
DTSTAMP:20260608T191140
CREATED:20190910T193706Z
LAST-MODIFIED:20200309T204402Z
UID:1754-1578315600-1578319200@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays April 6th to June 29th (no class May 18th) | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga/2020-01-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20200107T130000
DTEND;TZID=America/Toronto:20200107T143000
DTSTAMP:20260608T191140
CREATED:20191125T200706Z
LAST-MODIFIED:20191125T204303Z
UID:2598-1578402000-1578407400@chcnorthumberland.ca
SUMMARY:Health BEAT Series: Understanding Your Medication
DESCRIPTION:Join Hetal our GAIN team Pharmacist as she discusses the importance of understanding your medications. She will touch on such topics as how to\ntake medications safely\, what questions to ask your pharmacist and challenges with medications.
URL:https://chcnorthumberland.ca/event/health-beat-series-understanding-your-medication/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/11/Medication.jpg
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DTSTART;TZID=America/Toronto:20200107T144500
DTEND;TZID=America/Toronto:20200107T163000
DTSTAMP:20260608T191140
CREATED:20190910T190814Z
LAST-MODIFIED:20191210T190035Z
UID:1574-1578408300-1578414600@chcnorthumberland.ca
SUMMARY:Youth Drop In
DESCRIPTION:This after-school program is provided to youth in grades 7 to 12 at the Community Health Centres of Northumberland at 99 Toronto Rd\, Port Hope\, every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope\, Rebound and the Port Hope Police Services. \nTuesday’s September 17th 2019 to June 16th 2020 | 2:45pm to 4:30pm
URL:https://chcnorthumberland.ca/event/youth-drop-in/2020-01-07/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0014-e1568142523445.jpg
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DTSTART;TZID=America/Toronto:20200108T153000
DTEND;TZID=America/Toronto:20200108T163000
DTSTAMP:20260608T191140
CREATED:20190910T193836Z
LAST-MODIFIED:20200310T164909Z
UID:1770-1578497400-1578501000@chcnorthumberland.ca
SUMMARY:Simplified Tai Chi - Beginners
DESCRIPTION:Tai chi is a system of gentle exercise based on the principle of effortless breathing\, rhythmic movement and weight balance. It gives attention to muscular strength\, flexibility\, breathing\, relaxation\, endurance and mental focusing. \nApril 8th to June 24th | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/simplified-tai-chi-beginners/2020-01-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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DTSTART;TZID=America/Toronto:20200117T093000
DTEND;TZID=America/Toronto:20200117T103000
DTSTAMP:20260608T191140
CREATED:20191122T151750Z
LAST-MODIFIED:20191122T152021Z
UID:2586-1579253400-1579257000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support\, follow-up and information for caregivers.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-2/2020-01-17/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200117T093000
DTEND;TZID=America/Toronto:20200117T120000
DTSTAMP:20260608T191140
CREATED:20191125T211046Z
LAST-MODIFIED:20191125T211046Z
UID:2642-1579253400-1579262400@chcnorthumberland.ca
SUMMARY:Cooking for One - Diabetes Cooking Class
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/cooking-for-one-diabetes-cooking-class/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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