BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Centres of Northumberland - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T130000
DTEND;TZID=America/Toronto:20250422T140000
DTSTAMP:20231208T135004Z
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:10007713-1745326800-1745330400@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2025-04-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250416T110000
DTEND;TZID=America/Toronto:20250416T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006603-1744801200-1744804800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-04-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T110000
DTEND;TZID=America/Toronto:20250409T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006602-1744196400-1744200000@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-04-09/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250402T110000
DTEND;TZID=America/Toronto:20250402T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006601-1743591600-1743595200@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-04-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250326T110000
DTEND;TZID=America/Toronto:20250326T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006600-1742986800-1742990400@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-03-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T130000
DTEND;TZID=America/Toronto:20250325T140000
DTSTAMP:20231208T135004Z
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:10007712-1742907600-1742911200@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2025-03-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250319T110000
DTEND;TZID=America/Toronto:20250319T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006599-1742382000-1742385600@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-03-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250312T110000
DTEND;TZID=America/Toronto:20250312T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006598-1741777200-1741780800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-03-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250305T110000
DTEND;TZID=America/Toronto:20250305T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006597-1741172400-1741176000@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-03-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250226T110000
DTEND;TZID=America/Toronto:20250226T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006596-1740567600-1740571200@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-02-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250225T130000
DTEND;TZID=America/Toronto:20250225T140000
DTSTAMP:20231208T135004Z
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:10007711-1740488400-1740492000@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2025-02-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250219T110000
DTEND;TZID=America/Toronto:20250219T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006595-1739962800-1739966400@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-02-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250212T110000
DTEND;TZID=America/Toronto:20250212T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006594-1739358000-1739361600@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-02-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250205T110000
DTEND;TZID=America/Toronto:20250205T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006593-1738753200-1738756800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-02-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T110000
DTEND;TZID=America/Toronto:20250129T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006592-1738148400-1738152000@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-01-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T130000
DTEND;TZID=America/Toronto:20250128T140000
DTSTAMP:20231208T135004Z
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:10007710-1738069200-1738072800@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2025-01-28/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250122T110000
DTEND;TZID=America/Toronto:20250122T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006591-1737543600-1737547200@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-01-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T110000
DTEND;TZID=America/Toronto:20250115T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006590-1736938800-1736942400@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-01-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T110000
DTEND;TZID=America/Toronto:20250108T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006589-1736334000-1736337600@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-01-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250101T110000
DTEND;TZID=America/Toronto:20250101T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006588-1735729200-1735732800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2025-01-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241225T110000
DTEND;TZID=America/Toronto:20241225T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006587-1735124400-1735128000@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2024-12-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241224T130000
DTEND;TZID=America/Toronto:20241224T140000
DTSTAMP:20231208T135004Z
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:10007709-1735045200-1735048800@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2024-12-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241220T093000
DTEND;TZID=America/Toronto:20241220T103000
DTSTAMP:20260902T160607Z
CREATED:20260902T160607Z
LAST-MODIFIED:20260902T160607Z
UID:10007791-1734687000-1734690600@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, knowledge and to support each other. \nFriday Sept 6th\, Sept 20th\, Oct 4th\, Oct 18th\, Nov 1st \, Nov 15th\, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-7/2024-12-20/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241219T130000
DTEND;TZID=America/Toronto:20241219T160000
DTSTAMP:20240812T162344Z
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162344Z
UID:10008004-1734613200-1734624000@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-12-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241219T093000
DTEND;TZID=America/Toronto:20241219T123000
DTSTAMP:20240812T162121Z
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:10007985-1734600600-1734611400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-12-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241219T090000
DTEND;TZID=America/Toronto:20241219T100000
DTSTAMP:20260902T160610Z
CREATED:20260902T160610Z
LAST-MODIFIED:20260902T160610Z
UID:10007966-1734598800-1734602400@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nWednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual\nSuggested Donation: $75.00 (15 weeks) \nThursday Sept 12th to Dec 19th | 9am to 10am | Virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-6/2024-12-19/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T180000
DTEND;TZID=America/Toronto:20241218T190000
DTSTAMP:20240812T161701Z
CREATED:20240812T161701Z
LAST-MODIFIED:20240812T161701Z
UID:10007951-1734544800-1734548400@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nWednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual\nSuggested Donation: $75.00 (15 weeks) \nThursday Sept 12th to Dec 19th | 9am to 10am | Virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-6/2024-12-18/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T110000
DTEND;TZID=America/Toronto:20241218T120000
DTSTAMP:20260902T160609Z
CREATED:20260902T160609Z
LAST-MODIFIED:20260902T160609Z
UID:10007865-1734519600-1734523200@chcnorthumberland.ca
SUMMARY:Chair Yoga - Hybrid
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMonday Sept 9th to Dec 16th | 11:30am to 12:30pm | Rm 205 or virtual\nSuggested Donation: $70.00 (14 weeks) \nWednesday Sept 11th to Dec 18th | 11am to 12pm | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/chair-yoga-hybrid-2/2024-12-18/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T110000
DTEND;TZID=America/Toronto:20241218T120000
DTSTAMP:20260902T160521Z
CREATED:20260902T160521Z
LAST-MODIFIED:20260902T160521Z
UID:10006586-1734519600-1734523200@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2024-12-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T093000
DTEND;TZID=America/Toronto:20241218T103000
DTSTAMP:20240812T161222Z
CREATED:20240812T161222Z
LAST-MODIFIED:20240812T161222Z
UID:10007936-1734514200-1734517800@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga - Hybrid
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday Sept 11th to Dec 18th | 9:30am to 10:30am | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration is Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-hybrid/2024-12-18/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
END:VCALENDAR