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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20190912T100000
DTEND;TZID=America/Toronto:20190912T120000
DTSTAMP:20260606T192416
CREATED:20190906T174816Z
LAST-MODIFIED:20190910T185330Z
UID:1394-1568282400-1568289600@chcnorthumberland.ca
SUMMARY:Osteoporosis Support Group
DESCRIPTION:You will gain practical information in the monthly meetings\, meet others living with Osteoporosis and share common experiences. We cover a variety of topics such as nutrition\, safe exercises when living with Osteoporosis and more. For more information Contact Cathy Pearcy at 705-740-2776 or email cpearcy@osteoporosis.ca \nThursday September 12th and November 14th
URL:https://chcnorthumberland.ca/event/osteoporosis-support-group/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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DTSTART;TZID=America/Toronto:20190912T100000
DTEND;TZID=America/Toronto:20190912T110000
DTSTAMP:20260606T192416
CREATED:20190910T191302Z
LAST-MODIFIED:20200306T182443Z
UID:1672-1568282400-1568286000@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-2/2019-09-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190911T170000
DTEND;TZID=America/Toronto:20190911T183000
DTSTAMP:20260606T192416
CREATED:20190910T195459Z
LAST-MODIFIED:20191125T212214Z
UID:1859-1568221200-1568226600@chcnorthumberland.ca
SUMMARY:Just the Basics
DESCRIPTION:Would you like to prevent diabetes? Or have you recently been diagnosed with prediabetes or diabetes? This workshop includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity.\nWe encourage people to bring a friend/family member\nfor support.
URL:https://chcnorthumberland.ca/event/just-the-basics/2019-09-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20190911T100000
DTEND;TZID=America/Toronto:20190911T104500
DTSTAMP:20260606T192416
CREATED:20190910T191144Z
LAST-MODIFIED:20200306T181646Z
UID:1655-1568196000-1568198700@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun/2019-09-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190910T133000
DTEND;TZID=America/Toronto:20190910T153000
DTSTAMP:20260606T192416
CREATED:20190906T175127Z
LAST-MODIFIED:20190910T183021Z
UID:1404-1568122200-1568129400@chcnorthumberland.ca
SUMMARY:Mindfulness Based Chronic Pain Management
DESCRIPTION:Attendees learn the principles of mindfulness meditation\, the importance of living in the moment\, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. \nTuesday September 10th to December 17th | 1:30pm to 3:30pm
URL:https://chcnorthumberland.ca/event/mindfulness-based-chronic-pain-management/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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DTSTART;TZID=America/Toronto:20190906T133000
DTEND;TZID=America/Toronto:20190906T160000
DTSTAMP:20260606T192416
CREATED:20190807T183025Z
LAST-MODIFIED:20200306T171832Z
UID:1200-1567776600-1567785600@chcnorthumberland.ca
SUMMARY:Collective Kitchen for Single Older Adults
DESCRIPTION:This group meets once a month and creates three main dishes\, one soup or one salad to take away. We assign tasks and duties as a group. Please bring your own containers suitable for freezing and reheating. This is a hands on\nworkshop. Food Costs $8 per session.
URL:https://chcnorthumberland.ca/event/collective-kitchen-for-single-older-adults/2019-09-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/IMG_0380-e1565202754557.jpg
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DTSTART;TZID=America/Toronto:20190906T103000
DTEND;TZID=America/Toronto:20190906T120000
DTSTAMP:20260606T192416
CREATED:20190906T174552Z
LAST-MODIFIED:20200306T171510Z
UID:1385-1567765800-1567771200@chcnorthumberland.ca
SUMMARY:Stroke Survivor and ABI Support Group
DESCRIPTION:On the first Friday morning of each month from 10:30am to 12pm we invite all stroke survivors\, those living with ABI and caregivers to meet and provide mutual support and encouragement. This is an open group so please join us.
URL:https://chcnorthumberland.ca/event/stroke-survivor-and-abi-support-group/2019-09-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_3108.jpg
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