BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Centres of Northumberland - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200221T093000
DTEND;TZID=America/Toronto:20200221T120000
DTSTAMP:20260606T154230
CREATED:20191125T211146Z
LAST-MODIFIED:20191125T211146Z
UID:2644-1582277400-1582286400@chcnorthumberland.ca
SUMMARY:Love Your Lentils - Diabetes Cooking Class
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/love-your-lentils-diabetes-cooking-class/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200204T130000
DTEND;TZID=America/Toronto:20200204T143000
DTSTAMP:20260606T154230
CREATED:20191125T204456Z
LAST-MODIFIED:20191125T204456Z
UID:2602-1580821200-1580826600@chcnorthumberland.ca
SUMMARY:Health BEAT Series: Everyday Mindfulness
DESCRIPTION:Join Chris Hill\, Social Worker as he guides you on a journey through everyday mindfulness. He will discuss mindfulness based cognitive therapy and provide tips on how everyone can add a little mindfulness into their day.
URL:https://chcnorthumberland.ca/event/health-beat-series-everyday-mindfulness/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/11/Minsdulness2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200117T093000
DTEND;TZID=America/Toronto:20200117T120000
DTSTAMP:20260606T154230
CREATED:20191125T211046Z
LAST-MODIFIED:20191125T211046Z
UID:2642-1579253400-1579262400@chcnorthumberland.ca
SUMMARY:Cooking for One - Diabetes Cooking Class
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/cooking-for-one-diabetes-cooking-class/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200117T093000
DTEND;TZID=America/Toronto:20200117T103000
DTSTAMP:20260606T154230
CREATED:20191122T151750Z
LAST-MODIFIED:20191122T152021Z
UID:2586-1579253400-1579257000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support\, follow-up and information for caregivers.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-2/2020-01-17/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200108T153000
DTEND;TZID=America/Toronto:20200108T163000
DTSTAMP:20260606T154230
CREATED:20190910T193836Z
LAST-MODIFIED:20200310T164909Z
UID:1770-1578497400-1578501000@chcnorthumberland.ca
SUMMARY:Simplified Tai Chi - Beginners
DESCRIPTION:Tai chi is a system of gentle exercise based on the principle of effortless breathing\, rhythmic movement and weight balance. It gives attention to muscular strength\, flexibility\, breathing\, relaxation\, endurance and mental focusing. \nApril 8th to June 24th | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/simplified-tai-chi-beginners/2020-01-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200107T144500
DTEND;TZID=America/Toronto:20200107T163000
DTSTAMP:20260606T154230
CREATED:20190910T190814Z
LAST-MODIFIED:20191210T190035Z
UID:1574-1578408300-1578414600@chcnorthumberland.ca
SUMMARY:Youth Drop In
DESCRIPTION:This after-school program is provided to youth in grades 7 to 12 at the Community Health Centres of Northumberland at 99 Toronto Rd\, Port Hope\, every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope\, Rebound and the Port Hope Police Services. \nTuesday’s September 17th 2019 to June 16th 2020 | 2:45pm to 4:30pm
URL:https://chcnorthumberland.ca/event/youth-drop-in/2020-01-07/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0014-e1568142523445.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200107T130000
DTEND;TZID=America/Toronto:20200107T143000
DTSTAMP:20260606T154230
CREATED:20191125T200706Z
LAST-MODIFIED:20191125T204303Z
UID:2598-1578402000-1578407400@chcnorthumberland.ca
SUMMARY:Health BEAT Series: Understanding Your Medication
DESCRIPTION:Join Hetal our GAIN team Pharmacist as she discusses the importance of understanding your medications. She will touch on such topics as how to\ntake medications safely\, what questions to ask your pharmacist and challenges with medications.
URL:https://chcnorthumberland.ca/event/health-beat-series-understanding-your-medication/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/11/Medication.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200106T130000
DTEND;TZID=America/Toronto:20200106T140000
DTSTAMP:20260606T154230
CREATED:20190910T193706Z
LAST-MODIFIED:20200309T204402Z
UID:1754-1578315600-1578319200@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays April 6th to June 29th (no class May 18th) | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga/2020-01-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200106T100000
DTEND;TZID=America/Toronto:20200106T110000
DTSTAMP:20260606T154230
CREATED:20190910T194848Z
LAST-MODIFIED:20200310T183601Z
UID:1780-1578304800-1578308400@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-01-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191220T093000
DTEND;TZID=America/Toronto:20191220T120000
DTSTAMP:20260606T154230
CREATED:20190910T201127Z
LAST-MODIFIED:20190911T171347Z
UID:1889-1576834200-1576843200@chcnorthumberland.ca
SUMMARY:Diabetes Treats and Sweets
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. \nto register call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/diabetes-treats-and-sweets/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191216T133000
DTEND;TZID=America/Toronto:20191216T150000
DTSTAMP:20260606T154230
CREATED:20190906T181606Z
LAST-MODIFIED:20190911T171303Z
UID:1420-1576503000-1576508400@chcnorthumberland.ca
SUMMARY:Ladies Winter Tea - Holiday Treats
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, christmas treats\, winter tea and a Canada day party. Registration is required 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/ladies-winter-tea-holiday-treats/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_8444.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191203T150000
DTEND;TZID=America/Toronto:20191203T163000
DTSTAMP:20260606T154230
CREATED:20191203T183336Z
LAST-MODIFIED:20200214T203738Z
UID:2757-1575385200-1575390600@chcnorthumberland.ca
SUMMARY:Hoarding Support Group
DESCRIPTION:To provide a positive\, welcoming venue where people who have hoarding issues can speak freely and openly\, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month. \nto find out if this group is right for you call 905-885-2626 ext 280.
URL:https://chcnorthumberland.ca/event/hoarding-support-group/2019-12-03/
LOCATION:Ontario
CATEGORIES:Counselling,Education & Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191203T130000
DTEND;TZID=America/Toronto:20191203T143000
DTSTAMP:20260606T154230
CREATED:20190906T173751Z
LAST-MODIFIED:20190910T184714Z
UID:1373-1575378000-1575383400@chcnorthumberland.ca
SUMMARY:Understanding the New Food Guide and Label Reading
DESCRIPTION:Health education workshops on a variety of topics aimed at helping you to better manage your health.
URL:https://chcnorthumberland.ca/event/understanding-the-new-food-guide-and-label-reading/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/png:https://chcnorthumberland.ca/wp-content/uploads/2019/09/food-guide.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191127T100000
DTEND;TZID=America/Toronto:20191127T120000
DTSTAMP:20260606T154230
CREATED:20190807T191047Z
LAST-MODIFIED:20200306T173550Z
UID:1218-1574848800-1574856000@chcnorthumberland.ca
SUMMARY:Men's Cook Club Series B
DESCRIPTION:Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confidence. Participants may sign up for either group A or group B\, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class.
URL:https://chcnorthumberland.ca/event/mens-cook-club-series-b/2019-11-27/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/20170524_120655_Burst01_resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191126T093000
DTEND;TZID=America/Toronto:20191126T113000
DTSTAMP:20260606T154230
CREATED:20190910T195813Z
LAST-MODIFIED:20191125T212416Z
UID:1869-1574760600-1574767800@chcnorthumberland.ca
SUMMARY:Heart Healthy - Diabetes
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nCall 905-885-2626 ext 280 to register
URL:https://chcnorthumberland.ca/event/heart-healthy-diabetes/2019-11-26/
LOCATION:Cobourg Community Centre\, 750 D'Arcy St\, Cobourg\, Ontario\, K9A 0G1\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191115T093000
DTEND;TZID=America/Toronto:20191115T120000
DTSTAMP:20260606T154230
CREATED:20190910T200720Z
LAST-MODIFIED:20190911T171044Z
UID:1887-1573810200-1573819200@chcnorthumberland.ca
SUMMARY:Comfort Foods with a Twist - Diabetes Cooking
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. \nto register call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/comfort-foods-with-a-twist-diabetes-cooking/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191105T130000
DTEND;TZID=America/Toronto:20191105T143000
DTSTAMP:20260606T154230
CREATED:20190906T173656Z
LAST-MODIFIED:20190911T170959Z
UID:1371-1572958800-1572964200@chcnorthumberland.ca
SUMMARY:Understanding Joint and Back Pain
DESCRIPTION:Health education workshops on a variety of topics aimed at helping you to better manage your health.
URL:https://chcnorthumberland.ca/event/understanding-joint-and-back-pain/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/joint-and-back-pain.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191018T093000
DTEND;TZID=America/Toronto:20191018T120000
DTSTAMP:20260606T154230
CREATED:20190910T200432Z
LAST-MODIFIED:20190911T170750Z
UID:1885-1571391000-1571400000@chcnorthumberland.ca
SUMMARY:Autumn Flavours - Diabetes Cooking
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. \nto register call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/autumn-flavours-diabetes-cooking/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191009T124500
DTEND;TZID=America/Toronto:20191009T140000
DTSTAMP:20260606T154230
CREATED:20190910T190327Z
LAST-MODIFIED:20190911T165848Z
UID:1542-1570625100-1570629600@chcnorthumberland.ca
SUMMARY:Creative Dance Workshop Series for Older Adults
DESCRIPTION:Discover the joy of creating dance collaboratively. Dance artist\, professional teacher and choreographer\, Catherine Kourkounakis\, will facilitate participants through a creative journey to discover the joy of working and creating dance together. Where you go and how you get there evolves as a group. \nOct 9th to Dec 11th | $50 for 10 weeks
URL:https://chcnorthumberland.ca/event/creative-dance-workshop-series-for-older-adults/2019-10-09/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/hero_dancemovement-therapy_class_500.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191001T130000
DTEND;TZID=America/Toronto:20191001T143000
DTSTAMP:20260606T154230
CREATED:20190906T173602Z
LAST-MODIFIED:20190910T184906Z
UID:1369-1569934800-1569940200@chcnorthumberland.ca
SUMMARY:Understanding Stress and Sleep
DESCRIPTION:Health education workshops on a variety of topics aimed at helping you to better manage your health.
URL:https://chcnorthumberland.ca/event/understanding-stress-and-sleep/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/stress-and-sleep.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190926T163000
DTEND;TZID=America/Toronto:20190926T173000
DTSTAMP:20260606T154230
CREATED:20190910T193545Z
LAST-MODIFIED:20200309T204022Z
UID:1740-1569515400-1569519000@chcnorthumberland.ca
SUMMARY:Pilates
DESCRIPTION:A mat based\, Pilates inspired class designed to increase your posture awareness\, learn to use breath to aid movement\, increase muscle tone\, and strengthen your core. Suitable for all levels of fitness. \nApril 9th to June 25th (no class May 14th) | $33 for 11 weeks
URL:https://chcnorthumberland.ca/event/pilates/2019-09-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190926T163000
DTEND;TZID=America/Toronto:20190926T173000
DTSTAMP:20260606T154230
CREATED:20190910T191459Z
LAST-MODIFIED:20200306T182845Z
UID:1688-1569515400-1569519000@chcnorthumberland.ca
SUMMARY:Balance Strengthen and Stretch
DESCRIPTION:This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training\, body weight exercises\, and an extended stretch period to end off the class. Suitable for all levels of fitness. \nThursday April 9th to June 25th (no class May 14th) \n$33.00 for 11 weeks
URL:https://chcnorthumberland.ca/event/balance-strengthen-and-stretch/2019-09-26/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190924T120000
DTEND;TZID=America/Toronto:20190924T130000
DTSTAMP:20260606T154230
CREATED:20190807T191925Z
LAST-MODIFIED:20200306T174824Z
UID:1226-1569326400-1569330000@chcnorthumberland.ca
SUMMARY:Community Lunches
DESCRIPTION:Come out and connect with others in your community while enjoying a healthy lunch prepared as much as possible from local\, seasonal ingredients by our community lunch volunteers. Join us for our monthly drop-in donation\nbased lunch. Suggested donation of $5
URL:https://chcnorthumberland.ca/event/community-lunches/2019-09-24/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/55604955_2274418822621388_6651920252827336704_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190920T093000
DTEND;TZID=America/Toronto:20190920T120000
DTSTAMP:20260606T154230
CREATED:20190910T200213Z
LAST-MODIFIED:20190911T165113Z
UID:1883-1568971800-1568980800@chcnorthumberland.ca
SUMMARY:Mexican Fiesta - Diabetes Cooking
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/mexican-fiesta-diabetes-cooking/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190920T093000
DTEND;TZID=America/Toronto:20190920T103000
DTSTAMP:20260606T154230
CREATED:20190906T174358Z
LAST-MODIFIED:20190910T185256Z
UID:1377-1568971800-1568975400@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support\, follow-up and information for caregivers.
URL:https://chcnorthumberland.ca/event/caregiver-support-group/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190919T120000
DTEND;TZID=America/Toronto:20190919T130000
DTSTAMP:20260606T154230
CREATED:20190906T173313Z
LAST-MODIFIED:20200306T175214Z
UID:1360-1568894400-1568898000@chcnorthumberland.ca
SUMMARY:Souper Douper Lunch
DESCRIPTION:On the third Thursday of each month our amazing Soup Sisters will be offering a bowl of delicious soup and a roll. Join us for soup and a chat in the multipurpose room. Suggested donation of $2.
URL:https://chcnorthumberland.ca/event/souper-douper-lunch/2019-09-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/1403752.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190916T100000
DTEND;TZID=America/Toronto:20190916T120000
DTSTAMP:20260606T154230
CREATED:20190906T175434Z
LAST-MODIFIED:20190911T164835Z
UID:1407-1568628000-1568635200@chcnorthumberland.ca
SUMMARY:Women's Crafty Mondays
DESCRIPTION:On the third Monday of every month women of all ages and stages are welcome to join us as we work on collective projects and activities\, which foster mutual support and friendship in a fun\, positive space. The teapot will be on!
URL:https://chcnorthumberland.ca/event/womens-crafty-mondays/2019-09-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0295.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190916T093000
DTEND;TZID=America/Toronto:20190916T113000
DTSTAMP:20260606T154230
CREATED:20190910T195635Z
LAST-MODIFIED:20200311T153554Z
UID:1864-1568626200-1568633400@chcnorthumberland.ca
SUMMARY:Just the Basics
DESCRIPTION:Would you like to prevent diabetes? Or have you recently been diagnosed with prediabetes or diabetes? This workshop includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity.\nWe encourage people to bring a friend/family member\nfor support.
URL:https://chcnorthumberland.ca/event/just-the-basics-2/2019-09-16/
LOCATION:Cobourg Community Centre\, 750 D'Arcy St\, Cobourg\, Ontario\, K9A 0G1\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190912T173000
DTEND;TZID=America/Toronto:20190912T190000
DTSTAMP:20260606T154230
CREATED:20190910T200014Z
LAST-MODIFIED:20190911T163911Z
UID:1872-1568309400-1568314800@chcnorthumberland.ca
SUMMARY:Type 1 Diabetes Support Group
DESCRIPTION:On the 2nd Thursday of every month\, come and meet other people that are living some of the similar experiences that you are. Through encouraging each other\, sharing ideas and talking about your experiences you can find new ways to cope with Type 1 Diabetes in your life! 18+ \n 
URL:https://chcnorthumberland.ca/event/type-1-diabetes-support-group/2019-09-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190912T130000
DTEND;TZID=America/Toronto:20190912T140000
DTSTAMP:20260606T154230
CREATED:20190910T193045Z
LAST-MODIFIED:20200306T183302Z
UID:1702-1568293200-1568296800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. \nApril 9th to June 25th | 1pm to 2pm | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/chair-yoga/2019-09-12/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
END:VCALENDAR