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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200930T173000
DTEND;TZID=America/Toronto:20200930T190000
DTSTAMP:20260606T123445
CREATED:20200827T181034Z
LAST-MODIFIED:20200827T181115Z
UID:4190-1601487000-1601492400@chcnorthumberland.ca
SUMMARY:Diabetes Type 2 Support Group - Virtual Program
DESCRIPTION:Living with Type 2 diabetes can be challenging and stressful\, meeting others who are going through similar experiences can be a big help. This support group allows group members to encourage each other\, share ideas and remind you that you are not alone. \nWednesday Sept 30th | 5:30pm to 7pm | via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/diabetes-type-2-support-group/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200918T110000
DTEND;TZID=America/Toronto:20200918T123000
DTSTAMP:20260606T123445
CREATED:20200827T180423Z
LAST-MODIFIED:20200827T180423Z
UID:4179-1600426800-1600432200@chcnorthumberland.ca
SUMMARY:Interactive Cooking Classes - Virtual Program
DESCRIPTION:Join Adam\, our Community Dietitian for some virtual cooking classes! Each class will be held online\, and recipes will be provided to you ahead of time so you can cook along yourself! Or\, just sit back and see if you learn something new! \nLast Bites of Summer | Friday Sept 18th | 11am to 12:30pm | Via Zoom \nCelebrate the Fall Harvest | Friday Oct 16th | 11am to 12:30pm | Via Zoom \nFight the Flu with Food | Friday Nov 20th | 11am to 12:30pm | Via Zoom \nChristmas Sides that will Star | Friday Dec 4th | 11am to 12:30pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280.
URL:https://chcnorthumberland.ca/event/interactive-cooking-classes-virtual-program/2020-09-18/
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200917T100000
DTEND;TZID=America/Toronto:20200917T113000
DTSTAMP:20260606T123445
CREATED:20200827T181325Z
LAST-MODIFIED:20200827T181325Z
UID:4193-1600336800-1600342200@chcnorthumberland.ca
SUMMARY:Just the Basics - Virtual Program
DESCRIPTION:Have you recently been diagnosed with prediabetes or diabetes? Do you want a review of the basics? This workshop includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. We encourage people to bring a friend/family member for support. \nThursday Sept 17th | 10am to 11:30am or 7pm to 8:30pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/just-the-basics-virtual-program/2020-09-17/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200915T130000
DTEND;TZID=America/Toronto:20200915T143000
DTSTAMP:20260606T123445
CREATED:20200827T190009Z
LAST-MODIFIED:20200827T190009Z
UID:4203-1600174800-1600180200@chcnorthumberland.ca
SUMMARY:Women's Social Teas
DESCRIPTION:Join us from the comfort of your own home for our seasonal social teas. We will enjoy some fun games\, chit chat\, treats and of course tea. Space is limited as tea kits will be provided to participants before each virtual gathering. \nTuesday Sept 15th and Dec 8th\, 2020 | 1pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-social-teas/2020-09-15/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200914T130000
DTEND;TZID=America/Toronto:20200914T140000
DTSTAMP:20260606T123445
CREATED:20200828T192649Z
LAST-MODIFIED:20200828T192649Z
UID:4320-1600088400-1600092000@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking - In-Person
DESCRIPTION:Come out and join our trained Nordic Pole Walking Instructors as they take you on a 30-45 minute walk around the neighbourhood. Participants will be shown how to properly use the poles and will be taken through a series of warm-ups before starting the walk. Please bring your own poles if you have them\, we have a few poles that can be borrowed for the duration of the program and will be sanitized before and after each class. Participants will also need to do a self-screening before attending a class. \nMondays | September 14th to Nov 30th (weather permitting) | 1pm
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-in-person/2020-09-14/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200910T190000
DTEND;TZID=America/Toronto:20200910T200000
DTSTAMP:20260606T123445
CREATED:20200827T180852Z
LAST-MODIFIED:20201124T153356Z
UID:4185-1599764400-1599768000@chcnorthumberland.ca
SUMMARY:ON HOLD UNTIL SPRING 2021 - Diabetes Type 1 Support Group - Virtual Program
DESCRIPTION:PLEASE NOTE: THIS EVENT IS ON HOLD UNTIL SPRING 2021. \nOn the second Thursday of every month join us virtually to meet other people that are living some of the similar experiences that you are. Through encouraging each other\, and talking about your experiences you can find new ways to cope with Type 1 Diabetes in your life! \nThursday Sept 10th\, Oct 8th\, Nov 12th\, Dec 10th | 7pm to 8pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/diabetes-type-1-support-group-virtual-program/2020-09-10/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200904T093000
DTEND;TZID=America/Toronto:20200904T103000
DTSTAMP:20260606T123445
CREATED:20200827T191410Z
LAST-MODIFIED:20200827T192309Z
UID:4241-1599211800-1599215400@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual Program
DESCRIPTION:Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides information\, support\, and follow-up for caregivers. \nFridays | 9:30am to 10:30am | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/caregiver-support-group-3/2020-09-04/
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200903T133000
DTEND;TZID=America/Toronto:20200903T143000
DTSTAMP:20260606T123445
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:4224-1599139800-1599143400@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-09-03/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200901T100000
DTEND;TZID=America/Toronto:20200901T110000
DTSTAMP:20260606T123445
CREATED:20200716T170531Z
LAST-MODIFIED:20200828T192347Z
UID:4009-1598954400-1598958000@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Led by trained volunteers in a safe manner\, Active\, Fit & Fun is designed for community members age 55+ seeking to improve their strength\, balance\, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. \nStarting Tuesday June 23rd | 2020 \nTuesday and Thursday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program-2020-09-01/2020-09-01/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200728T130000
DTEND;TZID=America/Toronto:20200728T140000
DTSTAMP:20260606T123445
CREATED:20200716T171356Z
LAST-MODIFIED:20200716T171524Z
UID:4060-1595941200-1595944800@chcnorthumberland.ca
SUMMARY:Women's Book Club - Virtual Program
DESCRIPTION:Join us as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of every month on Zoom to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. \nJuly 28th\, August 25th\, September 22nd | 2020 \nTuesday | 1pm via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/womens-book-club-virtual-program/2020-07-28/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200722T100000
DTEND;TZID=America/Toronto:20200722T110000
DTSTAMP:20260606T123445
CREATED:20200716T170729Z
LAST-MODIFIED:20200827T183123Z
UID:4018-1595412000-1595415600@chcnorthumberland.ca
SUMMARY:Gentle Yoga - Virtual Program
DESCRIPTION:Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nStarting Wednesday July 8th | 2020 \nWednesday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/gentle-yoga-virtual-program/2020-07-22/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200721T100000
DTEND;TZID=America/Toronto:20200721T110000
DTSTAMP:20260606T123445
CREATED:20200716T170531Z
LAST-MODIFIED:20200827T191548Z
UID:3986-1595325600-1595329200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual Program
DESCRIPTION:Led by trained volunteers in a safe manner\, Active\, Fit & Fun is designed for community members age 55+ seeking to improve their strength\, balance\, and flexibility regardless of their current fitness level. Exercises can be done seated or standing. \nStarting Tuesday June 23rd | 2020 \nTuesday and Thursday | 10am via Zoom \nTo sign up please email amcconkey@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-program/2020-07-21/
CATEGORIES:Exercise,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200527T170000
DTEND;TZID=America/Toronto:20200527T183000
DTSTAMP:20260606T123445
CREATED:20200311T153926Z
LAST-MODIFIED:20200311T153926Z
UID:3624-1590598800-1590604200@chcnorthumberland.ca
SUMMARY:Heart Healthy - Diabetes
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nCall 905-885-2626 ext 280 to register
URL:https://chcnorthumberland.ca/event/heart-healthy-diabetes-2/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200515T093000
DTEND;TZID=America/Toronto:20200515T120000
DTSTAMP:20260606T123445
CREATED:20200311T154336Z
LAST-MODIFIED:20200311T154826Z
UID:3628-1589535000-1589544000@chcnorthumberland.ca
SUMMARY:Dining In Season - Diabetes Cooking
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/dining-in-season-diabetes-cooking/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200515T093000
DTEND;TZID=America/Toronto:20200515T110000
DTSTAMP:20260606T123445
CREATED:20190906T174243Z
LAST-MODIFIED:20200306T175541Z
UID:1375-1589535000-1589540400@chcnorthumberland.ca
SUMMARY:Powerful Tools For Caregivers
DESCRIPTION:Free six week Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. You will receive a free copy of the caregiver help book. Register by calling 1-866-971-5545. \nFriday May 15th to June 19th | 9:30am to 11am
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers/2020-05-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200504T133000
DTEND;TZID=America/Toronto:20200504T150000
DTSTAMP:20260606T123445
CREATED:20190906T181346Z
LAST-MODIFIED:20200306T180814Z
UID:1417-1588599000-1588604400@chcnorthumberland.ca
SUMMARY:Ladies Social Gatherings
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, christmas treats\, winter tea\, spring tea and a Canada day party. Registration is required
URL:https://chcnorthumberland.ca/event/ladies-fall-tea/2020-05-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0246-e1574434475792.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200428T133000
DTEND;TZID=America/Toronto:20200428T153000
DTSTAMP:20260606T123445
CREATED:20191125T205946Z
LAST-MODIFIED:20200306T180021Z
UID:2617-1588080600-1588087800@chcnorthumberland.ca
SUMMARY:Mindfulness Based Cognitive Therapy
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is an 8 week program especially useful in managing diffi cult\, persistent emotion. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness.
URL:https://chcnorthumberland.ca/event/mindfulness-based-cognitive-therapy-2/2020-04-28/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Counselling,Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200422T170000
DTEND;TZID=America/Toronto:20200422T183000
DTSTAMP:20260606T123445
CREATED:20190910T195314Z
LAST-MODIFIED:20200311T153215Z
UID:1856-1587574800-1587580200@chcnorthumberland.ca
SUMMARY:Carb Counting - Diabetes
DESCRIPTION:Come and learn about what carbohydrates are and why they are important in diabetes management. We will teach how to read a food label and count your carbs to help get better control of your blood sugars and eat a balanced meal!
URL:https://chcnorthumberland.ca/event/carb-counting-diabetes/2020-04-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200422T100000
DTEND;TZID=America/Toronto:20200422T120000
DTSTAMP:20260606T123445
CREATED:20190807T184714Z
LAST-MODIFIED:20200306T174105Z
UID:1209-1587549600-1587556800@chcnorthumberland.ca
SUMMARY:Men's Cooking Club Series A
DESCRIPTION:Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confidence. Participants may signup for either group A or group B\, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class.
URL:https://chcnorthumberland.ca/event/mens-cooking-club-series-a/2020-04-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/20170524_120655_Burst01_resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200417T093000
DTEND;TZID=America/Toronto:20200417T120000
DTSTAMP:20260606T123445
CREATED:20200311T154246Z
LAST-MODIFIED:20200311T154706Z
UID:3626-1587115800-1587124800@chcnorthumberland.ca
SUMMARY:Pizza Party - Diabetes Cooking
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/pizza-party-diabetes-cooking/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200413T160000
DTEND;TZID=America/Toronto:20200413T170000
DTSTAMP:20260606T123445
CREATED:20190910T193234Z
LAST-MODIFIED:20200309T203209Z
UID:1718-1586793600-1586797200@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. No experience necessary. (seasonal)
URL:https://chcnorthumberland.ca/event/nordic-pole-walking/2020-04-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200409T100000
DTEND;TZID=America/Toronto:20200409T120000
DTSTAMP:20260606T123445
CREATED:20191122T150650Z
LAST-MODIFIED:20200306T175740Z
UID:2584-1586426400-1586433600@chcnorthumberland.ca
SUMMARY:Osteoporosis Support Group
DESCRIPTION:You will gain practical information in the monthly meetings\, meet others living with Osteoporosis and share common experiences. We cover a variety of topics such as nutrition\, safe exercises when living with Osteoporosis and more. For more information Contact Cathy Pearcy at 705-740-2776 or\nemail cpearcy@osteoporosis.ca
URL:https://chcnorthumberland.ca/event/osteoporosis-support-group-2/
CATEGORIES:Health & Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200407T130000
DTEND;TZID=America/Toronto:20200407T143000
DTSTAMP:20260606T123445
CREATED:20200311T195044Z
LAST-MODIFIED:20200311T195044Z
UID:3704-1586264400-1586269800@chcnorthumberland.ca
SUMMARY:Health Beat Learning Series - Hospice Care- Ed's House
DESCRIPTION:Join us on April 7th to learn more about Hospice Services from presenters Pam Stevenson and Allison Greer and from Ed’s House Denise Kearsey and\nLynda Kay who will give you an update on the construction and a glimpse of the new building. \nTuesday April 7th | 1pm to 2:30pm
URL:https://chcnorthumberland.ca/event/health-beat-learning-series-hospice-care-eds-house/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/03/eds-house.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200406T100000
DTEND;TZID=America/Toronto:20200406T113000
DTSTAMP:20260606T123445
CREATED:20190906T175740Z
LAST-MODIFIED:20200306T180338Z
UID:1414-1586167200-1586172600@chcnorthumberland.ca
SUMMARY:Women's Book Club
DESCRIPTION:Throughout the year we will meet to discuss the books of choice\, and enjoy a cup of tea in a fun and positive space. \nNext meeting April 6th at 10am\, we will be discussing the books Before We Were Yours by Lisa Wingate and Orphan Train by Christina Baker Kline
URL:https://chcnorthumberland.ca/event/womens-book-club/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/03/Book-Club-April-2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T141500
DTEND;TZID=America/Toronto:20200401T150000
DTSTAMP:20260606T123445
CREATED:20200311T155350Z
LAST-MODIFIED:20200311T155350Z
UID:3630-1585750500-1585753200@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:This class is offered through Community Care Northumberland. These classes are designed to work on strength and balance for seniors. These classes also include an educational component designed to help you decrease the negative effects and potential injuries associated with falls and near falls.
URL:https://chcnorthumberland.ca/event/falls-prevention/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T110000
DTEND;TZID=America/Toronto:20200401T121500
DTSTAMP:20260606T123445
CREATED:20190910T185910Z
LAST-MODIFIED:20200306T181150Z
UID:1530-1585738800-1585743300@chcnorthumberland.ca
SUMMARY:Dance For Parkinsons
DESCRIPTION:This class integrates movement from ballet\, jazz\, tap and contemporary dance techniques to stretch and strengthen the body\, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS\, A.B.I and Stroke. Caregivers are encouraged to attend. \nApril 1st to June 3rd | $60 for participants and $40 for caregivers | 10 week series \n 
URL:https://chcnorthumberland.ca/event/dance-for-parkinsons/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200320T093000
DTEND;TZID=America/Toronto:20200320T120000
DTSTAMP:20260606T123445
CREATED:20191125T211251Z
LAST-MODIFIED:20191125T211251Z
UID:2646-1584696600-1584705600@chcnorthumberland.ca
SUMMARY:Eggcellent Breakfast Ideas - Diabetes Cooking Class
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/eggcellent-breakfast-ideas-diabetes-cooking-class/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200313T093000
DTEND;TZID=America/Toronto:20200313T120000
DTSTAMP:20260606T123445
CREATED:20191125T210658Z
LAST-MODIFIED:20191125T210658Z
UID:2639-1584091800-1584100800@chcnorthumberland.ca
SUMMARY:Home Alone Course
DESCRIPTION:This FREE 2.5 hour course will provide youth ages 10 to 14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. (offered in July\, August and over March Break)
URL:https://chcnorthumberland.ca/event/home-alone-course/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/11/images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200312T120000
DTEND;TZID=America/Toronto:20200312T140000
DTSTAMP:20260606T123445
CREATED:20200311T180549Z
LAST-MODIFIED:20200716T170219Z
UID:3659-1584014400-1584021600@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:Please Note: During this time the Food Cupboard is closed to onsite visits. Prearranged pick ups and deliveries of food baskets are still being offered to those in need in the Port Hope area. Please call 905-885-2626 ext 212 and leave a message if you are in need of food. \nLink to other food resources in Northumberland – Food Cupboard Page \nFood & cash donations to the cupboard are always welcome. \n 
URL:https://chcnorthumberland.ca/event/food-cupboard/2020-03-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0032-e1568743606491.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200303T130000
DTEND;TZID=America/Toronto:20200303T143000
DTSTAMP:20260606T123445
CREATED:20191125T205227Z
LAST-MODIFIED:20191125T205227Z
UID:2607-1583240400-1583245800@chcnorthumberland.ca
SUMMARY:Health BEAT Series: More Than Food - How you eat is important too!
DESCRIPTION:Join Adam our Community Dietitian this Nutrition Month to hear why healthy eating is about more than the foods you eat! Adam will touch base on such\ntopics as how to be mindful and enjoy your food\, the importance of eating meals with others and how to cook more often by involving others in the planning and preparation of meals.
URL:https://chcnorthumberland.ca/event/health-beat-series-more-than-food-how-you-eat-is-important-too/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/11/elderly-nutrition-101-d.jpg
END:VEVENT
END:VCALENDAR