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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20230322T133000
DTEND;TZID=America/Toronto:20230322T143000
DTSTAMP:20260606T003052
CREATED:20221216T170701Z
LAST-MODIFIED:20221216T170701Z
UID:6965-1679491800-1679495400@chcnorthumberland.ca
SUMMARY:Heart Healthy - Do Your Part to Protect Your Heart
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nWednesday Mar 22nd 2023 | 1:30pm | Smart Room \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/heart-healthy-do-your-part-to-protect-your-heart/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230317T093000
DTEND;TZID=America/Toronto:20230317T120000
DTSTAMP:20260606T003052
CREATED:20221209T173608Z
LAST-MODIFIED:20221209T173608Z
UID:6947-1679045400-1679054400@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshop - 10 Ingredients or Less!
DESCRIPTION:Cooking doesn’t need to be complicated. Join us to make\nmeals that require minimal ingredients and preparation. After\nlearning key food skills to amplify simple ingredients you will\nbe ready to create effortless meals that blow your taste buds\naway! \nFriday Mar 17th 2023 | 9:30am to 12:00pm | Community\nKitchen \nRegistration starts Monday December 12th at 9am! \nCall 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshop-10-ingredients-or-less/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230214T130000
DTEND;TZID=America/Toronto:20230214T140000
DTSTAMP:20260606T003052
CREATED:20221216T180654Z
LAST-MODIFIED:20221216T180713Z
UID:6984-1676379600-1676383200@chcnorthumberland.ca
SUMMARY:Ladies Social Gatherings - Valentine Day Tea
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, Christmas treats\, winter tea and a Canada day party. Registration is required \nTuesday Feb 14th 2023 | 1:00pm | Rm 205 \nTo register email workshops@porthopechc.ca or call 905-885-2626 exr 280
URL:https://chcnorthumberland.ca/event/ladies-social-gatherings-valentine-day-tea/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230124T130000
DTEND;TZID=America/Toronto:20230124T140000
DTSTAMP:20260606T003052
CREATED:20221216T180348Z
LAST-MODIFIED:20221216T180348Z
UID:6978-1674565200-1674568800@chcnorthumberland.ca
SUMMARY:Women's Book Club
DESCRIPTION:Throughout the year we will meet to discuss the books of choice\, and enjoy a cup of tea in a fun and positive space. Check out our website for the current books of the month. \nTuesday Jan 24th\, Feb 28th\, Mar 28th 2023 | 1:00pm to 2:00pm | Rm 205 \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280 \nJanuary Book
URL:https://chcnorthumberland.ca/event/womens-book-club-4/2023-01-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230120T093000
DTEND;TZID=America/Toronto:20230120T120000
DTSTAMP:20260606T003052
CREATED:20221209T172648Z
LAST-MODIFIED:20221209T172648Z
UID:6944-1674207000-1674216000@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshop - 30 Minutes Meals
DESCRIPTION:Is cooking a hassle? Busy nights? Learn to make nutritious\nmeals that take 30 minutes or less. This cooking class\nfeatures simple\, tasty meals to fuel your body while keeping\nblood sugars at bay. \nFriday Jan 20th or Feb 17th 2023 | 9:30am to 12:00pm |\nCommunity Kitchen \nRegistration starts Monday December 12th at 9am! \nCall 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshop-30-minutes-meals/2023-01-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230118T110000
DTEND;TZID=America/Toronto:20230118T120000
DTSTAMP:20260606T003052
CREATED:20221216T181425Z
LAST-MODIFIED:20221216T181425Z
UID:7012-1674039600-1674043200@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. This program can be joined in-person or virtually. \nWednesday Jan 18th to Mar 29th 2023 | 11:00am to 12:00pm | Rm 205 or Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/chair-yoga-2/2023-01-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230118T093000
DTEND;TZID=America/Toronto:20230118T103000
DTSTAMP:20260606T003052
CREATED:20221216T182851Z
LAST-MODIFIED:20221216T182851Z
UID:7051-1674034200-1674037800@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday | Jan 18th to Mar 29th 2023 | 9:30am to 10:30am | Rm 205 | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yin-yang-yoga/2023-01-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T173000
DTEND;TZID=America/Toronto:20230117T190000
DTSTAMP:20260606T003052
CREATED:20221216T170333Z
LAST-MODIFIED:20221216T170333Z
UID:6961-1673976600-1673982000@chcnorthumberland.ca
SUMMARY:Just the Basics Diabetes
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Jan 17th or Mar 21st 2023 | 5:30pm to 7:00pm | Via Zoom\nMonday Feb 13th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes/2023-01-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T100000
DTEND;TZID=America/Toronto:20230117T110000
DTSTAMP:20260606T003052
CREATED:20221216T181127Z
LAST-MODIFIED:20221216T181127Z
UID:6988-1673949600-1673953200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Virtual
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesday and Thursday Jan 17th to Mar 30th 2023 | 10:00am to 11:00am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-virtual-4/2023-01-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T090000
DTEND;TZID=America/Toronto:20230117T100000
DTSTAMP:20260606T003052
CREATED:20221216T183348Z
LAST-MODIFIED:20221216T183348Z
UID:7064-1673946000-1673949600@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nThursday | Jan 19th to Mar 30th 2023 | 9am to 10am | Via Zoom | FREE\nTuesday | Jan 17th to Mar 28th 2023| 6pm to 7pm | Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-4/2023-01-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230116T130000
DTEND;TZID=America/Toronto:20230116T140000
DTSTAMP:20260606T003052
CREATED:20221216T182301Z
LAST-MODIFIED:20221216T182301Z
UID:7038-1673874000-1673877600@chcnorthumberland.ca
SUMMARY:Restorative Yoga - Relax and Renew
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays | Jan 16th to Mar 27th 2023 | 1pm to 2pm | Rm 205 | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/restorative-yoga-relax-and-renew/2023-01-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230116T100000
DTEND;TZID=America/Toronto:20230116T110000
DTSTAMP:20260606T003052
CREATED:20221216T181734Z
LAST-MODIFIED:20221216T181734Z
UID:7025-1673863200-1673866800@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. This program can be joined in-person or virtually. \nMondays | Jan 16th to Mar 27th 2023 | 10:00am to 11:00am | Rm 205 or Via Zoom | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-4/2023-01-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230113T093000
DTEND;TZID=America/Toronto:20230113T103000
DTSTAMP:20260606T003052
CREATED:20221216T175045Z
LAST-MODIFIED:20221216T175045Z
UID:6974-1673602200-1673605800@chcnorthumberland.ca
SUMMARY:Caregiver Speakers Series - Virtual
DESCRIPTION:A three part series featuring local speakers\, talking about issues affecting caregivers and those they care for. Educational talk will be followed by open discussion question and answer period. \nHealthy Nutrition and Dementia\nGuest Speaker: Adam Hudson\, Community Dietitian at the Community Health Centres of Northumberland\nLearn about the link between good nutrition and brain health for individuals living with dementia. \nFriday Jan 13th 2023| 9:30am to 10:30am | Via Zoom \nLiving Life to the Fullest and Having a “Good Death”\nGuest Speaker: Lisa O’Leary\, Death Doula/Coach\nLearn about the role of a Death Doula/Coach. What does it mean to have a good death? \nFriday Feb 10th 2023 | 9:30am to 10:30am | Via Zoom \nPower of Attorney and Wills\nGuest Speaker: Sarah Cooling\, Lawyer\, Northumberland Community Legal Centre\nLearn about the importance of having a Power of Attorney for Personal Care and Property and Living Will in place for yourself and care recipient. \nFriday Mar 10th 2023 | 9:30am to 10:00am | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/caregiver-speakers-series-virtual/2023-01-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230112T130000
DTEND;TZID=America/Toronto:20230112T143000
DTSTAMP:20260606T003052
CREATED:20221216T165606Z
LAST-MODIFIED:20221216T165606Z
UID:6957-1673528400-1673533800@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes Community Support Group
DESCRIPTION:Led by a Registered Nurse and a Registered Dietitian\, join us for chats and for support in building knowledge\, self-management skills\, and support from each other in various topics related to your diabetes care. \nJanuary 12th\, February 9th and March 9th 2023 | 1:00pm to 2:30pm | Rm 205 or virtual \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-2/2023-01-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230106T093000
DTEND;TZID=America/Toronto:20230106T103000
DTSTAMP:20260606T003052
CREATED:20221216T174131Z
LAST-MODIFIED:20221216T174131Z
UID:6967-1672997400-1673001000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support\, follow-up and information for caregivers. \nFriday Jan 6th\, Jan 20th\, Feb 3rd\, Feb 17th\, Mar 3rd\, Mar 17th 2023| 9:30am to 10:30am | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 240
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-4/2023-01-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230105T110000
DTEND;TZID=America/Toronto:20230105T140000
DTSTAMP:20260606T003052
CREATED:20221216T184247Z
LAST-MODIFIED:20221216T185150Z
UID:7087-1672916400-1672927200@chcnorthumberland.ca
SUMMARY:Carea Hepatitis C Outreach Team
DESCRIPTION:The Hep C Team will be at the Community Health Centres of Northumberland at 99 Toronto Rd\, Port Hope the First and Third Thursday of the month between 11am and 2pm. \nIf you have any questions\, please contact us at 1-855-808-6242.
URL:https://chcnorthumberland.ca/event/carea-hepatitis-c-outreach-team/2023-01-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Primary Care Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2022/12/20221117_123753-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221123T133000
DTEND;TZID=America/Toronto:20221123T143000
DTSTAMP:20260606T003052
CREATED:20220829T172009Z
LAST-MODIFIED:20220829T172009Z
UID:6625-1669210200-1669213800@chcnorthumberland.ca
SUMMARY:Heart Healthy - Do Your Part to Protect Your Heart - In Person
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nWednesday Nov 23rd 2022 | 1:30pm | Smart Room \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/heart-healthy-do-your-part-to-protect-your-heart-in-person/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221101T183000
DTEND;TZID=America/Toronto:20221101T193000
DTSTAMP:20260606T003052
CREATED:20220829T165519Z
LAST-MODIFIED:20220829T165519Z
UID:6616-1667327400-1667331000@chcnorthumberland.ca
SUMMARY:Health BEAT Learning Series - Fighting the Winter Blues - Virtual
DESCRIPTION:Fighting the Winter Blues\nIt’s common for our energy and mood to feel lower in the fall/winter months\, as the days get shorter. Are you curious about what seasonal depression is\, and how to recognize it in yourself? Maybe wondering how to cope a little better through the grey months of the year? Join our Mental Health Nurse Brooke for a chat on seasonal depression and what you can do to combat it! \nTuesday Nov 1st 2022 | 6:30pm to 7:30pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/health-beat-learning-series-fighting-the-winter-blues-virtual/
CATEGORIES:Health & Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221027T110000
DTEND;TZID=America/Toronto:20221027T120000
DTSTAMP:20260606T003052
CREATED:20220829T164714Z
LAST-MODIFIED:20220829T164714Z
UID:6614-1666868400-1666872000@chcnorthumberland.ca
SUMMARY:Health BEAT Learning Series - Ask the Experts - Virtual
DESCRIPTION:Join Sandra (RN) and Ben (RPN) as they discuss and answer your questions around getting your annual influenza vaccine. The time of year has come to consider your annual influenza (Flu) vaccine. In addition to protecting ourselves from Covid over the past couple of years\, the influenza vaccine is also recommended as risks still exist for catching the flu. \nThursday Oct 27th 2022 | 11:00am to 12:00pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/health-beat-learning-series-ask-the-experts-virtual/
CATEGORIES:Primary Care Team,Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221014T100000
DTEND;TZID=America/Toronto:20221014T123000
DTSTAMP:20260606T003052
CREATED:20220829T173344Z
LAST-MODIFIED:20220829T173344Z
UID:6637-1665741600-1665750600@chcnorthumberland.ca
SUMMARY:Collective Kitchen for Single Older Adults - In Person
DESCRIPTION:This program is designed for those living alone and looking to cook together! This group meets once a month and creates three main dishes\, one soup or one salad to take away. We assign tasks and duties as a group. Please bring your own containers suitable for freezing and reheating. This is a hands on workshop. Fee $8.00 per class (please call if cost is a concern) \nFriday Oct 14th\, Nov 11th\, Dec 9th 2022 | 10:00am to 12:30pm | Community Kitchen \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/collective-kitchen-for-single-older-adults-in-person/2022-10-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221010T080000
DTEND;TZID=America/Toronto:20221010T170000
DTSTAMP:20260606T003052
CREATED:20220829T174531Z
LAST-MODIFIED:20220829T174932Z
UID:6653-1665388800-1665421200@chcnorthumberland.ca
SUMMARY:CLOSED - Thanksgiving
DESCRIPTION:
URL:https://chcnorthumberland.ca/event/closed-thanksgiving/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2022/08/sorry-were-closed-for-thanksgiving-sign-watermarked-page-001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221004T130000
DTEND;TZID=America/Toronto:20221004T140000
DTSTAMP:20260606T003052
CREATED:20220829T163747Z
LAST-MODIFIED:20220829T163747Z
UID:6608-1664888400-1664892000@chcnorthumberland.ca
SUMMARY:Ladies Social Teas - In Person
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, christmas treats\, winter tea and a Canada day party. Registration is required \nTuesday Oct 4th and Dec 13th 2022 | 1:00pm | Rm 205 \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/ladies-social-teas-in-person/2022-10-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220930T100000
DTEND;TZID=America/Toronto:20220930T123000
DTSTAMP:20260606T003052
CREATED:20220829T173622Z
LAST-MODIFIED:20220829T173622Z
UID:6641-1664532000-1664541000@chcnorthumberland.ca
SUMMARY:Men's Cooking Club - In Person
DESCRIPTION:Get back into the kitchen with Adam Hudson\, our Community Dietitian\, as he welcomes back any men who are looking to learn a few things around food skills\, or\, add to your existing knowledge. Each class will be centered around making a meal together\, and of course\, enjoying and tasting all of the delicious dishes! Fee $5.00 per class (please call if cost is a concern) \nFriday Sept 30th\, Oct 28th\, Nov 25th 2022 | 10:00am to 12:30pm | Community Kitchen \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mens-cooking-club-in-person/2022-09-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220928T140000
DTEND;TZID=America/Toronto:20220928T150000
DTSTAMP:20260606T003052
CREATED:20220829T171639Z
LAST-MODIFIED:20220829T171639Z
UID:6620-1664373600-1664377200@chcnorthumberland.ca
SUMMARY:Type 2 Diabetes Support Group 18+ - Virtual
DESCRIPTION:The Type 2 Follow-up group is a one hour session where clients who are managing well and do not need frequent visits will have an opportunity to check-in with a diabetes educator and learn about various topics of diabetes self-management (for example\, what is an A1C\, Stress Management) in a supportive group setting. Currently for clients who are managing diabetes via lifestyle management or on oral medications. \nWednesday Sept 28th\, Nov 30th and Dec 28th 2022 | 2:00pm to 3:00pm | Via Zoom \nThursday Oct 27th 2022 | 1:00pm to 2:00pm | Rm 205 \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/type-2-diabetes-support-group-18-virtual/2022-09-28/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220927T130000
DTEND;TZID=America/Toronto:20220927T140000
DTSTAMP:20260606T003052
CREATED:20220829T161304Z
LAST-MODIFIED:20220829T162821Z
UID:6598-1664283600-1664287200@chcnorthumberland.ca
SUMMARY:Book Club - In Person
DESCRIPTION:Join us throughout the year as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. \nTuesday | Sept 27th\, Oct 25th\, Nov 22nd\, Dec 20th 2022 | 1pm | 99 Toronto Rd\, Port Hope\, Rm 205 | FREE \nSeptember Book: The Midnight Library by Matt Haig \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/6598/2022-09-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2022/08/The-Midnight-Library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220923T093000
DTEND;TZID=America/Toronto:20220923T123000
DTSTAMP:20260606T003052
CREATED:20220829T173018Z
LAST-MODIFIED:20220829T173018Z
UID:6632-1663925400-1663936200@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshops - In Person
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking\nclasses which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nAutumn Flavours\nFall is here again\, bursting with colours & flavours! We invite you to warm up to fall with this hands on cooking session. In this class\, we’ll try different fall flavour combinations and discuss healthy food choices for the season. \nFriday Sept 23rd or Oct 21st 2022 | 9:30am to 12:00pm | Community Kitchen \nHoliday Cooking\nPlanning ahead for the holiday season? We know that eating right can be difficult all year round\, and the holidays present a whole new set of challenges. In this session\, we will prepare both traditional and modern holiday treats with a healthy\, diabetes-friendly twist! \nFriday Nov 18th or Dec 16th 2022 | 9:30am to 12:00pm | Community Kitchen \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshops-in-person/2022-09-23/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team,Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220921T110000
DTEND;TZID=America/Toronto:20220921T120000
DTSTAMP:20260606T003052
CREATED:20220829T155500Z
LAST-MODIFIED:20220829T155500Z
UID:6557-1663758000-1663761600@chcnorthumberland.ca
SUMMARY:Chair Yoga - In Person
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. \nWednesday | September 21st to December 21st 2022 | 11am | 99 Toronto Rd\, Port Hope\, Rm 205 | FREE \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/chair-yoga-in-person/2022-09-21/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220921T093000
DTEND;TZID=America/Toronto:20220921T103000
DTSTAMP:20260606T003052
CREATED:20220829T155818Z
LAST-MODIFIED:20220829T155818Z
UID:6572-1663752600-1663756200@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga - In Person
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \n\nWednesday | September 21st to December 21st 2022 | 9:30am to 10:30am | 99 Toronto Rd\, Port Hope\, Rm 205 | FREE\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-in-person/2022-09-21/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220920T180000
DTEND;TZID=America/Toronto:20220920T190000
DTSTAMP:20260606T003052
CREATED:20220830T162826Z
LAST-MODIFIED:20220830T162914Z
UID:6659-1663696800-1663700400@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.\n\n\n\n\n\nThursdays | September 22nd to December 22nd | 9am | Via Zoom | FREE\nTuesdays | September 20th to December 20th | 6pm | Via Zoom | FREE\nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/6659/2022-09-20/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220920T173000
DTEND;TZID=America/Toronto:20220920T190000
DTSTAMP:20260606T003052
CREATED:20220829T172518Z
LAST-MODIFIED:20220829T172518Z
UID:6627-1663695000-1663700400@chcnorthumberland.ca
SUMMARY:Just the Basics: Diabetes - Virtual/In-Person
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Sept 20th or Nov 15th 2022 | 5:30pm to 7:00pm | Via Zoom \nMonday Oct 17th or Dec 19th 2022 | 1:30pm to 3:00pm | Rm 144A&B \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-virtual-in-person/2022-09-20/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
END:VCALENDAR