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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20240105T093000
DTEND;TZID=America/Toronto:20240105T103000
DTSTAMP:20260605T203020
CREATED:20231208T131506Z
LAST-MODIFIED:20231208T131506Z
UID:8156-1704447000-1704450600@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, and knowledge and to support each other. \nFriday Jan 5th\, Jan 19th\, Feb 2nd\, Feb 16th\, Mar 1st\, Mar 15th 2024| 9:30am to 10:30am | Via Zoom \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/caregiver-support-group-6/2024-01-05/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240104T130000
DTEND;TZID=America/Toronto:20240104T160000
DTSTAMP:20260605T203020
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8330-1704373200-1704384000@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-01-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240104T093000
DTEND;TZID=America/Toronto:20240104T123000
DTSTAMP:20260605T203020
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8308-1704360600-1704371400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-01-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231115T160000
DTEND;TZID=America/Toronto:20231115T180000
DTSTAMP:20260605T203020
CREATED:20231106T134629Z
LAST-MODIFIED:20231106T134833Z
UID:8107-1700064000-1700071200@chcnorthumberland.ca
SUMMARY:Stroke and Acquired Brain Injury Learn and Share
DESCRIPTION:In partnership with Brain Injury Association Peterborough\, Central East Stroke Network\, Northumberland Hills Hospital and March Of Dimes Canada we will be hosting a Stroke and Acquired Brain Injury Learn and Share.\n\n\n\nThis event is open to survivors of stroke and ABI\, caregivers\, family members\, and service providers who work in the community.\n\n\n\nWednesday November 15th 2023 | 4pm to 6pm | Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\n\n\n\nRegistration is required: 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/stroke-and-acquired-brain-injury-learn-and-share/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T173000
DTEND;TZID=America/Toronto:20231017T190000
DTSTAMP:20260605T203021
CREATED:20230901T182217Z
LAST-MODIFIED:20230901T182217Z
UID:7711-1697563800-1697569200@chcnorthumberland.ca
SUMMARY:Just the Basics Diabetes: Virtual
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Oct 17th and Dec 19th 2023 | 5:30pm to 7:00pm | Via Zoom \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-virtual/2023-10-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231011T100000
DTEND;TZID=America/Toronto:20231011T113000
DTSTAMP:20260605T203021
CREATED:20230901T184650Z
LAST-MODIFIED:20230901T184650Z
UID:7740-1697018400-1697023800@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers - Hybrid
DESCRIPTION:A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you will become better able to be there for those you care for. We will be exploring topics like reducing stress\, improving self-confidence\, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesdays | Oct 11th to Nov 15th 2023| 10:00am to 11:30am | Hybrid In Person and Zoom
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-hybrid/2023-10-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231003T130000
DTEND;TZID=America/Toronto:20231003T140000
DTSTAMP:20260605T203021
CREATED:20230901T185959Z
LAST-MODIFIED:20230901T185959Z
UID:7752-1696338000-1696341600@chcnorthumberland.ca
SUMMARY:Ladies Social Gathering
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, christmas treats\, winter tea and a summer party. \nWelcome Back Tea | Tuesday l Oct 3rd 2023 | 1:00pm | Rm 205\nHoliday Tea | Tuesday | Dec 12th 2023 | 1:00pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/ladies-social-gathering/2023-10-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230927T133000
DTEND;TZID=America/Toronto:20230927T150000
DTSTAMP:20260605T203021
CREATED:20230901T183202Z
LAST-MODIFIED:20230901T183202Z
UID:7722-1695821400-1695826800@chcnorthumberland.ca
SUMMARY:Heart Heart Healthy - Diabetes
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nWednesday Sept 27th and Nov 22nd 2023 | 1:30pm | Smart Room \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/heart-heart-healthy-diabetes/2023-09-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230926T130000
DTEND;TZID=America/Toronto:20230926T140000
DTSTAMP:20260605T203021
CREATED:20230901T185714Z
LAST-MODIFIED:20230901T185714Z
UID:7748-1695733200-1695736800@chcnorthumberland.ca
SUMMARY:Women's Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. Check out our website for the current books of the month. \nTuesday Sept 26th\, Oct 24th\, Nov 28th and Dec 19th 2023 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca \nSeptember Book: The Measure by Nikki Erlick
URL:https://chcnorthumberland.ca/event/womens-book-club-6/2023-09-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230920T093000
DTEND;TZID=America/Toronto:20230920T103000
DTSTAMP:20260605T203021
CREATED:20230901T200406Z
LAST-MODIFIED:20230901T200406Z
UID:7832-1695202200-1695205800@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday | Sept 20th to Dec 20th 2023 | 9:30am to 10:30am | Rm 205 | Fee: $56 (14 sessions) \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-3/2023-09-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230919T180000
DTEND;TZID=America/Toronto:20230919T190000
DTSTAMP:20260605T203021
CREATED:20230929T200836Z
LAST-MODIFIED:20230929T200836Z
UID:8033-1695146400-1695150000@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nTuesdays | Sept 19th to Dec 19th 2023 | 6:00pm to 7:00pm | Zoom | Fee: $56 (14 sessions) \nThursdays | Sept 21st to Dec 21st 2023 | 6:00pm to 7:00pm | Zoom | Fee: $56 (14 sessions)
URL:https://chcnorthumberland.ca/event/yoga-virtual-5/2023-09-19/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230919T100000
DTEND;TZID=America/Toronto:20230919T110000
DTSTAMP:20260605T203021
CREATED:20230901T190634Z
LAST-MODIFIED:20230901T190634Z
UID:7756-1695117600-1695121200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Hybrid
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday | Sept 19th to Dec 19th 2023 | 10:00am to 11:00am | Hybrid In Person and Zoom | FREE \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-hybrid/2023-09-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230918T133000
DTEND;TZID=America/Toronto:20230918T150000
DTSTAMP:20260605T203021
CREATED:20230901T182754Z
LAST-MODIFIED:20230901T182754Z
UID:7719-1695043800-1695049200@chcnorthumberland.ca
SUMMARY:Just the Basics Diabetes - In Person
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nMonday Sept 18th and Nov 20th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-in-person/2023-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230918T130000
DTEND;TZID=America/Toronto:20230918T140000
DTSTAMP:20260605T203021
CREATED:20230901T201017Z
LAST-MODIFIED:20230901T201017Z
UID:7860-1695042000-1695045600@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal) \nMondays | Sept 18th to Nov 20th 2023 | 1:00pm | South Lobby | 99 Toronto Rd | FREE \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-5/2023-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230918T130000
DTEND;TZID=America/Toronto:20230918T140000
DTSTAMP:20260605T203021
CREATED:20230901T191751Z
LAST-MODIFIED:20230901T191751Z
UID:7816-1695042000-1695045600@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays | Sept 18th to Dec 18th 2023 | 1:00pm to 2:00pm | Rm 205 | Fee: $52 (13 sessions) \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga-2/2023-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230918T113000
DTEND;TZID=America/Toronto:20230918T123000
DTSTAMP:20260605T203021
CREATED:20230901T190948Z
LAST-MODIFIED:20230901T190948Z
UID:7772-1695036600-1695040200@chcnorthumberland.ca
SUMMARY:Chair Yoga - Hybrid
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Sept 18th to Dec 18th 2023 | 11:30am to 12:30pm | Hybrid In Person and Zoom | Fee: $52 (13 sessions) \nWednesday | Sept 20th to Dec 20th 2023 | 11:00am to 12:00pm | Hybrid In Person and Zoom | Fee: $56 (14 sessions) \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/chair-yoga-hybrid/2023-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230918T100000
DTEND;TZID=America/Toronto:20230918T110000
DTSTAMP:20260605T203021
CREATED:20230901T191416Z
LAST-MODIFIED:20230901T191416Z
UID:7801-1695031200-1695034800@chcnorthumberland.ca
SUMMARY:Movement and Motion - Hybrid
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | Sept 18th to Dec 18th 2023 | 10:00am to 11:00am | Hybrid In Person and Zoom | FREE \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion-hybrid/2023-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T093000
DTEND;TZID=America/Toronto:20230915T120000
DTSTAMP:20260605T203021
CREATED:20230901T181650Z
LAST-MODIFIED:20230901T182414Z
UID:7706-1694770200-1694779200@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Classes
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nOn-The-Go Lunches and Snacks\nChoosing nutrient-rich snacks can help keep you full without causing your blood sugars to rise too high. Join us to learn\, prepare\, and enjoy grab-and-go bites for busy days.\nFriday Sept 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nFall Flavours\nAs fall approaches\, it’s nice to enjoy seasonal foods and spices. During our “Fall Flavours” cooking class\, we will discuss and create flavourful recipes that feature fibre – a nutrient helpful for blood sugar control.\nFriday Oct 20th 2023 | 9:30am to 12:00pm | Community Kitchen \nSoups and Stews\nWarm up to November with a delicious bowl of soup or stew (or a little of both)! We’ll create some hearty and healthy recipes\, and provide tips on how to lower sodium\, increase fibre and pack your bowl full of nutrition!\nFriday Nov 17th 2023 | 9:30am to 12:00pm | Community Kitchen \nDiabetes Desserts\nJoin us to prepare diabetes-friendly desserts to satisfy your sweet tooth around the holidays. Join us to cook and enjoy a variety of cultural treats.\nFriday Dec 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday September 6th at 9am! Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-classes/2023-09-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230914T130000
DTEND;TZID=America/Toronto:20230914T143000
DTSTAMP:20260605T203021
CREATED:20230901T183606Z
LAST-MODIFIED:20230901T183606Z
UID:7725-1694696400-1694701800@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes Community Support Group
DESCRIPTION:Join peers\, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge\, self-management skills\, and support from each other on various topics related to your diabetes care. Topics include healthy eating\, exercise\, stress management\, medication and more. \nThursday Sept 14th\, Oct 12th\, Nov 9th and Dec 14th 2023 | 1:00pm to 2:30pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-4/2023-09-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230913T140000
DTEND;TZID=America/Toronto:20230913T150000
DTSTAMP:20260605T203021
CREATED:20230901T201854Z
LAST-MODIFIED:20230901T201854Z
UID:7873-1694613600-1694617200@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. \nWednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd | Rm 205 | FREE \nCall 1-866-514-5774 or email wellness@commcare.ca to register.
URL:https://chcnorthumberland.ca/event/falls-prevention-3/2023-09-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community-Care-NEW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230913T130000
DTEND;TZID=America/Toronto:20230913T140000
DTSTAMP:20260605T203021
CREATED:20230901T202200Z
LAST-MODIFIED:20230901T202200Z
UID:7906-1694610000-1694613600@chcnorthumberland.ca
SUMMARY:Exercise Class
DESCRIPTION:Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance\, strength and range of motion activities. You must register with Community Care for this class. \nWednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE \nCall 1-866-514-5774 or email wellness@commcare.ca to register.
URL:https://chcnorthumberland.ca/event/exercise-class/2023-09-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community-Care-NEW.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230908T093000
DTEND;TZID=America/Toronto:20230908T103000
DTSTAMP:20260605T203021
CREATED:20230901T184312Z
LAST-MODIFIED:20230901T184312Z
UID:7730-1694165400-1694169000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets twice a month and provides support\, follow-up and information for caregivers. \nFriday Sept 8th\, Sept 22nd\, Oct 13th\, Oct 27th\, Nov 3rd\, Nov 17th\, Dec 1st and Dec 15th 2023| 9:30am to 10:30am | Via Zoom \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-6/2023-09-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230907T130000
DTEND;TZID=America/Toronto:20230907T160000
DTSTAMP:20260605T203021
CREATED:20230901T203009Z
LAST-MODIFIED:20230901T203009Z
UID:7973-1694091600-1694102400@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Health Centres of Northumberland (CHCN) now offers a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm. This market is open to all community members and for anyone who would like to support the sustainability of this project\, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
URL:https://chcnorthumberland.ca/event/community-food-market/2023-09-07/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230907T093000
DTEND;TZID=America/Toronto:20230907T123000
DTSTAMP:20260605T203021
CREATED:20230901T202419Z
LAST-MODIFIED:20230901T202644Z
UID:7928-1694079000-1694089800@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-3/2023-09-07/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230628T133000
DTEND;TZID=America/Toronto:20230628T143000
DTSTAMP:20260605T203021
CREATED:20230320T144610Z
LAST-MODIFIED:20230320T144610Z
UID:7203-1687959000-1687962600@chcnorthumberland.ca
SUMMARY:Heart Healthy - Do Your Part to Protect Your Heart
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nWednesday June 28th 2023 | 1:30pm | Smart Room \nRegistration starts Monday March 27th at 9am! Call 905-885-2626 ext 280 to register.
URL:https://chcnorthumberland.ca/event/heart-healthy-do-your-part-to-protect-your-heart-2/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230626T150000
DTEND;TZID=America/Toronto:20230626T170000
DTSTAMP:20260605T203021
CREATED:20230614T145619Z
LAST-MODIFIED:20230614T145619Z
UID:7547-1687791600-1687798800@chcnorthumberland.ca
SUMMARY:Annual General Meeting
DESCRIPTION:YOU’RE INVITED!\nCELEBRATING 15 YEARS\n\n\n\nYou are invited to attend the Community Health Centres of Northumberland (CHCN) Annual General Meeting on Monday\, June 26th\, 2023\, at 3:00 pm at 99 Toronto Rd | Port Hope.  Join us to hear about all of the exciting developments that have occurred over the last year!\nTo register\, please contact Jill Williams at 905-885-2626 ext 269 or jwilliams@chcnorthumberland.ca with your first and last name.
URL:https://chcnorthumberland.ca/event/annual-general-meeting/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/03/chc_agm_FBshare_1200x630-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230516T173000
DTEND;TZID=America/Toronto:20230516T190000
DTSTAMP:20260605T203021
CREATED:20230320T143507Z
LAST-MODIFIED:20230320T143507Z
UID:7198-1684258200-1684263600@chcnorthumberland.ca
SUMMARY:Just the Basics: Diabetes
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop now being offered virtually and in-person includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday May 16th 2023 | 5:30pm to 7:00pm | Via Zoom\nMonday April 17th and June 19th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nRegistration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-2/2023-05-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230425T130000
DTEND;TZID=America/Toronto:20230425T140000
DTSTAMP:20260605T203021
CREATED:20230320T150447Z
LAST-MODIFIED:20230320T150447Z
UID:7222-1682427600-1682431200@chcnorthumberland.ca
SUMMARY:Women's Book Club
DESCRIPTION:Throughout the year we will meet to discuss the books of choice and enjoy a cup of tea in a fun and positive space. Check out our website for the current books of the month. \nTuesday April 25th\, May 23rd and June 27th 2023 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-book-club-5/2023-04-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230421T093000
DTEND;TZID=America/Toronto:20230421T120000
DTSTAMP:20260605T203021
CREATED:20230320T141625Z
LAST-MODIFIED:20230320T143618Z
UID:7194-1682069400-1682078400@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshops
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \n10 Ingredients or Less!\nCooking doesn’t need to be complicated. Join us to make meals that require minimal ingredients and preparation. After learning key food skills to amplify simple ingredients you will be ready to create effortless meals that blow your taste buds away!\nFriday April 21st 2023 | 9:30am to 12:00pm | Community Kitchen \nCooking for One or Two\nCooking solo can be a challenge. Join us for tips\, recipes\, and food skills that make cooking easier. Individuals of all household sizes welcome.\nFriday May 19th or June 16th 2023 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Monday March 27th at 9am! Call 905-885-2626 ext 280 to register.
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshops/2023-04-21/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230421T093000
DTEND;TZID=America/Toronto:20230421T103000
DTSTAMP:20260605T203021
CREATED:20230320T145218Z
LAST-MODIFIED:20230320T145832Z
UID:7209-1682069400-1682073000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the first and third Friday of every month and provides support\, follow-up and information for caregivers. \nFriday April 21st\, May 5th\, May 19th\, June 2nd and June 16th 2023| 9:30am to 10:30am | Via Zoom \nRegistration starts Monday March 27th at 9am! To register call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-5/2023-04-21/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
END:VCALENDAR