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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20240613T130000
DTEND;TZID=America/Toronto:20240613T160000
DTSTAMP:20260605T180619
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8359-1718283600-1718294400@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-06-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T093000
DTEND;TZID=America/Toronto:20240613T123000
DTSTAMP:20260605T180619
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8333-1718271000-1718281800@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-06-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240606T130000
DTEND;TZID=America/Toronto:20240606T160000
DTSTAMP:20260605T180619
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8358-1717678800-1717689600@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-06-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240606T093000
DTEND;TZID=America/Toronto:20240606T123000
DTSTAMP:20260605T180619
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8332-1717666200-1717677000@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-06-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240501T170000
DTEND;TZID=America/Toronto:20240501T180000
DTSTAMP:20260605T180619
CREATED:20240321T144719Z
LAST-MODIFIED:20240321T144719Z
UID:8511-1714582800-1714586400@chcnorthumberland.ca
SUMMARY:Meditation
DESCRIPTION:An invitation to explore stillness through guided meditation. You will be guided in mindful movement\, centering\, conscious breathing\, visualization\, and loving\nkindness meditations. \nFor beginners and anyone wanting to reduce stress and cultivate peace of mind. \nWednesdays | May 1st\, 8th\, 15th and 22nd | 5pm to 6pm | Via Zoom \nDebra is a 500 hour Kripalu certified yoga instructor with additional training in the Viniyoga tradition. She has practiced yoga for over twenty-five years. Debra has taught yoga to adults of varying abilities and brought daily yoga practices into her primary grade classrooms. She is a graduate of Nischala Joy Devi’s “Yoga of the Heart” program helping people living with heart disease\, cancer and debilitating diseases. \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/meditation/2024-05-01/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240221T093000
DTEND;TZID=America/Toronto:20240221T110000
DTSTAMP:20260605T180619
CREATED:20231208T134535Z
LAST-MODIFIED:20231208T134535Z
UID:8163-1708507800-1708513200@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you will become better able to be there for those you care for. We will be exploring topics like reducing stress\, improving self-confidence\, accessing community resources and managing emotions. \nTo register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesdays | Feb 21st to Mar 27th 2024| 9:30am to 11:00am | Via Zoom
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-2/2024-02-21/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240220T173000
DTEND;TZID=America/Toronto:20240220T190000
DTSTAMP:20260605T180619
CREATED:20231204T171746Z
LAST-MODIFIED:20231204T174633Z
UID:8147-1708450200-1708455600@chcnorthumberland.ca
SUMMARY:Just the Basics: Diabetes
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Feb 20th 2023 | 5:30pm to 7:00pm | Via Zoom \nMonday Jan 15th and Mar 18th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca.
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-3/2024-02-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240213T130000
DTEND;TZID=America/Toronto:20240213T140000
DTSTAMP:20260605T180619
CREATED:20231208T135906Z
LAST-MODIFIED:20231208T135906Z
UID:8172-1707829200-1707832800@chcnorthumberland.ca
SUMMARY:Social Gatherings
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, Christmas treats\, winter tea and a summer party. \nWinter Tea | Tuesday l Feb 13th 2024 | 1:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/social-gatherings/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240202T093000
DTEND;TZID=America/Toronto:20240202T120000
DTSTAMP:20260605T180619
CREATED:20231208T151909Z
LAST-MODIFIED:20231208T151909Z
UID:8305-1706866200-1706875200@chcnorthumberland.ca
SUMMARY:Home Alone Course
DESCRIPTION:This FREE 2.5 hour course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. \nFriday | Feb 2nd 2024 | 9:30am to 12:00pm| 99 Toronto Rd | Rm 205 | FREE \nFriday | Mar 12th 2024 | 1:00pm to 3:30pm| Port Hope Library | FREE \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/home-alone-course-4/2024-02-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T130000
DTEND;TZID=America/Toronto:20240123T140000
DTSTAMP:20260605T180619
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:8170-1706014800-1706018400@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2024-01-23/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240119T093000
DTEND;TZID=America/Toronto:20240119T120000
DTSTAMP:20260605T180619
CREATED:20231204T170617Z
LAST-MODIFIED:20231204T170617Z
UID:8143-1705656600-1705665600@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshops
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nFibre Friday\nIncluding fibre in your diet is a great way to help manage your diabetes and to help you stay satisfied for longer! We’ll look at several ways to increase the fibre content of your meal without sacrificing flavour. \nFriday Jan 19th 2024 | 9:30am to 12:00pm | Community Kitchen \nHeart Healthy Month\nIn honour of Heart Month\, we’ll be creating recipes that help to boost your heart health. Healthy fats\, whole grains\, vegetables and fruits\, reduced sodium – we’ll explore all these and more in February’s cooking session. \nFriday Feb 16th 2024 | 9:30am to 12:00pm | Community Kitchen \nMexican Fiesta\nWinter dragging on? Beat the winter blahs with a taste of Mexico! We’ll be making and enjoying traditional Mexican dishes bursting with flavours and colours. \nFriday Mar 15th 2024 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshops-2/2024-01-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T093000
DTEND;TZID=America/Toronto:20240117T103000
DTSTAMP:20260605T180619
CREATED:20231208T145703Z
LAST-MODIFIED:20231208T145703Z
UID:8226-1705483800-1705487400@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday | Jan 17th to Mar 27th 2024 | 9:30am to 10:30am | Rm 205 | Donations welcome | (11 weeks) \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-5/2024-01-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240116T180000
DTEND;TZID=America/Toronto:20240116T190000
DTSTAMP:20260605T180619
CREATED:20231208T151033Z
LAST-MODIFIED:20231208T151033Z
UID:8238-1705428000-1705431600@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one\nto live a healthy and stress free lifestyle. Yoga is a floor based program. \nTuesdays | Jan 16th to Mar 26th 2024 | 6:00pm to 7:00pm | Via Zoom | Donations welcome | (11 weeks) \nThursdays | Jan 18th to Mar 28th 2024 | 9:00am to 10:00am | Via Zoom | Donations welcome | (11 weeks) \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-3/2024-01-16/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240116T100000
DTEND;TZID=America/Toronto:20240116T110000
DTSTAMP:20260605T180619
CREATED:20231208T140330Z
LAST-MODIFIED:20231208T140330Z
UID:8174-1705399200-1705402800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday | Jan 16th to Mar 28th 2024 | 10:00am to 11:00am | Hybrid\, In Person and Zoom | FREE \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-7/2024-01-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240115T130000
DTEND;TZID=America/Toronto:20240115T140000
DTSTAMP:20260605T180619
CREATED:20231208T145332Z
LAST-MODIFIED:20231208T145332Z
UID:8214-1705323600-1705327200@chcnorthumberland.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays | Jan 15th to Mar 25th 2024 | 1:00pm to 2:00pm | Rm 205 | Donations welcome | (10 weeks) \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/restorative-yoga/2024-01-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240115T113000
DTEND;TZID=America/Toronto:20240115T123000
DTSTAMP:20260605T180619
CREATED:20231208T141958Z
LAST-MODIFIED:20231208T141958Z
UID:8187-1705318200-1705321800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid\, In Person and Zoom | Donations welcome | (10 weeks) \nWednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid\, In Person and Zoom | Donations welcome | (11 weeks)
URL:https://chcnorthumberland.ca/event/chair-yoga-4/2024-01-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240115T100000
DTEND;TZID=America/Toronto:20240115T110000
DTSTAMP:20260605T180619
CREATED:20231208T145049Z
LAST-MODIFIED:20231208T145049Z
UID:8202-1705312800-1705316400@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | Jan 15th to Mar 25th 2024 | 10:00am to 11:00am | Hybrid\, In Person and Zoom | FREE \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion-6/2024-01-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240111T130000
DTEND;TZID=America/Toronto:20240111T143000
DTSTAMP:20260605T180619
CREATED:20231204T174216Z
LAST-MODIFIED:20231204T174216Z
UID:8150-1704978000-1704983400@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes - Community Support Group
DESCRIPTION:Join peers\, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge\, self-management skills\, and support from each other on various topics related to your diabetes care. Topics include healthy eating\, exercise\, stress management\, medication and more.\nThursday Jan 11th\, Feb 8th\, and Mar 14th 2023 | 1:00pm to 2:30pm | Rm 205 \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-5/2024-01-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240110T140000
DTEND;TZID=America/Toronto:20240110T150000
DTSTAMP:20260605T180619
CREATED:20231208T151327Z
LAST-MODIFIED:20231208T151327Z
UID:8260-1704895200-1704898800@chcnorthumberland.ca
SUMMARY:Falls Prevention
DESCRIPTION:Community Care Northumberland runs their falls prevention classes twice a week out of our Centre. Falls prevention classes are group sessions which focus on specific targeted interventions to reduce falls in seniors. It is a combination of education and exercise. You must register with Community Care for this class and take part in an assessment to attend. \nCall 1-866-514-5774 or email wellness@commcare.ca to register. \nWednesdays and Fridays | 12-week program | 2pm to 3pm| 99 Toronto Rd | Rm 205 | FREE
URL:https://chcnorthumberland.ca/event/falls-prevention-4/2024-01-10/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240110T130000
DTEND;TZID=America/Toronto:20240110T140000
DTSTAMP:20260605T180619
CREATED:20231208T151539Z
LAST-MODIFIED:20231208T151539Z
UID:8283-1704891600-1704895200@chcnorthumberland.ca
SUMMARY:Exercise Class
DESCRIPTION:Community Care Northumberland runs their exercise classes twice a week out of our Centre. CCN exercise classes are focused on improving and maintaining wellness by targeting balance\, strength and range of motion activities. You must register with Community Care for this class. \nCall 1-866-514-5774 or email wellness@commcare.ca to register. \nWednesdays and Fridays | on-going | 1pm to 1:45pm| 99 Toronto Rd | Rm 205 | FREE
URL:https://chcnorthumberland.ca/event/exercise-class-2/2024-01-10/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240105T093000
DTEND;TZID=America/Toronto:20240105T103000
DTSTAMP:20260605T180619
CREATED:20231208T131506Z
LAST-MODIFIED:20231208T131506Z
UID:8156-1704447000-1704450600@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, and knowledge and to support each other. \nFriday Jan 5th\, Jan 19th\, Feb 2nd\, Feb 16th\, Mar 1st\, Mar 15th 2024| 9:30am to 10:30am | Via Zoom \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/caregiver-support-group-6/2024-01-05/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240104T130000
DTEND;TZID=America/Toronto:20240104T160000
DTSTAMP:20260605T180619
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8330-1704373200-1704384000@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-01-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240104T093000
DTEND;TZID=America/Toronto:20240104T123000
DTSTAMP:20260605T180619
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8308-1704360600-1704371400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-01-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231115T160000
DTEND;TZID=America/Toronto:20231115T180000
DTSTAMP:20260605T180619
CREATED:20231106T134629Z
LAST-MODIFIED:20231106T134833Z
UID:8107-1700064000-1700071200@chcnorthumberland.ca
SUMMARY:Stroke and Acquired Brain Injury Learn and Share
DESCRIPTION:In partnership with Brain Injury Association Peterborough\, Central East Stroke Network\, Northumberland Hills Hospital and March Of Dimes Canada we will be hosting a Stroke and Acquired Brain Injury Learn and Share.\n\n\n\nThis event is open to survivors of stroke and ABI\, caregivers\, family members\, and service providers who work in the community.\n\n\n\nWednesday November 15th 2023 | 4pm to 6pm | Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\n\n\n\nRegistration is required: 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/stroke-and-acquired-brain-injury-learn-and-share/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T173000
DTEND;TZID=America/Toronto:20231017T190000
DTSTAMP:20260605T180619
CREATED:20230901T182217Z
LAST-MODIFIED:20230901T182217Z
UID:7711-1697563800-1697569200@chcnorthumberland.ca
SUMMARY:Just the Basics Diabetes: Virtual
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Oct 17th and Dec 19th 2023 | 5:30pm to 7:00pm | Via Zoom \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-virtual/2023-10-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231011T100000
DTEND;TZID=America/Toronto:20231011T113000
DTSTAMP:20260605T180619
CREATED:20230901T184650Z
LAST-MODIFIED:20230901T184650Z
UID:7740-1697018400-1697023800@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers - Hybrid
DESCRIPTION:A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you will become better able to be there for those you care for. We will be exploring topics like reducing stress\, improving self-confidence\, accessing community resources and managing emotions. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesdays | Oct 11th to Nov 15th 2023| 10:00am to 11:30am | Hybrid In Person and Zoom
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-hybrid/2023-10-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231003T130000
DTEND;TZID=America/Toronto:20231003T140000
DTSTAMP:20260605T180619
CREATED:20230901T185959Z
LAST-MODIFIED:20230901T185959Z
UID:7752-1696338000-1696341600@chcnorthumberland.ca
SUMMARY:Ladies Social Gathering
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings for ladies where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, christmas treats\, winter tea and a summer party. \nWelcome Back Tea | Tuesday l Oct 3rd 2023 | 1:00pm | Rm 205\nHoliday Tea | Tuesday | Dec 12th 2023 | 1:00pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/ladies-social-gathering/2023-10-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230927T133000
DTEND;TZID=America/Toronto:20230927T150000
DTSTAMP:20260605T180619
CREATED:20230901T183202Z
LAST-MODIFIED:20230901T183202Z
UID:7722-1695821400-1695826800@chcnorthumberland.ca
SUMMARY:Heart Heart Healthy - Diabetes
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nWednesday Sept 27th and Nov 22nd 2023 | 1:30pm | Smart Room \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/heart-heart-healthy-diabetes/2023-09-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230926T130000
DTEND;TZID=America/Toronto:20230926T140000
DTSTAMP:20260605T180619
CREATED:20230901T185714Z
LAST-MODIFIED:20230901T185714Z
UID:7748-1695733200-1695736800@chcnorthumberland.ca
SUMMARY:Women's Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. Check out our website for the current books of the month. \nTuesday Sept 26th\, Oct 24th\, Nov 28th and Dec 19th 2023 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca \nSeptember Book: The Measure by Nikki Erlick
URL:https://chcnorthumberland.ca/event/womens-book-club-6/2023-09-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230920T093000
DTEND;TZID=America/Toronto:20230920T103000
DTSTAMP:20260605T180619
CREATED:20230901T200406Z
LAST-MODIFIED:20230901T200406Z
UID:7832-1695202200-1695205800@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday | Sept 20th to Dec 20th 2023 | 9:30am to 10:30am | Rm 205 | Fee: $56 (14 sessions) \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-3/2023-09-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
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END:VCALENDAR