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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240910T111500
DTEND;TZID=America/Toronto:20240910T121500
DTSTAMP:20260605T162138
CREATED:20240812T160133Z
LAST-MODIFIED:20240812T160133Z
UID:8882-1725966900-1725970500@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nTuesday Sept 10th to Dec 17th | 11:15am to 12:15pm | Rm 205\nSuggested Donation: $65.00 (13 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga-3/2024-09-10/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240910T100000
DTEND;TZID=America/Toronto:20240910T110000
DTSTAMP:20260605T162138
CREATED:20240812T154622Z
LAST-MODIFIED:20240812T154622Z
UID:8824-1725962400-1725966000@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Hybrid
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-hybrid-2/2024-09-10/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240909T130000
DTEND;TZID=America/Toronto:20240909T140000
DTSTAMP:20260605T162138
CREATED:20240812T160750Z
LAST-MODIFIED:20240812T160750Z
UID:8914-1725886800-1725890400@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal) \nMonday Sept 9th to Nov 18th | 1pm to 2pm | South Lobby \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-6/2024-09-09/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240909T113000
DTEND;TZID=America/Toronto:20240909T123000
DTSTAMP:20260605T162138
CREATED:20240812T155209Z
LAST-MODIFIED:20240812T155348Z
UID:8855-1725881400-1725885000@chcnorthumberland.ca
SUMMARY:Chair Yoga - Hybrid
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMonday Sept 9th to Dec 16th | 11:30am to 12:30pm | Rm 205 or virtual\nSuggested Donation: $70.00 (14 weeks) \nWednesday Sept 11th to Dec 18th | 11am to 12pm | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/chair-yoga-hybrid-2/2024-09-09/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240909T100000
DTEND;TZID=America/Toronto:20240909T110000
DTSTAMP:20260605T162138
CREATED:20240812T155735Z
LAST-MODIFIED:20240812T155735Z
UID:8866-1725876000-1725879600@chcnorthumberland.ca
SUMMARY:Movement and Motion - Hybrid
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMonday Sept 9th to Dec 16th | 10am to 11am | Rm 205 or Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-hybrid-2/2024-09-09/
LOCATION:Ontario
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240906T093000
DTEND;TZID=America/Toronto:20240906T103000
DTSTAMP:20260605T162138
CREATED:20240812T150643Z
LAST-MODIFIED:20240812T150859Z
UID:8794-1725615000-1725618600@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, knowledge and to support each other. \nFriday Sept 6th\, Sept 20th\, Oct 4th\, Oct 18th\, Nov 1st \, Nov 15th\, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-7/2024-09-06/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240905T130000
DTEND;TZID=America/Toronto:20240905T160000
DTSTAMP:20260605T162138
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162325Z
UID:8997-1725541200-1725552000@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-09-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240905T093000
DTEND;TZID=America/Toronto:20240905T123000
DTSTAMP:20260605T162138
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:8976-1725528600-1725539400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-09-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240904T170000
DTEND;TZID=America/Toronto:20240904T180000
DTSTAMP:20260605T162138
CREATED:20240812T153749Z
LAST-MODIFIED:20240812T153749Z
UID:8812-1725469200-1725472800@chcnorthumberland.ca
SUMMARY:Meditation - Virtual
DESCRIPTION:An invitation to explore stillness through guided meditation. You will be guided in mindful movement\, centering\, conscious breathing\, visualization\, and loving kindness meditations. For beginners and anyone wanting to reduce\nstress and cultivate peace of mind. \nWednesday Sept 4th\, 11th\, 18th and 25th | 5pm to 6pm | Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/meditation-virtual/2024-09-04/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240829T130000
DTEND;TZID=America/Toronto:20240829T160000
DTSTAMP:20260605T162138
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162325Z
UID:8996-1724936400-1724947200@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-08-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240829T093000
DTEND;TZID=America/Toronto:20240829T123000
DTSTAMP:20260605T162138
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:8975-1724923800-1724934600@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-08-29/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T130000
DTEND;TZID=America/Toronto:20240827T150000
DTSTAMP:20260605T162138
CREATED:20240812T162813Z
LAST-MODIFIED:20240812T162813Z
UID:9013-1724763600-1724770800@chcnorthumberland.ca
SUMMARY:Jam-Packed: A Preserving Workshop
DESCRIPTION:Learn water bath canning and how to make freezer jam with Brenda Whitehead on Tuesday August 27th from 1pm to 3pm at 99 Toronto Rd\, Port Hope. No experience is needed and this Jam-Packed Workshop is FREE to attend. \nRegistration is required ! To register email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message. \nThis workshop is possible with support from Community Food Centres Canada’s New Growth Fund.
URL:https://chcnorthumberland.ca/event/jam-packed-a-preserving-workshop/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/png:https://chcnorthumberland.ca/wp-content/uploads/2024/08/Jam-Packed-Instagram-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T130000
DTEND;TZID=America/Toronto:20240822T160000
DTSTAMP:20260605T162138
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162325Z
UID:8995-1724331600-1724342400@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-08-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T093000
DTEND;TZID=America/Toronto:20240822T123000
DTSTAMP:20260605T162138
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:8974-1724319000-1724329800@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-08-22/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T130000
DTEND;TZID=America/Toronto:20240815T160000
DTSTAMP:20260605T162138
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162344Z
UID:8993-1723726800-1723737600@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-08-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T093000
DTEND;TZID=America/Toronto:20240815T123000
DTSTAMP:20260605T162138
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:8973-1723714200-1723725000@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-08-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T130000
DTEND;TZID=America/Toronto:20240627T160000
DTSTAMP:20260605T162138
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8361-1719493200-1719504000@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-06-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T093000
DTEND;TZID=America/Toronto:20240627T123000
DTSTAMP:20260605T162138
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8335-1719480600-1719491400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-06-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T130000
DTEND;TZID=America/Toronto:20240620T160000
DTSTAMP:20260605T162138
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8360-1718888400-1718899200@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-06-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240620T093000
DTEND;TZID=America/Toronto:20240620T123000
DTSTAMP:20260605T162138
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8334-1718875800-1718886600@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-06-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T130000
DTEND;TZID=America/Toronto:20240613T160000
DTSTAMP:20260605T162138
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8359-1718283600-1718294400@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-06-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240613T093000
DTEND;TZID=America/Toronto:20240613T123000
DTSTAMP:20260605T162138
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8333-1718271000-1718281800@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-06-13/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240606T130000
DTEND;TZID=America/Toronto:20240606T160000
DTSTAMP:20260605T162138
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:8358-1717678800-1717689600@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-06-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240606T093000
DTEND;TZID=America/Toronto:20240606T123000
DTSTAMP:20260605T162138
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:8332-1717666200-1717677000@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-06-06/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240501T170000
DTEND;TZID=America/Toronto:20240501T180000
DTSTAMP:20260605T162138
CREATED:20240321T144719Z
LAST-MODIFIED:20240321T144719Z
UID:8511-1714582800-1714586400@chcnorthumberland.ca
SUMMARY:Meditation
DESCRIPTION:An invitation to explore stillness through guided meditation. You will be guided in mindful movement\, centering\, conscious breathing\, visualization\, and loving\nkindness meditations. \nFor beginners and anyone wanting to reduce stress and cultivate peace of mind. \nWednesdays | May 1st\, 8th\, 15th and 22nd | 5pm to 6pm | Via Zoom \nDebra is a 500 hour Kripalu certified yoga instructor with additional training in the Viniyoga tradition. She has practiced yoga for over twenty-five years. Debra has taught yoga to adults of varying abilities and brought daily yoga practices into her primary grade classrooms. She is a graduate of Nischala Joy Devi’s “Yoga of the Heart” program helping people living with heart disease\, cancer and debilitating diseases. \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/meditation/2024-05-01/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240221T093000
DTEND;TZID=America/Toronto:20240221T110000
DTSTAMP:20260605T162138
CREATED:20231208T134535Z
LAST-MODIFIED:20231208T134535Z
UID:8163-1708507800-1708513200@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you will become better able to be there for those you care for. We will be exploring topics like reducing stress\, improving self-confidence\, accessing community resources and managing emotions. \nTo register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesdays | Feb 21st to Mar 27th 2024| 9:30am to 11:00am | Via Zoom
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-2/2024-02-21/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240220T173000
DTEND;TZID=America/Toronto:20240220T190000
DTSTAMP:20260605T162138
CREATED:20231204T171746Z
LAST-MODIFIED:20231204T174633Z
UID:8147-1708450200-1708455600@chcnorthumberland.ca
SUMMARY:Just the Basics: Diabetes
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Feb 20th 2023 | 5:30pm to 7:00pm | Via Zoom \nMonday Jan 15th and Mar 18th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca.
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-3/2024-02-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240213T130000
DTEND;TZID=America/Toronto:20240213T140000
DTSTAMP:20260605T162138
CREATED:20231208T135906Z
LAST-MODIFIED:20231208T135906Z
UID:8172-1707829200-1707832800@chcnorthumberland.ca
SUMMARY:Social Gatherings
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, Christmas treats\, winter tea and a summer party. \nWinter Tea | Tuesday l Feb 13th 2024 | 1:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/social-gatherings/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240202T093000
DTEND;TZID=America/Toronto:20240202T120000
DTSTAMP:20260605T162138
CREATED:20231208T151909Z
LAST-MODIFIED:20231208T151909Z
UID:8305-1706866200-1706875200@chcnorthumberland.ca
SUMMARY:Home Alone Course
DESCRIPTION:This FREE 2.5 hour course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. \nFriday | Feb 2nd 2024 | 9:30am to 12:00pm| 99 Toronto Rd | Rm 205 | FREE \nFriday | Mar 12th 2024 | 1:00pm to 3:30pm| Port Hope Library | FREE \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/home-alone-course-4/2024-02-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T130000
DTEND;TZID=America/Toronto:20240123T140000
DTSTAMP:20260605T162138
CREATED:20231208T135004Z
LAST-MODIFIED:20231208T135004Z
UID:8170-1706014800-1706018400@chcnorthumberland.ca
SUMMARY:Book Club
DESCRIPTION:Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space. \nTuesday Jan 23rd\, Feb 27th\, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205 \nRegistration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/book-club/2024-01-23/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
END:VCALENDAR