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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241009T180000
DTEND;TZID=America/Toronto:20241009T190000
DTSTAMP:20260605T081258
CREATED:20240812T161701Z
LAST-MODIFIED:20240812T161701Z
UID:8950-1728496800-1728500400@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nWednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual\nSuggested Donation: $75.00 (15 weeks) \nThursday Sept 12th to Dec 19th | 9am to 10am | Virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-6/2024-10-09/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241009T130000
DTEND;TZID=America/Toronto:20241009T143000
DTSTAMP:20260605T081258
CREATED:20240812T154103Z
LAST-MODIFIED:20240812T154103Z
UID:8820-1728478800-1728484200@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:The Powerful Tools for Caregivers (PTC) is a free six week workshop for caregivers of adults with chronic conditions. Caring for a family member or friend with a chronic condition can by physically\, emotionally and financially draining. This highly-effective\, evidence-based\, self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Pre-registration is required. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesday Sept 18th to Oct 23rd | 1pm to 2:30pm | Rm 144A&B
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-3/2024-10-09/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241009T093000
DTEND;TZID=America/Toronto:20241009T103000
DTSTAMP:20260605T081258
CREATED:20240812T161222Z
LAST-MODIFIED:20240812T161222Z
UID:8930-1728466200-1728469800@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga - Hybrid
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday Sept 11th to Dec 18th | 9:30am to 10:30am | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration is Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-hybrid/2024-10-09/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T173000
DTEND;TZID=America/Toronto:20241008T183000
DTSTAMP:20260605T081258
CREATED:20240812T160519Z
LAST-MODIFIED:20240812T160519Z
UID:8902-1728408600-1728412200@chcnorthumberland.ca
SUMMARY:Strengthen\, Stretch and Tone - Hybrid
DESCRIPTION:A class involving standing and mat based exercises to increase flexibility & mobility\, improve the strength & tone of muscles\, help align posture for better balance & breathing. Our practice will make use of a variety of tools from yoga\nmats & blocks to light hand weights\, resistance band & exercise balls as required. Equipment is provided. \nTuesday Sept 10th to Dec 17th | 5:30pm to 6:30pm | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/strengthen-stretch-and-tone-hybrid/2024-10-08/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T130000
DTEND;TZID=America/Toronto:20241008T140000
DTSTAMP:20260605T081258
CREATED:20240812T151356Z
LAST-MODIFIED:20240812T151356Z
UID:8803-1728392400-1728396000@chcnorthumberland.ca
SUMMARY:Social Gatherings
DESCRIPTION:Throughout the year the CHC hosts themed social gatherings where we enjoy a chat\, a cuppa and some games. Such themes include a fall tea\, holiday treats\, winter tea and a summer party. \nFall Tea | Tuesday Oct 8th | 1pm | CHCN Rm 205 \nHoliday Treats | Tuesday Dec 10th  | 1pm | CHCN Rm 205 \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 \n 
URL:https://chcnorthumberland.ca/event/social-gatherings-2/2024-10-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T111500
DTEND;TZID=America/Toronto:20241008T121500
DTSTAMP:20260605T081258
CREATED:20240812T160133Z
LAST-MODIFIED:20240812T160133Z
UID:8886-1728386100-1728389700@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nTuesday Sept 10th to Dec 17th | 11:15am to 12:15pm | Rm 205\nSuggested Donation: $65.00 (13 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga-3/2024-10-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241008T100000
DTEND;TZID=America/Toronto:20241008T110000
DTSTAMP:20260605T081258
CREATED:20240812T154622Z
LAST-MODIFIED:20240812T154622Z
UID:8832-1728381600-1728385200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Hybrid
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-hybrid-2/2024-10-08/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241007T130000
DTEND;TZID=America/Toronto:20241007T150000
DTSTAMP:20260605T081258
CREATED:20240812T145708Z
LAST-MODIFIED:20240812T145708Z
UID:8780-1728306000-1728313200@chcnorthumberland.ca
SUMMARY:Acquired Brain Injury Co-Ed Group
DESCRIPTION:Join us for 8 weeks to learn about acquired brain injuries\, symptoms and challenges you may be experiencing. Learn strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. Please note this is not a respite for caregivers. The group is for individuals with an ABI that are independent in ADLS/IADLS. Please contact Hailey – 905-243-3260 for more information and/or to complete a group intake. \nMonday Sept 30th to Nov 25th | 1pm to 3pm | Rm 205
URL:https://chcnorthumberland.ca/event/acquired-brain-injury-co-ed-group/2024-10-07/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241007T130000
DTEND;TZID=America/Toronto:20241007T140000
DTSTAMP:20260605T081258
CREATED:20240812T160750Z
LAST-MODIFIED:20240812T160750Z
UID:8918-1728306000-1728309600@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal) \nMonday Sept 9th to Nov 18th | 1pm to 2pm | South Lobby \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-6/2024-10-07/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241007T100000
DTEND;TZID=America/Toronto:20241007T110000
DTSTAMP:20260605T081258
CREATED:20240812T155735Z
LAST-MODIFIED:20240812T155735Z
UID:8870-1728295200-1728298800@chcnorthumberland.ca
SUMMARY:Movement and Motion - Hybrid
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMonday Sept 9th to Dec 16th | 10am to 11am | Rm 205 or Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-hybrid-2/2024-10-07/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241004T093000
DTEND;TZID=America/Toronto:20241004T103000
DTSTAMP:20260605T081258
CREATED:20240812T150643Z
LAST-MODIFIED:20240812T150643Z
UID:8797-1728034200-1728037800@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, knowledge and to support each other. \nFriday Sept 6th\, Sept 20th\, Oct 4th\, Oct 18th\, Nov 1st \, Nov 15th\, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-7/2024-10-04/
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T130000
DTEND;TZID=America/Toronto:20241003T160000
DTSTAMP:20260605T081258
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162325Z
UID:9001-1727960400-1727971200@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-10-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T123000
DTEND;TZID=America/Toronto:20241003T133000
DTSTAMP:20260605T081258
CREATED:20240812T151735Z
LAST-MODIFIED:20240812T151735Z
UID:8807-1727958600-1727962200@chcnorthumberland.ca
SUMMARY:Community Lunch - Drop In
DESCRIPTION:Come out and connect with others in your community while enjoying a healthy lunch prepared by our staff and volunteers. The lunches follow a pay-what-you-can model. The suggested contribution is $0.50/$2.50/$5. \nThursday Oct 3rd\, Nov 7th and Dec 5th | 12:30pm to 1:30pm | Rm 205
URL:https://chcnorthumberland.ca/event/community-lunch-drop-in/2024-10-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T100000
DTEND;TZID=America/Toronto:20241003T110000
DTSTAMP:20260605T081258
CREATED:20240812T154622Z
LAST-MODIFIED:20240812T154622Z
UID:8831-1727949600-1727953200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Hybrid
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-hybrid-2/2024-10-03/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T093000
DTEND;TZID=America/Toronto:20241003T123000
DTSTAMP:20260605T081258
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:8980-1727947800-1727958600@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-10-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241003T090000
DTEND;TZID=America/Toronto:20241003T100000
DTSTAMP:20260605T081258
CREATED:20240812T161701Z
LAST-MODIFIED:20240812T161701Z
UID:8949-1727946000-1727949600@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nWednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual\nSuggested Donation: $75.00 (15 weeks) \nThursday Sept 12th to Dec 19th | 9am to 10am | Virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-6/2024-10-03/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T180000
DTEND;TZID=America/Toronto:20241002T190000
DTSTAMP:20260605T081258
CREATED:20240812T161701Z
LAST-MODIFIED:20240812T161701Z
UID:8948-1727892000-1727895600@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nWednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual\nSuggested Donation: $75.00 (15 weeks) \nThursday Sept 12th to Dec 19th | 9am to 10am | Virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-6/2024-10-02/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T130000
DTEND;TZID=America/Toronto:20241002T143000
DTSTAMP:20260605T081258
CREATED:20240812T154103Z
LAST-MODIFIED:20240812T154103Z
UID:8819-1727874000-1727879400@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:The Powerful Tools for Caregivers (PTC) is a free six week workshop for caregivers of adults with chronic conditions. Caring for a family member or friend with a chronic condition can by physically\, emotionally and financially draining. This highly-effective\, evidence-based\, self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Pre-registration is required. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesday Sept 18th to Oct 23rd | 1pm to 2:30pm | Rm 144A&B
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-3/2024-10-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241002T093000
DTEND;TZID=America/Toronto:20241002T103000
DTSTAMP:20260605T081258
CREATED:20240812T161222Z
LAST-MODIFIED:20240812T161222Z
UID:8929-1727861400-1727865000@chcnorthumberland.ca
SUMMARY:Yin Yang Yoga - Hybrid
DESCRIPTION:A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength\, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase\, giving you a peaceful balanced mind and body. \nWednesday Sept 11th to Dec 18th | 9:30am to 10:30am | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration is Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yin-yang-yoga-hybrid/2024-10-02/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T173000
DTEND;TZID=America/Toronto:20241001T183000
DTSTAMP:20260605T081258
CREATED:20240812T160519Z
LAST-MODIFIED:20240812T160519Z
UID:8901-1727803800-1727807400@chcnorthumberland.ca
SUMMARY:Strengthen\, Stretch and Tone - Hybrid
DESCRIPTION:A class involving standing and mat based exercises to increase flexibility & mobility\, improve the strength & tone of muscles\, help align posture for better balance & breathing. Our practice will make use of a variety of tools from yoga\nmats & blocks to light hand weights\, resistance band & exercise balls as required. Equipment is provided. \nTuesday Sept 10th to Dec 17th | 5:30pm to 6:30pm | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/strengthen-stretch-and-tone-hybrid/2024-10-01/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T111500
DTEND;TZID=America/Toronto:20241001T121500
DTSTAMP:20260605T081258
CREATED:20240812T160133Z
LAST-MODIFIED:20240812T160133Z
UID:8885-1727781300-1727784900@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nTuesday Sept 10th to Dec 17th | 11:15am to 12:15pm | Rm 205\nSuggested Donation: $65.00 (13 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga-3/2024-10-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241001T100000
DTEND;TZID=America/Toronto:20241001T110000
DTSTAMP:20260605T081258
CREATED:20240812T154622Z
LAST-MODIFIED:20240812T154622Z
UID:8830-1727776800-1727780400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Hybrid
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-hybrid-2/2024-10-01/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240930T130000
DTEND;TZID=America/Toronto:20240930T150000
DTSTAMP:20260605T081258
CREATED:20240812T145708Z
LAST-MODIFIED:20240812T145708Z
UID:8779-1727701200-1727708400@chcnorthumberland.ca
SUMMARY:Acquired Brain Injury Co-Ed Group
DESCRIPTION:Join us for 8 weeks to learn about acquired brain injuries\, symptoms and challenges you may be experiencing. Learn strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. Please note this is not a respite for caregivers. The group is for individuals with an ABI that are independent in ADLS/IADLS. Please contact Hailey – 905-243-3260 for more information and/or to complete a group intake. \nMonday Sept 30th to Nov 25th | 1pm to 3pm | Rm 205
URL:https://chcnorthumberland.ca/event/acquired-brain-injury-co-ed-group/2024-09-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240930T130000
DTEND;TZID=America/Toronto:20240930T140000
DTSTAMP:20260605T081258
CREATED:20240812T160750Z
LAST-MODIFIED:20240812T160750Z
UID:8917-1727701200-1727704800@chcnorthumberland.ca
SUMMARY:Nordic Pole Walking
DESCRIPTION:Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal) \nMonday Sept 9th to Nov 18th | 1pm to 2pm | South Lobby \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/nordic-pole-walking-6/2024-09-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240930T113000
DTEND;TZID=America/Toronto:20240930T123000
DTSTAMP:20260605T081258
CREATED:20240812T155209Z
LAST-MODIFIED:20240812T155209Z
UID:8861-1727695800-1727699400@chcnorthumberland.ca
SUMMARY:Chair Yoga - Hybrid
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. \nMonday Sept 9th to Dec 16th | 11:30am to 12:30pm | Rm 205 or virtual\nSuggested Donation: $70.00 (14 weeks) \nWednesday Sept 11th to Dec 18th | 11am to 12pm | Rm 205 or virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/chair-yoga-hybrid-2/2024-09-30/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240930T100000
DTEND;TZID=America/Toronto:20240930T110000
DTSTAMP:20260605T081258
CREATED:20240812T155735Z
LAST-MODIFIED:20240812T155735Z
UID:8869-1727690400-1727694000@chcnorthumberland.ca
SUMMARY:Movement and Motion - Hybrid
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMonday Sept 9th to Dec 16th | 10am to 11am | Rm 205 or Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/movement-and-motion-hybrid-2/2024-09-30/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240926T130000
DTEND;TZID=America/Toronto:20240926T160000
DTSTAMP:20260605T081258
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162325Z
UID:9000-1727355600-1727366400@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-09-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240926T100000
DTEND;TZID=America/Toronto:20240926T110000
DTSTAMP:20260605T081258
CREATED:20240812T154622Z
LAST-MODIFIED:20240812T154622Z
UID:8829-1727344800-1727348400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun - Hybrid
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don’t want to exercise alone? Join the instructor virtually from our Centre in room 205. \nTuesday and Thursday Sept 10th to Dec 17th | 10am to 11am | Rm 205 or virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-hybrid-2/2024-09-26/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240926T093000
DTEND;TZID=America/Toronto:20240926T123000
DTSTAMP:20260605T081258
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:8979-1727343000-1727353800@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-09-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240926T090000
DTEND;TZID=America/Toronto:20240926T100000
DTSTAMP:20260605T081258
CREATED:20240812T161701Z
LAST-MODIFIED:20240812T161701Z
UID:8947-1727341200-1727344800@chcnorthumberland.ca
SUMMARY:Yoga - Virtual
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nWednesday Sept 11th to Dec 18th | 6pm to 7pm | Virtual\nSuggested Donation: $75.00 (15 weeks) \nThursday Sept 12th to Dec 19th | 9am to 10am | Virtual\nSuggested Donation: $75.00 (15 weeks) \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/yoga-virtual-6/2024-09-26/
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/exercise.jpg
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END:VCALENDAR