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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200220T163000
DTEND;TZID=America/Toronto:20200220T173000
DTSTAMP:20200306T182845Z
CREATED:20190910T191459Z
LAST-MODIFIED:20200306T182845Z
UID:10005957-1582216200-1582219800@chcnorthumberland.ca
SUMMARY:Balance Strengthen and Stretch
DESCRIPTION:This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training\, body weight exercises\, and an extended stretch period to end off the class. Suitable for all levels of fitness. \nThursday April 9th to June 25th (no class May 14th) \n$33.00 for 11 weeks
URL:https://chcnorthumberland.ca/event/balance-strengthen-and-stretch/2020-02-20/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200220T163000
DTEND;TZID=America/Toronto:20200220T173000
DTSTAMP:20200309T204022Z
CREATED:20190910T193545Z
LAST-MODIFIED:20200309T204022Z
UID:10006051-1582216200-1582219800@chcnorthumberland.ca
SUMMARY:Pilates
DESCRIPTION:A mat based\, Pilates inspired class designed to increase your posture awareness\, learn to use breath to aid movement\, increase muscle tone\, and strengthen your core. Suitable for all levels of fitness. \nApril 9th to June 25th (no class May 14th) | $33 for 11 weeks
URL:https://chcnorthumberland.ca/event/pilates/2020-02-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200221T093000
DTEND;TZID=America/Toronto:20200221T103000
DTSTAMP:20191122T152021Z
CREATED:20191122T151750Z
LAST-MODIFIED:20191122T152021Z
UID:10006320-1582277400-1582281000@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support\, follow-up and information for caregivers.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-2/2020-02-21/
LOCATION:Ontario
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200221T093000
DTEND;TZID=America/Toronto:20200221T120000
DTSTAMP:20191125T211146Z
CREATED:20191125T211146Z
LAST-MODIFIED:20191125T211146Z
UID:10006355-1582277400-1582286400@chcnorthumberland.ca
SUMMARY:Love Your Lentils - Diabetes Cooking Class
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator.
URL:https://chcnorthumberland.ca/event/love-your-lentils-diabetes-cooking-class/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200224T100000
DTEND;TZID=America/Toronto:20200224T110000
DTSTAMP:20200310T183601Z
CREATED:20190910T194848Z
LAST-MODIFIED:20200310T183601Z
UID:10006120-1582538400-1582542000@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-02-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200224T111500
DTEND;TZID=America/Toronto:20200224T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006193-1582542900-1582546500@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-02-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200225T120000
DTEND;TZID=America/Toronto:20200225T130000
DTSTAMP:20200306T174824Z
CREATED:20190807T191925Z
LAST-MODIFIED:20200306T174824Z
UID:10005774-1582632000-1582635600@chcnorthumberland.ca
SUMMARY:Community Lunches
DESCRIPTION:Come out and connect with others in your community while enjoying a healthy lunch prepared as much as possible from local\, seasonal ingredients by our community lunch volunteers. Join us for our monthly drop-in donation\nbased lunch. Suggested donation of $5
URL:https://chcnorthumberland.ca/event/community-lunches/2020-02-25/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/55604955_2274418822621388_6651920252827336704_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200225T144500
DTEND;TZID=America/Toronto:20200225T163000
DTSTAMP:20191210T190035Z
CREATED:20190910T190814Z
LAST-MODIFIED:20191210T190035Z
UID:10005845-1582641900-1582648200@chcnorthumberland.ca
SUMMARY:Youth Drop In
DESCRIPTION:This after-school program is provided to youth in grades 7 to 12 at the Community Health Centres of Northumberland at 99 Toronto Rd\, Port Hope\, every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope\, Rebound and the Port Hope Police Services. \nTuesday’s September 17th 2019 to June 16th 2020 | 2:45pm to 4:30pm
URL:https://chcnorthumberland.ca/event/youth-drop-in/2020-02-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0014-e1568142523445.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200226T100000
DTEND;TZID=America/Toronto:20200226T104500
DTSTAMP:20200306T181646Z
CREATED:20190910T191144Z
LAST-MODIFIED:20200306T181646Z
UID:10005884-1582711200-1582713900@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun/2020-02-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200226T153000
DTEND;TZID=America/Toronto:20200226T163000
DTSTAMP:20200310T164909Z
CREATED:20190910T193836Z
LAST-MODIFIED:20200310T164909Z
UID:10006097-1582731000-1582734600@chcnorthumberland.ca
SUMMARY:Simplified Tai Chi - Beginners
DESCRIPTION:Tai chi is a system of gentle exercise based on the principle of effortless breathing\, rhythmic movement and weight balance. It gives attention to muscular strength\, flexibility\, breathing\, relaxation\, endurance and mental focusing. \nApril 8th to June 24th | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/simplified-tai-chi-beginners/2020-02-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200226T170000
DTEND;TZID=America/Toronto:20200226T180000
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006145-1582736400-1582740000@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-02-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200226T180000
DTEND;TZID=America/Toronto:20200226T190000
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006170-1582740000-1582743600@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-02-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200227T100000
DTEND;TZID=America/Toronto:20200227T110000
DTSTAMP:20200306T182443Z
CREATED:20190910T191302Z
LAST-MODIFIED:20200306T182443Z
UID:10005923-1582797600-1582801200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-2/2020-02-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200227T111500
DTEND;TZID=America/Toronto:20200227T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006218-1582802100-1582805700@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-02-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200227T130000
DTEND;TZID=America/Toronto:20200227T140000
DTSTAMP:20200306T183302Z
CREATED:20190910T193045Z
LAST-MODIFIED:20200306T183302Z
UID:10005996-1582808400-1582812000@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. \nApril 9th to June 25th | 1pm to 2pm | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/chair-yoga/2020-02-27/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200227T163000
DTEND;TZID=America/Toronto:20200227T173000
DTSTAMP:20200306T182845Z
CREATED:20190910T191459Z
LAST-MODIFIED:20200306T182845Z
UID:10005958-1582821000-1582824600@chcnorthumberland.ca
SUMMARY:Balance Strengthen and Stretch
DESCRIPTION:This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training\, body weight exercises\, and an extended stretch period to end off the class. Suitable for all levels of fitness. \nThursday April 9th to June 25th (no class May 14th) \n$33.00 for 11 weeks
URL:https://chcnorthumberland.ca/event/balance-strengthen-and-stretch/2020-02-27/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200227T163000
DTEND;TZID=America/Toronto:20200227T173000
DTSTAMP:20200309T204022Z
CREATED:20190910T193545Z
LAST-MODIFIED:20200309T204022Z
UID:10006052-1582821000-1582824600@chcnorthumberland.ca
SUMMARY:Pilates
DESCRIPTION:A mat based\, Pilates inspired class designed to increase your posture awareness\, learn to use breath to aid movement\, increase muscle tone\, and strengthen your core. Suitable for all levels of fitness. \nApril 9th to June 25th (no class May 14th) | $33 for 11 weeks
URL:https://chcnorthumberland.ca/event/pilates/2020-02-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200302T100000
DTEND;TZID=America/Toronto:20200302T110000
DTSTAMP:20200310T183601Z
CREATED:20190910T194848Z
LAST-MODIFIED:20200310T183601Z
UID:10006121-1583143200-1583146800@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200302T111500
DTEND;TZID=America/Toronto:20200302T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006194-1583147700-1583151300@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200303T130000
DTEND;TZID=America/Toronto:20200303T143000
DTSTAMP:20191125T205227Z
CREATED:20191125T205227Z
LAST-MODIFIED:20191125T205227Z
UID:10006343-1583240400-1583245800@chcnorthumberland.ca
SUMMARY:Health BEAT Series: More Than Food - How you eat is important too!
DESCRIPTION:Join Adam our Community Dietitian this Nutrition Month to hear why healthy eating is about more than the foods you eat! Adam will touch base on such\ntopics as how to be mindful and enjoy your food\, the importance of eating meals with others and how to cook more often by involving others in the planning and preparation of meals.
URL:https://chcnorthumberland.ca/event/health-beat-series-more-than-food-how-you-eat-is-important-too/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/11/elderly-nutrition-101-d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200303T144500
DTEND;TZID=America/Toronto:20200303T163000
DTSTAMP:20191210T190035Z
CREATED:20190910T190814Z
LAST-MODIFIED:20191210T190035Z
UID:10005846-1583246700-1583253000@chcnorthumberland.ca
SUMMARY:Youth Drop In
DESCRIPTION:This after-school program is provided to youth in grades 7 to 12 at the Community Health Centres of Northumberland at 99 Toronto Rd\, Port Hope\, every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope\, Rebound and the Port Hope Police Services. \nTuesday’s September 17th 2019 to June 16th 2020 | 2:45pm to 4:30pm
URL:https://chcnorthumberland.ca/event/youth-drop-in/2020-03-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_0014-e1568142523445.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200304T100000
DTEND;TZID=America/Toronto:20200304T104500
DTSTAMP:20200306T181646Z
CREATED:20190910T191144Z
LAST-MODIFIED:20200306T181646Z
UID:10005885-1583316000-1583318700@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun/2020-03-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200304T100000
DTEND;TZID=America/Toronto:20200304T120000
DTSTAMP:20200306T173550Z
CREATED:20190807T191047Z
LAST-MODIFIED:20200306T173550Z
UID:10005762-1583316000-1583323200@chcnorthumberland.ca
SUMMARY:Men's Cook Club Series B
DESCRIPTION:Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confidence. Participants may sign up for either group A or group B\, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class.
URL:https://chcnorthumberland.ca/event/mens-cook-club-series-b/2020-03-04/
LOCATION:Ontario
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/08/20170524_120655_Burst01_resized.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200304T153000
DTEND;TZID=America/Toronto:20200304T163000
DTSTAMP:20200310T164909Z
CREATED:20190910T193836Z
LAST-MODIFIED:20200310T164909Z
UID:10006098-1583335800-1583339400@chcnorthumberland.ca
SUMMARY:Simplified Tai Chi - Beginners
DESCRIPTION:Tai chi is a system of gentle exercise based on the principle of effortless breathing\, rhythmic movement and weight balance. It gives attention to muscular strength\, flexibility\, breathing\, relaxation\, endurance and mental focusing. \nApril 8th to June 24th | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/simplified-tai-chi-beginners/2020-03-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200304T170000
DTEND;TZID=America/Toronto:20200304T180000
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006146-1583341200-1583344800@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200304T180000
DTEND;TZID=America/Toronto:20200304T190000
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006171-1583344800-1583348400@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200305T100000
DTEND;TZID=America/Toronto:20200305T110000
DTSTAMP:20200306T182443Z
CREATED:20190910T191302Z
LAST-MODIFIED:20200306T182443Z
UID:10005924-1583402400-1583406000@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing.
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-2/2020-03-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/IMG_2178.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200305T111500
DTEND;TZID=America/Toronto:20200305T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006219-1583406900-1583410500@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200305T130000
DTEND;TZID=America/Toronto:20200305T140000
DTSTAMP:20200306T183302Z
CREATED:20190910T193045Z
LAST-MODIFIED:20200306T183302Z
UID:10005997-1583413200-1583416800@chcnorthumberland.ca
SUMMARY:Chair Yoga
DESCRIPTION:Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. \nApril 9th to June 25th | 1pm to 2pm | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/chair-yoga/2020-03-05/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200305T163000
DTEND;TZID=America/Toronto:20200305T173000
DTSTAMP:20200306T182845Z
CREATED:20190910T191459Z
LAST-MODIFIED:20200306T182845Z
UID:10005959-1583425800-1583429400@chcnorthumberland.ca
SUMMARY:Balance Strengthen and Stretch
DESCRIPTION:This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training\, body weight exercises\, and an extended stretch period to end off the class. Suitable for all levels of fitness. \nThursday April 9th to June 25th (no class May 14th) \n$33.00 for 11 weeks
URL:https://chcnorthumberland.ca/event/balance-strengthen-and-stretch/2020-03-05/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
END:VCALENDAR