Community Health Centres of Northumberland

Community Food Market
2024-05-23 13:00 - 16:00, 2024-05-30 13:00 - 16:00, 2024-06-06 13:00 - 16:00, 2024-06-13 13:00 - 16:00, 2024-06-20 13:00 - 16:00, 2024-06-27 13:00 - 16:00, 2024-08-15 13:00 - 16:00 (America/Toronto) | Community Health Centres of Northumberland, 99 Toronto Rd, Port Hope, Ontario, L1A 3S4, Canada
The Community Food Market provides an opportunity for people to purchase fresh produce, meats and other locally sourced foods at affordable prices.
Every Thursday | 1pm to 4pm | Everyone Welcome

Book Club
2024-05-28 13:00 - 14:00, 2024-06-25 13:00 - 14:00, 2024-07-23 13:00 - 14:00 | Community Health Centres of Northumberland, 99 Toronto Rd, Port Hope, Ontario, L1A 3S4, Canada
Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space.
Tuesday Jan 23rd, Feb 27th, and Mar 26th 2024 | 1:00pm to 2:00pm | Rm 205
Registration starts Wednesday December 13th at 9:00am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca

Chair Yoga
2024-05-29 11:00 - 12:00, 2024-06-05 11:00 - 12:00, 2024-06-12 11:00 - 12:00, 2024-06-19 11:00 - 12:00, 2024-06-26 11:00 - 12:00, 2024-07-03 11:00 - 12:00, 2024-07-10 11:00 - 12:00, 2024-07-17 11:00 - 12:00 and 5 more dates | Community Health Centres of Northumberland, 99 Toronto Rd, Port Hope, Ontario, L1A 3S4, Canada
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Mondays | Jan 15th to Mar 25th 2024 | 11:30am to 12:30pm | Hybrid, In Person and Zoom | Donations welcome | (10 weeks)
Wednesday | Jan 17th to Mar 27th 2024 | 11:00am to 12:00pm | Hybrid, In Person and Zoom | Donations welcome | (11 weeks)

Meditation
2024-05-29 17:00 - 18:00 | Ontario
An invitation to explore stillness through guided meditation. You will be guided in mindful movement, centering, conscious breathing, visualization, and loving
kindness meditations.
For beginners and anyone wanting to reduce stress and cultivate peace of mind.
Wednesdays | May 1st, 8th, 15th and 22nd | 5pm to 6pm | Via Zoom
Debra is a 500 hour Kripalu certified yoga instructor with additional training in the Viniyoga tradition. She has practiced yoga for over twenty-five years. Debra has taught yoga to adults of varying abilities and brought daily yoga practices into her primary grade classrooms. She is a graduate of Nischala Joy Devi’s “Yoga of the Heart” program helping people living with heart disease, cancer and debilitating diseases.
To register email workshops@porthopechc.ca or call 905-885-2626 ext 280

Food Cupboard
2024-05-30 09:30 - 12:30, 2024-06-06 09:30 - 12:30, 2024-06-13 09:30 - 12:30, 2024-06-20 09:30 - 12:30, 2024-06-27 09:30 - 12:30, 2024-08-15 09:30 - 12:30 | Community Health Centres of Northumberland, 99 Toronto Rd, Port Hope, Ontario, L1A 3S4, Canada
The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info.
Donations are essential to the success of this program, cash and fresh produce on Wednesday are always welcome.
