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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20240916T093000
DTEND;TZID=America/Toronto:20240916T110000
DTSTAMP:20240812T145337Z
CREATED:20240812T145337Z
LAST-MODIFIED:20240812T145337Z
UID:10007767-1726479000-1726484400@chcnorthumberland.ca
SUMMARY:Pre-Diabetes Workshop
DESCRIPTION:Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes\, healthy eating\, and physical activity. We also encourage you to set a goal to improve your health\nduring the class. \nMonday Sept 16th\, Oct 21st\, Nov 18th and Dec 16th | 9:30am to 11am | Rm 144A&B \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/pre-diabetes-workshop/2024-09-16/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240916T133000
DTEND;TZID=America/Toronto:20240916T150000
DTSTAMP:20240812T142936Z
CREATED:20240812T142936Z
LAST-MODIFIED:20240812T142936Z
UID:10007759-1726493400-1726498800@chcnorthumberland.ca
SUMMARY:Just the Basics: Diabetes
DESCRIPTION:Have you been recently diagnosed with diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nMonday Oct 21st or Dec 16th | 5:30pm to 7pm | Virtual \nMonday Sept 16th or Nov 18th | 1:30pm to 3pm | CHCN Rm 144A&B \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message.
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-4/2024-09-16/
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240918T130000
DTEND;TZID=America/Toronto:20240918T143000
DTSTAMP:20240812T154103Z
CREATED:20240812T154103Z
LAST-MODIFIED:20240812T154103Z
UID:10007801-1726664400-1726669800@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:The Powerful Tools for Caregivers (PTC) is a free six week workshop for caregivers of adults with chronic conditions. Caring for a family member or friend with a chronic condition can by physically\, emotionally and financially draining. This highly-effective\, evidence-based\, self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others. Pre-registration is required. To register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesday Sept 18th to Oct 23rd | 1pm to 2:30pm | Rm 144A&B
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-3/2024-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240918T170000
DTEND;TZID=America/Toronto:20240918T180000
DTSTAMP:20240812T153749Z
CREATED:20240812T153749Z
LAST-MODIFIED:20240812T153749Z
UID:10007799-1726678800-1726682400@chcnorthumberland.ca
SUMMARY:Meditation - Virtual
DESCRIPTION:An invitation to explore stillness through guided meditation. You will be guided in mindful movement\, centering\, conscious breathing\, visualization\, and loving kindness meditations. For beginners and anyone wanting to reduce\nstress and cultivate peace of mind. \nWednesday Sept 4th\, 11th\, 18th and 25th | 5pm to 6pm | Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/meditation-virtual/2024-09-18/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240919T093000
DTEND;TZID=America/Toronto:20240919T123000
DTSTAMP:20240812T162121Z
CREATED:20240812T162121Z
LAST-MODIFIED:20240812T162121Z
UID:10007972-1726738200-1726749000@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. Donations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-5/2024-09-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240919T130000
DTEND;TZID=America/Toronto:20240919T160000
DTSTAMP:20240812T162344Z
CREATED:20240812T162325Z
LAST-MODIFIED:20240812T162344Z
UID:10007991-1726750800-1726761600@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-3/2024-09-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240920T093000
DTEND;TZID=America/Toronto:20240920T103000
DTSTAMP:20260902T160607Z
CREATED:20260902T160607Z
LAST-MODIFIED:20260902T160607Z
UID:10007788-1726824600-1726828200@chcnorthumberland.ca
SUMMARY:Caregiver Support Group - Virtual
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, knowledge and to support each other. \nFriday Sept 6th\, Sept 20th\, Oct 4th\, Oct 18th\, Nov 1st \, Nov 15th\, Dec 6th and Dec 20th | 9:30am to 10:30am | Virtual \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message.
URL:https://chcnorthumberland.ca/event/caregiver-support-group-virtual-7/2024-09-20/
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240920T093000
DTEND;TZID=America/Toronto:20240920T120000
DTSTAMP:20240812T142019Z
CREATED:20240812T142019Z
LAST-MODIFIED:20240812T142019Z
UID:10007757-1726824600-1726833600@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshops
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nBudget Friendly Fall Foods\nEnjoy a taste of fall flavours as we prepare delicious dishes that are prepared using cheaper\, in-season ingredients. \nFriday Sept 20th | 9:30am to 12pm | CHCN Community Kitchen \nHoliday Cooking\nWe’ll prepare some holiday appetizers and treats that have a healthy\, diabetes-friendly twist! \nFriday Dec 13th | 9:30am to 12pm | CHCN Community Kitchen \nRegistration starts Wednesday August 21st at 9am. Email workshops@chcnorthumberland.ca or call 905-885-2626 ext 280 and leave a message.
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshops-3/2024-09-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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