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PRODID:-//Community Health Centres of Northumberland - ECPv6.17.3.1//NONSGML v1.0//EN
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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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TZID:America/Toronto
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART;TZID=America/Toronto:20240312T130000
DTEND;TZID=America/Toronto:20240312T153000
DTSTAMP:20231208T151909Z
CREATED:20231208T151909Z
LAST-MODIFIED:20231208T151909Z
UID:10006887-1710248400-1710257400@chcnorthumberland.ca
SUMMARY:Home Alone Course
DESCRIPTION:This FREE 2.5 hour course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. \nFriday | Feb 2nd 2024 | 9:30am to 12:00pm| 99 Toronto Rd | Rm 205 | FREE \nFriday | Mar 12th 2024 | 1:00pm to 3:30pm| Port Hope Library | FREE \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/home-alone-course-4/2024-03-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Child & Youth
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2020/12/Kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240313T093000
DTEND;TZID=America/Toronto:20240313T110000
DTSTAMP:20231208T134535Z
CREATED:20231208T134535Z
LAST-MODIFIED:20231208T134535Z
UID:10007691-1710322200-1710327600@chcnorthumberland.ca
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:A Free Six Week Workshop for Caregivers of adults with chronic conditions. Participating in this workshop will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you will become better able to be there for those you care for. We will be exploring topics like reducing stress\, improving self-confidence\, accessing community resources and managing emotions. \nTo register call 1-866-971-5545 or visit www.ceselfmanagement.ca \nWednesdays | Feb 21st to Mar 27th 2024| 9:30am to 11:00am | Via Zoom
URL:https://chcnorthumberland.ca/event/powerful-tools-for-caregivers-2/2024-03-13/
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240314T093000
DTEND;TZID=America/Toronto:20240314T123000
DTSTAMP:20231208T152321Z
CREATED:20231208T152321Z
LAST-MODIFIED:20231208T152321Z
UID:10006910-1710408600-1710419400@chcnorthumberland.ca
SUMMARY:Food Cupboard
DESCRIPTION:The Food Cupboard is open every Thursday from 9:30am to 12:30pm to in person visits. Please bring your own reusable bags or boxes. Please call 905-885-2626 ext 212 and leave a message if you need more info. \nDonations are essential to the success of this program\, cash and fresh produce on Wednesday are always welcome.
URL:https://chcnorthumberland.ca/event/food-cupboard-4/2024-03-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240314T130000
DTEND;TZID=America/Toronto:20240314T143000
DTSTAMP:20231204T174216Z
CREATED:20231204T174216Z
LAST-MODIFIED:20231204T174216Z
UID:10007684-1710421200-1710426600@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes - Community Support Group
DESCRIPTION:Join peers\, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge\, self-management skills\, and support from each other on various topics related to your diabetes care. Topics include healthy eating\, exercise\, stress management\, medication and more.\nThursday Jan 11th\, Feb 8th\, and Mar 14th 2023 | 1:00pm to 2:30pm | Rm 205 \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-5/2024-03-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240314T130000
DTEND;TZID=America/Toronto:20240314T160000
DTSTAMP:20231208T152949Z
CREATED:20231208T152949Z
LAST-MODIFIED:20231208T152949Z
UID:10006948-1710421200-1710432000@chcnorthumberland.ca
SUMMARY:Community Food Market
DESCRIPTION:The Community Food Market provides an opportunity for people to purchase fresh produce\, meats and other locally sourced foods at affordable prices. \nEvery Thursday | 1pm to 4pm | Everyone Welcome
URL:https://chcnorthumberland.ca/event/community-food-market-2/2024-03-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Food & Nutrition
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Cooking.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240315T093000
DTEND;TZID=America/Toronto:20240315T103000
DTSTAMP:20260902T160605Z
CREATED:20260902T160605Z
LAST-MODIFIED:20260902T160605Z
UID:10007696-1710495000-1710498600@chcnorthumberland.ca
SUMMARY:Caregiver Support Group
DESCRIPTION:Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns\, experiences\, and knowledge and to support each other. \nFriday Jan 5th\, Jan 19th\, Feb 2nd\, Feb 16th\, Mar 1st\, Mar 15th 2024| 9:30am to 10:30am | Via Zoom \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 240 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/caregiver-support-group-6/2024-03-15/
CATEGORIES:Education & Support
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240315T093000
DTEND;TZID=America/Toronto:20240315T120000
DTSTAMP:20231204T170617Z
CREATED:20231204T170617Z
LAST-MODIFIED:20231204T170617Z
UID:10007678-1710495000-1710504000@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshops
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nFibre Friday\nIncluding fibre in your diet is a great way to help manage your diabetes and to help you stay satisfied for longer! We’ll look at several ways to increase the fibre content of your meal without sacrificing flavour. \nFriday Jan 19th 2024 | 9:30am to 12:00pm | Community Kitchen \nHeart Healthy Month\nIn honour of Heart Month\, we’ll be creating recipes that help to boost your heart health. Healthy fats\, whole grains\, vegetables and fruits\, reduced sodium – we’ll explore all these and more in February’s cooking session. \nFriday Feb 16th 2024 | 9:30am to 12:00pm | Community Kitchen \nMexican Fiesta\nWinter dragging on? Beat the winter blahs with a taste of Mexico! We’ll be making and enjoying traditional Mexican dishes bursting with flavours and colours. \nFriday Mar 15th 2024 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshops-2/2024-03-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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