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SUMMARY:Health BEAT Learning Series - Fighting the Winter Blues - Virtual
DESCRIPTION:Fighting the Winter Blues\nIt’s common for our energy and mood to feel lower in the fall/winter months\, as the days get shorter. Are you curious about what seasonal depression is\, and how to recognize it in yourself? Maybe wondering how to cope a little better through the grey months of the year? Join our Mental Health Nurse Brooke for a chat on seasonal depression and what you can do to combat it! \nTuesday Nov 1st 2022 | 6:30pm to 7:30pm | Via Zoom \nTo register email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/health-beat-learning-series-fighting-the-winter-blues-virtual/
CATEGORIES:Health & Wellness,Workshops
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