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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20200330T100000
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CREATED:20190910T194848Z
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UID:10006125-1585562400-1585566000@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200330T111500
DTEND;TZID=America/Toronto:20200330T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
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UID:10006198-1585566900-1585570500@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-03-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200330T130000
DTEND;TZID=America/Toronto:20200330T140000
DTSTAMP:20200309T204402Z
CREATED:20190910T193706Z
LAST-MODIFIED:20200309T204402Z
UID:10006077-1585573200-1585576800@chcnorthumberland.ca
SUMMARY:Relax and Renew - Restorative Yoga
DESCRIPTION:Restorative yoga focuses on relaxation of the mind and body. Bolsters\, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. \nMondays April 6th to June 29th (no class May 18th) | $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/relax-and-renew-restorative-yoga/2020-03-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200401T110000
DTEND;TZID=America/Toronto:20200401T121500
DTSTAMP:20200306T181150Z
CREATED:20190910T185910Z
LAST-MODIFIED:20200306T181150Z
UID:10005818-1585738800-1585743300@chcnorthumberland.ca
SUMMARY:Dance For Parkinsons
DESCRIPTION:This class integrates movement from ballet\, jazz\, tap and contemporary dance techniques to stretch and strengthen the body\, improve posture and balance and engage the mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS\, A.B.I and Stroke. Caregivers are encouraged to attend. \nApril 1st to June 3rd | $60 for participants and $40 for caregivers | 10 week series \n 
URL:https://chcnorthumberland.ca/event/dance-for-parkinsons/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/024.jpg
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DTSTART;TZID=America/Toronto:20200401T170000
DTEND;TZID=America/Toronto:20200401T180000
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006150-1585760400-1585764000@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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DTSTART;TZID=America/Toronto:20200401T180000
DTEND;TZID=America/Toronto:20200401T190000
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006175-1585764000-1585767600@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-04-01/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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DTSTART;TZID=America/Toronto:20200402T111500
DTEND;TZID=America/Toronto:20200402T121500
DTSTAMP:20260902T160511Z
CREATED:20260902T160511Z
LAST-MODIFIED:20260902T160511Z
UID:10006223-1585826100-1585829700@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. \nBeginners – April 6th to June 29th | 10am to 11am | $36 for 12 weeks\nGentle Yoga – April 6th to June 29th | 11:15am to 12:15pm | $36 for 12 week  (no class Monday May 18th)                                                                                                 Gentle Yoga – April 9th to June 25th | 11:15am to 12:15pm | $36 for 12 week\nIntermediate Gentle Yoga – April 8th to June 24th | 5pm to 6pm and 6pm to 7pm| $36 for 12 weeks
URL:https://chcnorthumberland.ca/event/yoga/2020-04-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Yoga-Image.jpg
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